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Are weight loss drugs like Ozempic, Wegovy, and Mounjaro really the miracle solution we’ve been promised? Dr. Vanita Rahman joins Chuck Carroll to reveal the truth behind GLP-1 medications—their limited long-term impact, staggering costs, and the risks most people never hear about. Learn why 84% of users quit these drugs within two years and how a plant-based diet may offer better results without side effects. Plus, Chuck opens up about his own weight loss surgery—and the one thing he wishes he knew beforehand. Chapters 00:00 – Ozempic and Wegovy: What’s Really Going On? 02:00 – $13.8 Billion in Sales—but at What Cost? 03:00 – Obesity Trends: It's Not About Genetics 06:30 – How GLP-1 Drugs Work (And Why That’s a Problem) 08:25 – Serious Side Effects You’re Not Hearing About 10:55 – Most Users Don’t Reach a Healthy BMI 14:30 – What Happens When You Stop Taking Ozempic 18:00 – The Risk of Blindness 19:30 – Chuck Carroll's Weight Loss Surgery 21:00 – 129 Million Eligible: Can We Afford It? 24:30 – Effectiveness and Side Effects of Combined Drugs 27:40 – 65% Quit in First Year. Why? 28:30 – Plant-Based Diet Weight Loss Results 30:00 – The Real Drivers of Obesity 33:30 – The Power Plate: A Smarter Approach to Weight Loss 35:00 – Portion Sizes, Plate Sizes, and the Obesity Epidemic 38:00 – Binge and Emotional Eating: Addressing the Root Cause 40:00 – Chuck’s Journey: Regret, Hope, and Food as Medicine 🔗 SHOW LINKS 🔗 Ozempic Risks and Letter https://bit.ly/OzempicRisk 🎟️ EVENTS 🎟️ International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm 🎧 FOLLOW AND SUBSCRIBE 🎧 The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 Chuck Carroll Instagram: https://www.instagram.com/chuckcarrollwlc Physicians Committee Instagram: https://www.instagram.com/physicianscommittee About Us The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.