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GET BEST WEIGHT LOSS PILLS HERE.
1. PhenQ: https://tinyurl.com/phenq-doctor
2. Phen24: https://tinyurl.com/phen-24
3. Javaburn: https://tinyurl.com/javaburn-doc
Weight loss pills are a great way to lose weight if you are unable to do so with exercise and diet. Different weight loss pills work in different ways and today I am going to tell you best 3 weight loss pill.
No. 3 on my list is JAVABURN https://tinyurl.com/javaburn-doc
JAVABURN BENEFITS:
1. enhanced metabolism
2.Increased energy levels
3.Appetite Control and Suppression
4.Java Burn maintains the body's hormonal balance
5.Java Burn balances blood pressure
6.Lower Blood Glucose Levels
7.Java Burn provides enhanced cognition
8.Boosts Immunity
JAVABURN INGREDIENTS:
L-Carnitine is an amino acid derivative that can significantly impact the body's fat composition.
L-Theanine (L-Theanine): This compound promotes satiety, reducing cravings. It promotes healthy sleep cycles, which helps to keep the weight loss journey on track.
Chromium: Research has shown that Chromium is a potent anti-obesity agent. It helps to reduce fat, insulin, and glucose metabolism.
Chlorogenic Acid (or chlorogenic acid): This ingredient reduces blood sugar and supports overall body fat loss
Green Tea Extract: This is a thermogenic component that produces body heat. This heat can help you burn more calories and fat.
Vitamin B6: This B vitamin stimulates metabolism. It regulates hormones, which help maintain a steady fat-burning cycle.
NO.2 ON MY LIST IS PHEN24 : https://tinyurl.com/phen-24
PHEN24 BENFITS:
Helps To Burn Off Fat
Helps Improve Energy Levels
Helps Banish Hunger and Food Cravings
Helps To Boost Your Mood
Helps Crush Late-Night Cravings
Helps To Burn Off More Fat While You're Sleeping
PHEN24 INGREDIENT:
Cayenne Powder
The researchers concluded that cayenne powder could be used as part of a healthy lifestyle program to reduce abdominal fat and improve metabolic rate.
Chromium
Chromium helps regulate blood sugar levels and improves insulin sensitivity. Insulin is a hormone that regulates how your body uses glucose (sugar) from food.
Manganese
Manganese is one of the natural ingredients in Phen24 weight loss pills that is essential for many metabolic processes, including providing support to the immune system, helping improve resting metabolic rate, improving blood circulation, and promoting glucose metabolism.
Vitamin C
Vitamin C is one of the natural ingredients found in many dietary supplements and citrus fruits such as lime, lemon, oranges, etc.
L-Phenylalanine
L-phenylalanine is a nonessential amino acid and one of the natural ingredients in Phen24 fat loss pills that are rarely found in other dietary supplements, including weight loss supplements.
Hops Extract
Hops are natural ingredients that contain alpha acids, which stimulate bile secretion. Bile is a digestive fluid produced by the liver that aids digestion.
Biotin
Biotin is an important component of fatty acids. It plays a role in cell growth and maintenance.
Zinc
Zinc is essential for many bodily functions, including immune function, wound healing, growth, reproduction, and metabolism.
Copper
Copper is important for bone health, blood clotting, energy production, and skin integrity. Copper deficiency can lead to hair loss, brittle nails, and slow wound healing.
Iodine
Iodine is an element that is necessary for the proper functioning of the thyroid gland. Iodine deficiency leads to underactive thyroid glands, which can result in weight gain.
Guarana
Guarana is a plant native to South America that contains caffeine, tannins, and antioxidants.
Griffonia
Griffonia simplicifolia is a flowering shrub and a natural fat burner from Central and South America.
GET BEST WEIGHTLOSS PILL HERE :
NO 1 WEIGHTLOSS PILL IN MY VIEW IS PHENQ : https://tinyurl.com/phenq-doctor
PHENQ INGREDIENTS :
α-Lacys Reset- the first thing added to PhenQ is a patented herbal blend including alpha-lipoic acid, cysteine and magnesium.
Capsimax Powder- next in PhenQ ingredients is capsimax powder which is a blend made using capsicum, caffeine, niacin and piperine.
Chromium Picolinate- another ingredient in PhenQ diet pills is chromium, a mineral that works on appetite control and saves the body from overheating.
