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Unraveling The Science Why Does Semaglutide Cause Weight Loss
This is the last video you'll need on losing weight and belly fat.
A Fat Loss Guide for those who are overweight and want to lose weight fast & get rid of belly fat.
➡️ Message Me for 1-1 Coaching: https://wa.me/+447759060469
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Calorie Deficit Calculator: https://tdeecalculator.net
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Timestamps:
0:00 - Intro
0:45 - Calorie Deficit
2:38 - Everything To Know About Diet
5:34 - How I Stopped Binge Eating
9:42 - Importance Of Protein
10:33 - Fitness Influencers Will Not Tell You This
12:00 - Weight Loss vs Fat Loss
13:23 - How I Lost 50KG by Walking
16:07 - My Top Tips For You
17:28 - Take Action
20:29 - The Secret to Unlimited Motivation
21:49 - The Importance of Seeing Progress
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About Me:
Hey, I'm Abdirisaq. I lost 100 Pounds (50KG) in just 12 months and kept it off since losing it 3 years ago. It wasn't easy but it is possible and that is why I made this channel. I'm dedicated to help you lose weight & lose fat whilst avoiding all the mistakes that I made during my journey. I can help you further through my personalized 1-1 coaching, this is how I get my clients faster results whilst they enjoy the process. If you're ready to lose that and achieve your goals asap then click the top link in this description or subscribe to the channel :)
Weight Loss Drugs Vs Sprouts Food Rot Or Fiber Fullness
simple and healthy meals at home ♡
eating deliciously and healthy without reducing the proportion
let have a slow and healthy diet together
a vlog film over 5 days
( i film and share at least 1 food per day but i always have 2-3 meals per day )
* don't skip your meals !
Day 1 - Pancake with Scrambled Egg ( ft bacon and blueberry )
Day 2 - Japchae ( stir-fry glass noodle )
Day 3 - Miso Somen Noodle with Gimbap
Day 4 - Corn Toast ( ft mozzarella cheese )
Day 5 - Spicy Braised Tofu
music :
Music by sunkis - Parachute - https://thmatc.co/?l=5BD10B46
Music by oh, the joy. - 11pm in london - https://thmatc.co/?l=3F0AA486
Music by oh, the joy. - 3am in sydney - https://thmatc.co/?l=D3F76D3D
Music by oh, the joy. - 5am in chicago - https://thmatc.co/?l=55E16F93
Music by aren park - don't forget your coffee! (demo) - https://thmatc.co/?l=201E9667
Music by KittFlare - Ocean Waves - https://thmatc.co/?l=0AEC4DB9
thank you for watching till the end 🥰
connect with me :
instagram - https://www.instagram.com/s.jassyz/
tiktok - https://www.tiktok.com/@s.jassyz
#dietvlog #dietrecipe #healthyfood #healthymealideas #homecookedmeals #easyrecipes #koreanfood
Keto Blast Gummies Near Me How To Find Them
🗣️ When you think You are losing fat #trending #funny #fitmind #gymrat #gymlover #onepiece #onelove #funny #memes #reels #fitnessfreak ess
What Are The Benefits Of Plix Apple Cider Vinegar Plix Apple Cider Vinegar For Weight Loss Review
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For best results, make sure to combine Keto Gummies by Oprah with a healthy diet and regular exercise. These gummies are a supplement and should not be used as a substitute for a balanced lifestyle. By focusing on whole, nutrient-dense foods and staying active, you can maximize the benefits of these gummies and reach your weight loss goals more effectively.
Remember to stay hydrated and listen to your body while taking Keto Gummies by Oprah. If you experience any negative side effects or have any concerns, it’s always a good idea to consult with a healthcare provider before continuing use. With the right approach and a consistent routine, you can use these gummies to support your weight loss journey and achieve long-lasting results.
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Before starting any new supplement, it’s always a good idea to consult with a healthcare provider to ensure it is safe for you to use. While Keto Gummies by Oprah are generally well-tolerated, individual results may vary, and it’s important to listen to your body and make adjustments as needed. With the right approach and a commitment to your health, you can use these gummies to support your weight loss journey and achieve the results you desire.
