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You’re eating better, moving more — so why isn’t the weight coming off? The truth is, your body might be stuck for reasons no one’s talking about. In this video, I reveal 12 sneaky factors that sabotage fat loss — from stress hormones to hidden sugar traps and even your sleep habits. If you feel like you’re doing everything right but still not seeing results, this is your wake-up call.

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Discover the power of Thytrophin PMG, a revolutionary supplement designed to support your thyroid health and overall well-being. In this video, Dr. Bell reviews and explores the unique ingredients and benefits of this Standard Process product, revealing how it can help you maintain optimal thyroid function, boost metabolism, and promote cellular health. 🛒 EXCLUSIVE: Purchase your Thytrophin PMG by Standard Process through our exclusive catalog: https://drbellhealth.com. Don't miss out on improving your health the natural way! Learn about the proprietary Protomorphogen™ extract derived from bovine thyroid tissue and how it works to neutralize circulating antibodies without artificially manipulating your hormone levels. Find out how the highly bioavailable calcium lactate and magnesium citrate in Thytrophin PMG support your nervous system, nerve conduction, and muscular activity. Read our review online: https://drbellhealth.com/standard-process-thytrophin-pmg-review-boost-your-thyroid/ We'll also discuss the recommended dosage, potential and how Thytrophin PMG can be used as a natural supplement for Hashimoto's disease and hypothyroidism. Plus, you'll be glad to know that this product is gluten-free and meets all USDA requirements. 🔍 What you'll learn: - What is PMG? Learn about Protomorphogen™ extracts and their role in cellular health. - Thyroid Support: How does Thytrophin PMG aid thyroid health without adding hormones directly? - Additional Benefits: Insights on the role of minerals like magnesium and calcium in our body's metabolism and nervous system function. - Usage and Recommendations: How and when to take Thytrophin PMG for best results. 🔔 Subscribe to Dr. Bell Health for more informative videos on thyroid health, hormone balance, natural supplements, and holistic wellness! 📣 Disclaimer: Always consult with your healthcare provider before starting any new supplement regimen. The information provided in this video is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. #ThytrophinPMG #StandardProcess #ThyroidHealth #ThyroidSupport #Hypothyroidism #Hashimotos #NaturalSupplements #HolisticWellness #DrBellHealth

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In this video learn how to Lose weight fast with chia seeds and lemon mix. A powerful drink burning fat fast. The water of chia seeds with lemon can become your best ally when it comes to slimming and eliminating toxins from your body. We tell you its benefits and we teach you to prepare it. Chia seeds are rich in antioxidants and help prevent premature aging of the skin and keep it firm and elastic, together with lemon make an excellent fat burning VERY EFFECTIVE! In addition to helping us lose weight and burn fat fast, here we mention other benefits that make healthy drinking CHIA WATER WITH LEMON each day. 1) Provides satiety and regulates appetite 2) Help us to stay hydrated and nourish our body 3) Prevents premature aging 4) Improves our digestion 5) It helps us to lose weight and burn fat fast Both lemon and chia seeds are a source of fiber and natural antioxidants that will help us in all these processes: It purifies the organism. Promote the elimination of adipose tissue accumulated in the body. This water acts as a good diuretic and fights constipation When chia seeds come into contact with water they form a hypocaloric layer. That is, when they reach the stomach they increase in volume, they satisfy us and stimulate the digestion and the purification of the organism. Ingredients 1 teaspoon chia seeds 1 cup and ½ of water 1 lemon 1 tablespoon honey Preparing the Mix 1. Soak the teaspoon of chia seeds with half a glass of water for 1 hour. Thus, in addition to softening, will form that gel so characteristic of this food. 2. We will get the juice of our lemon. Once ready, mix it with the glass of water. Mix the water with lemon juice along with the water where the chia seeds have formed that gel. You can help with the blender, so you also include the spoonful of honey to sweeten this drink as healthy as it is nutritious. You will love the taste. Lose weight fast with chia seeds and lemon mix Subscribe to our channel and follow us in social media Subscribe : http://bit.ly/1sULtc9 Follow us in facebook: http://bit.ly/fblifeh https://youtu.be/gEcEHH2Rn38

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► PRUEBA 7 DÍAS GRATIS: http://www.gymvirtualcenter.com/home-youtube ¿Cómo bajar el abdomen rápido en casa? ¿Cómo eliminar la grasa del abdomen? ¿Qué ejercicios es más efectivo para bajar panza? ¿Cómo bajar el vientre bajo en una semana? Hoy os traigo una rutina de entrenamiento de unos 20 minutos para trabajar el abdomen desde casa sin ningún tipo de material con Gym Virtual Center. Recordad que en la plataforma http://www.gymvirtualcenter.com encontraréis más vídeos como este con sesiones completas de 45 minutos para divertirte mientras haces ejercicio. ► SUSCRÍBETE A ESTE CANAL PARA MÁS RUTINAS GRATIS: https://bit.ly/3BiGHuX ► INSTAGRAM: http://www.instagram.com/gymvirtualcenter ► TELEGRAM: https://t.me/+RvDif-kwD0yowMZ- ► TIK TOK: https://www.tiktok.com/@gymvirtualcenter ► PLATAFORMA: http://www.gymvirtualcenter.com En Gym Virtual Center encontrarás una gran variedad de disciplinas (yoga, hiit, cardio box, full body, meditación, pilates, ciclo indoor, full body flow, estiramientos, hipopresivos…) y clases diarias completas que imparten los profesores. ➡️ Programas recurrentes por objetivos (pérdida de peso, ganancia de masa muscular, mantenimiento...) ➡️ Calendarios especiales (abdomen y cintura, glúteos potentes, yoga, principiantes...) ➡️ Agenda interactiva ➡️ Control de minutos ➡️ Marcación de favoritos y playlists ¡y mucho más! ► SÍGUENOS TAMBIÉN EN: ➜ GYM VIRTUAL FOOD: http://www.gymvirtualfood.com ➜ GYM VIRTUAL: http://www.gymvirtual.com ► MÚSICA QUE UTILIZAMOS: http://share.epidemicsound.com/PatryJordan #gymvirtual #patryjordan #gymvirtualcenter