Caffeine– PhenQ ingredients also have caffeine, an ingredient that is added to almost all fat burners, because of its stimulatory and thermogenic actions.
Nopal- this is a succulent plant with numerous digestive benefits
L-Carnitine Fumarate- the last name in PhenQ ingredients is another amino acid, which keeps the muscle strength integrated, while fat loss.
PHENQ BENEFITS :
1.Metabolic transformation
2.Complete metabolic boost
3.Control on cravings and appetite
4. High energy levels
5.Cognitive benefits
GET BEST WEIGHT LOSS PILLS HERE :
1. PhenQ: https://tinyurl.com/phenq-doctor
2. Phen24: https://tinyurl.com/phen-24
3. Javaburn: https://tinyurl.com/javaburn-doc
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A1 Keto BHB is a revolutionary weight loss supplement that has taken the market by storm after appearing on Shark Tank. This product has garnered widespread attention for its powerful formula and impressive results. In this article, we will delve into the details of A1 Keto BHB, exploring its benefits, ingredients, and how it can help you achieve your weight loss goals.
The Science Behind A1 Keto BHB
A1 Keto BHB is based on the principle of ketosis, a natural metabolic state where the body burns fat for energy instead of carbohydrates. Ketosis is typically achieved through a strict low-carb, high-fat diet, but A1 Keto BHB helps you get into this state faster and more efficiently. The key ingredient in A1 Keto BHB is beta-hydroxybutyrate (BHB), a ketone that kickstarts the fat-burning process in your body.
When you take A1 Keto BHB, it raises your blood ketone levels, putting your body into a state of ketosis. This means that your body starts using stored fat as fuel, leading to rapid weight loss. Additionally, BHB has been shown to increase energy levels, improve mental clarity, and enhance physical performance, making it a versatile supplement for overall well-being.
Benefits of A1 Keto BHB
There are numerous benefits to using A1 Keto BHB as part of your weight loss journey. One of the primary advantages is its ability to accelerate fat burning, helping you shed unwanted pounds quickly. This supplement also helps suppress appetite, making it easier to stick to a calorie deficit and avoid overeating.
Furthermore, A1 Keto BHB can improve your energy levels and stamina, making it easier to stay active and exercise regularly. This can lead to faster weight loss results and improved overall fitness. Additionally, many users report enhanced mental clarity and focus when taking A1 Keto BHB, which can be beneficial for productivity and concentration.
How to Use A1 Keto BHB
For optimal results, it is recommended to take two capsules of A1 Keto BHB per day with a glass of water. Ideally, you should take one capsule in the morning and another in the evening, either before or after meals. It is important to follow a healthy diet and exercise regimen while taking A1 Keto BHB to maximize its effectiveness.
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It is also essential to stay hydrated and get an adequate amount of sleep while using A1 Keto BHB to support your weight loss goals. Consistency is key when taking any supplement, so make sure to stick to the recommended dosage and schedule to see the best results. If you have any underlying medical conditions or are taking medications, consult with your healthcare provider before starting A1 Keto BHB.
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Many individuals have experienced significant weight loss and other benefits from using A1 Keto BHB. Testimonials and before-and-after photos are circulating online, showcasing the transformative power of this supplement. Users praise A1 Keto BHB for its effectiveness, ease of use, and overall impact on their health and well-being.
Whether you are looking to jumpstart your weight loss journey or want to break through a plateau, A1 Keto BHB could be the solution you have been searching for. With its potent formula and proven results, this supplement has the potential to change your life and help you achieve your dream body. Give A1 Keto BHB a try today and see the difference it can make for you!
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This is episode 2 of my new Hourglass Program. This abs workout video targets your love handles and help you to lose that muffin top and get you closer to getting your abs visible.
☆Hourglass Program☆
Full schedule: https://www.chloeting.com/program
Episode 1 - Small Waist Round Butt - https://youtu.be/eKzG6Prq_wE
Episode 2 - Muffin Top Workout - This Video
Episode 3 - Booty Burn - https://youtu.be/9SuTAxJGQuY
Episode 4 - Booty & Legs - https://youtu.be/Byn9mPPZrtk
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#workouts #abs #absworkout
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
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Starting GLP-1? Here’s the #1 tip I wish I knew sooner—weighing and measuring your food.