30 Days Weight Loss Plan Day 02 Exercise 02 Viral Shortvideo Weightloss Pushupsworkout
Ever wondered how GLP-1 meds work their magic? ✨ Let's break it down! GLP-1 meds, like Ozempic and Wegovy, aren't just for weight loss. 🤔 They actually mimic a natural hormone your gut makes after you eat. 🍴 This hormone tells your brain "Hey, I'm full!" and slows down how quickly your stomach empties. So, GLP-1 meds basically trick your brain into thinking you're full longer, which means you eat less and lose weight. 📉 They also help balance your blood sugar, which is important for people with diabetes. But wait, there's more! 🤯 GLP-1 meds also work on the reward center of your brain, making those sugary, fatty treats less tempting. 🍩 So, you're not only eating less, but you're also craving healthier foods. Win-win! Remember, GLP-1 meds are not a magic pill. They work best alongside a healthy diet and exercise. 🥗🏋️♀️ But for many, they've been a game-changer in the journey to better health. #glp1 🌟✨ Don’t miss out, fam! 🌟✨ Have you heard about the amazing Summer Semaglutide jumpstart special? ☀️💊 We’ve extended this incredible offer for a limited time, so now’s the moment to take action! 🚀 Click the link in my bio for a FREE consultation with our awesome IVIM providers! 🙌💖 Whether you’re facing insurance hurdles or need compounded meds, we’ve got your back! 🛡️💪 Plus, for just $99/month for the first 3 months, you can get the compounded Semaglutide you’ve been looking for. 🔥💰 Don't let this chance slip through your fingers! Tag a friend who needs to know about this and let’s get started together! 🤝👬👭 #IVIM #healthjourney 🎉🌈✨ Health what are glp 1 what is glp 1 glp1 meds IVIM Health
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If you want to lose arm fat, get toned arms and attractive shoulders you should do this exercise. When you do this exercise the most important thing is to keep the arms tense throughout the movement, don’t relax them!
Remember there’s only one way to get the body you want. It will always be the same: watch what you eat and exercise weekly.
I therefore advise you to accompany this upper body workout with other exercises for arms and train consistently every week.
Here is a list with more workout routines:
http://www.youtube.com/playlist?list=PLfstgXPTohYAQzLL-7g56fvtQqwhpDYfl
Don't forget to subscribe to see more body toning exercises and videos on how to lose weight!
Every Wednesday I'll upload a new one.
❤ En español: http://goo.gl/o5ALpC
❤ In English: http://goo.gl/kJjNNH
If you have any questions or suggestions I 'd be happy to receive it.
Hope you like it !
Susana 💕
Also feel free to connect with me on:
❤ My Instagram: https://instagram.com/susanayabar
❤ My Twitter: https://twitter.com/susanayabar
❤ My Facebook: https://facebook.com/susanayabar
Royalty Free Music Used in this video:
Kellee Maize and J. Glaze Productions:
- In Tune (J. Glaze Remix)
- In the Night - Game of Thrones Remake (J. Glaze Remix)
- Big Plans (J. Glaze Remix)
- I Insist (J. Glaze Remix)
- Mad Humans (J. Glaze Remix)
http://freemusicarchive.org/music/Kellee_Maize/The_Remixes/
http://creativecommons.org/licenses/by/4.0/
Gunnar Olsen - trancer (YouTube Library)
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Discover The Perfect Standing Workout Designed For Those Over 50 To Lose Belly Fat Fast! This 30-Minute Routine Combines Easy Home Exercises With No Equipment, Making It Perfect For Beginners. Burn Belly Fat And Banish Belly Flab With These Effective Standing Exercises, All While Improving Your Overall Fitness And Health.
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⏰ TIMECODES::
00:00 - Start
00:10 - Exercise 1
01:10 - Exercise 2
02:10 - Exercise 3
03:10 - Exercise 4
04:10 - Exercise 5
05:10 - Exercise 6
06:10 - Exercise 7
07:10 - Exercise 8
08:10 - Exercise 9
09:10 - Exercise 10
10:10 - Exercise 11
11:10 - Exercise 12
12:10 - Exercise 13
13:10 - Exercise 14
14:10 - Exercise 15
15:10 - Exercise 16
16:10 - Exercise 17
17:10 - Exercise 18
18:10 - Exercise 19
19:10 - Exercise 20
20:10 - Exercise 21
21:10 - Exercise 22
22:10 - Exercise 23
23:10 - Exercise 24
24:10 - Exercise 25
25:10 - Exercise 26
26:10 - Exercise 27
27:10 - Exercise 28
28:10 - Exercise 29
29:10 - Exercise 30
30:00 - Ending Point
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Source: https://www.striveivandwellness.com/blog/semaglutide-tirzepatide-for-weight-loss-in-new-braunfels
Website: https://www.striveivandwellness.com
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