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Hello people of the internet this is jose with bucked up, today I'm here to talk to you about ketones. The big question that we keep getting is what are ketones? Well it's pretty simple actually our cells need a fuel source and our body's really great at using different fuel sources for whatever we may have in our system. so as far as protein we can break it down into aminos and use those as a fuel source. For carbs we break them down to glucose and use glucose as a fuel source. Well fat breaks down into ketones. So there's two different types, there's endogenous ketones which our body will naturally make from things like MCT, coconut, avocado, beef different high fat foods. As far as exogenous ketones those are ketones that you can dump into your body to throw you into state of ketosis and use those for fuel immediately. Some of the benefits of ketones and how they affect your body is, one circulation and blood flow. This is going to help increase blood flow to the brain to help with focus and the reduction of mental fog .second is there's no stimulants in ketones. and thrid they are a ready to use fuel source that you're not going to store. Here at bucked up you know we only make the highest quality products using the highest quality ingredients. So you are in luck we actually just barely launched our own ketones. Why buy bucked up ketones? For one, full disclosure we have a non proprietary blend - they're all natural sweetness stevia and they beat all the competitors prices for a 30 serving container. for more information head over to buckedup.com Get yours today at- https://www.buckedup.com/product/bucked-up-ketone Save 20% with promo code: Buckeduptv ________ SUBSCRIBE FOR MORE VIDEOS________ Never miss a video from Bucked Up TV Subscribe------- http://www.youtube.com/channel/UCTkn5yiJj2StKKyxEJ2ZFkg?sub_confirmation=1

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Watch the full interview with Nick Norwitz on YouTube 👉 https://youtu.be/7JWYBjBIxf0 Dr. Nicholas Norwitz is a researcher-educator whose mission is to “Make Metabolic Health Mainstream.” He graduated Valedictorian from Dartmouth College, majoring in Cell Biology and Biochemistry, and then completed his PhD in Metabolism at the University of Oxford, before attending Harvard Medical School to complete his MD. Subscribe to The Ultimate Health Podcast on YouTube: https://www.youtube.com/@JesseChappus (And be sure to hit the bell to get notified when new videos are released!) Show notes: https://ultimatehealthpodcast.com/613 Listen & subscribe to The Ultimate Health Podcast ✩ Apple Podcasts: https://bit.ly/tuhpapple ✩ Spotify: https://bit.ly/tuhpspotify Connect with The Ultimate Health Podcast ✩ Website: https://ultimatehealthpodcast.com ✩ Instagram: https://www.instagram.com/ultimatehealthpodcast #nicknorwitz #jessechappus #diet About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

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