GLP-1 medications can help with appetite control, but portion sizes still matter.
It’s easy to overestimate (or underestimate) how much you’re eating, which can slow down progress or make you feel off.
Using a food scale and measuring tools takes the guesswork out of meals, helps you stay on track, and ensures you’re fueling your body properly.
Here’s a link to the food scale I really like if you are interested ! https://amzn.to/41BVnCp
If you’re on a GLP-1 journey, have you started tracking portion sizes?
Let me know in the comments! And don’t forget to like, subscribe, and hit the bell for more helpful tips. 🥰
#GLP1Journey #WeightLossTips #HealthyHabits #GLP1Medication #MindfulEating #ad
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In this video, Dr. Doug Lucas discusses the effects of GLP-1 drugs on bone health, particularly in the context of weight loss and diabetes management. He explores the mixed evidence regarding these drugs' impact on bone density and lean mass, sharing insights from clinical experiences and studies. Dr. Doug emphasizes the importance of monitoring bone health while using these medications and offers strategies to mitigate potential risks, such as prioritizing protein intake and resistance training. He concludes by highlighting the need for a balanced approach to weight loss that does not compromise muscle and bone health.
*STUDIES*
https://www.sciencedirect.com/science/article/pii/S0024320525003522
https://link.springer.com/article/10.1007/s00592-025-02468-5
🦴⚡️ *SIGN UP FOR MY FREE MASTERCLASS USING THE LINK BELOW!*
Click here: https://www.osteocollective.com/masterclass
Masterclass details: Hosted by Doug Lucas, DO, Board Certified Orthopedic Surgeon and Osteoporosis Reversal Specialist, you'll gain insight into the FIVE MISTAKES we see over and over again in our practice! This class will help time collapse your success to healthy bones.
💻⚡️ *JOIN THE OSTEOCOLLECTIVE:*
https://www.osteocollective.com
The OsteoCollective is our international community for women and men looking to improve their bone health through the lens of HealthSpan! Get access to valuable resources and our team through our premium membership.
📖 ⚡️*Get my book "The Osteoporosis BreakThrough"*
https://bit.ly/OsteoporosisBreakthrough
📖 ⚡️*Get my book "Top 10 Reasons Why Your Hormones Are Failing You: An Outsider’s Guide to What’s Wrong With Women’s Hormone Prescribing Today!"*
https://bit.ly/WhyYourHormonesAreFailingYou
I would be grateful if you could consider sharing your thoughts by leaving a review once you've had a chance to read it. Your feedback can inspire others on their own path to bone health excellence.
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This channel is focused on Bones, Hormones, and Healthspan to help midlife women and beyond aim for optimal, not average, and reignite their spark!
The videos on this channel will be focused around helping women navigate healthspan and longevity through the lens of osteoporosis, perimenopause, and menopause. When it comes to osteoporosis and menopause providers and educators often get tunnel vision and your symptoms might get better, but if you don't keep longevity in mind, symptom improvement may come at the expense of heart and brain health.
Subscribe and follow along as Dr. Doug Lucas explores the research and clinical applications surrounding women's health.
*ABOUT DR. DOUG LUCAS*
Dr. Doug Lucas is the VP of Women’s Health, Hormone and Lifestyle Optimization at LifeMD and founder of The OsteoCollective. Dr. Doug is on a mission to educate the world that osteoporosis is preventable and in many cases reversible! He will change the conversion around bone health from a disease of the elderly to bone health as a biomarker of healthspan.
The OsteoCollective: https://www.osteocollective.com
Instagram: https://www.instagram.com/dr_douglucas/
Facebook: https://www.facebook.com/DrDougLucas/
Linkedin: https://www.linkedin.com/in/doug-lucas-b0243522/
#osteoporosis
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#healthspan
*Watch and Enjoy! Dr. Doug Lucas Key Moments in this Episode*
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Chapters
00:00 Introduction to GLP-1 Drugs and Bone Health
03:10 Understanding the Impact of GLP-1 Drugs on Bone Density
05:57 Clinical Experiences and Observations with GLP-1 Drugs
08:45 Strategies for Protecting Bone Health While Using GLP-1 Drugs
11:07 Conclusion and Future Considerations for Bone Health