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Revitalize your well-being! 🌟 Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 https://workoutguru.fit/ - - - - - - - - - - - - - - - - - - - 👉 Aim for at least 30 minutes of moderate physical exercise each day as a general objective. You might need to exercise more if you want to lose weight, keep it off, or reach certain fitness objectives. Less sitting time is also crucial. Your risk of metabolic issues increases with the number of hours you spend sitting each day. ........................................................................................ 🚩 Watch our most popular workout plans here: https://www.youtube.com/channel/UC54lr42q1cj8GtWTIh-XT_A/playlists ........................................................................................ ✅ Recommended Plan Week 1 👉🏼 Do It 3 Days a Week (1-2 rounds a day) Week 2 👉🏼 Do It 4 Days a Week (2-3 rounds a day) Week 3 👉🏼 Do It 5 Days a Week (2-4 rounds a day) Week 4 and beyond 👉🏼 Do It 6 Days a Week (2-4 rounds a day) ✅ Following along with this video means completing all exercises = 1 round ✅ Repeat for 2-4 Rounds for a complete workout ........................................................................................ 🟡 Duration: 10 minutes 💪 Exercises quantity: 10 🔶 Format: 1 exercise = 50 seconds work + 10 seconds rest 🧘 Equipment: your body ........................................................................................ ⏳ Timecodes 00:00 - Exercise 1 01:10 - Exercise 2 02:10 - Exercise 3 03:10 - Exercise 4 04:10 - Exercise 5 05:10 - Exercise 6 06:10 - Exercise 7 07:10 - Exercise 8 08:10 - Exercise 9 09:10 - Exercise 10 10:03 - Recommended plan ........................................................................................ 🚩 Make sure to Like, Favorite and Share this video and Subscribe if you haven't do so already. Stay tuned! ........................................................................................ #weightlossworkout ........................................................................................ Disclaimer: A physician or other healthcare professional should be consulted before beginning this or any other fitness program. In particular, this is true if you (or members of your family) have a history of high blood pressure, heart disease, or if you have experienced chest pain during exercise or within the past month while not physically active, smoking, having high cholesterol, being obese, or having bone or joint problems that are aggravated by physical activity. Consult your physician or health care provider before beginning this fitness program. At any time during your workout, you should stop immediately if you experience weakness, dizziness, pain, or shortness of breath. Health, fitness, and nutrition information is offered on this site solely for educational purposes. This information is not meant to replace professional medical advice, diagnosis, or treatment, and does not replace it. Your doctor or another healthcare professional should always be consulted if you have any concerns or questions about your health. Because of what you might have read on this website, you should not ignore, delay, or avoid getting medical or health-related advice from your healthcare provider. Any information provided on this site is at your own risk. Call 911 or your health care professional if you are in the United States and experience a medical or health emergency. This site should not be used if you find it offensive.

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Happy Mounjaro Monday! 2025 is here! How do you plan to handle the new year? Do you like to do resolutions or better yet, a power word for the year? I will share tips and look forward to your tips, too! I will also be sharing amount of weight lost or gained and any side effects I have had while taking Mounjaro for 52 weeks! January 10, 2025 is my one year Mounjaro anniversary! I will be taking my 10 mg Mounjaro shot live as well as sharing how my week #52 on Mounjaro went. If you have any questions during the live, please put them in the comments and I will read them and answer them towards the end of the live. Thank you all for your tips in the comments as well as watching these videos and subscribing! I was invited into the Youtube Partnership program because of YOU!! If you would like to see some of my favorite items for weight loss, lipedema, favorite self help books, weighted hula hoops, and more, check out my Anchor Moments Amazon favorites storefront: amazon.com/shop/anchormoments Shopping at Anchor Moments Amazon Shop will help support my channel. Thanks in advance! If you would like to support my channel with some fun merch, you can find my Anchor Moments shop on either my https://anchormoments.com website or at https://anchormoments.printify.me/products I am also an author of the book, “Anchor Moments: Hope, Healing, and Forgiveness” which is available on Amazon as a paperback and as a Kindle ebook. https://amazon.com/author/ginalabenz I mentioned in this video an outstanding Facebook group I joined that is so helpful! It is run by a nurse practitioner. It is called Mounjaro Zepbound Weight Loss Support. Here is the link to the Mounjaro Zepbound Weight Loss Support Facebook group: https://www.facebook.com/groups/ecarenow4me/ I am praying for everyone who watches this video that you will have a happy, healthy life and will get your sugar under control. I will happily take any prayers you send my way, too! BUSINESS INQUIRIES: [email protected] Disclaimer: I'm not a medical professional and my videos are not medical advice. Please consult your medical professional regarding your diabetes treatment. #mounjaro #zepbound #weightloss 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6737634222669824