Life After Mounjaro Weight Loss Fitness Journey Continues Into Phase 2 Lost 75 In Phase 1
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Honest Weight Loss Journey: 10 Months on Mounjaro (5mg). In this video, I'm sharing my personal experience with Mounjaro, including the side effects I've encountered and why I've come to the conclusion that they're not worth it for me. From constant constipation and brain fog to fatigue, starvation feelings, bloatedness, brittle bones, backache and dependency on the medication just to silence food noise... I'm opening up about the realities of long-term use. If you're struggling with similar side effects or concerned about dependency, I want to hear from you! Share your own Mounjaro experience in the comments below and let's support each other in finding sustainable, healthy weight loss solutions. Follow the whole weightloss series on this playlist https://youtube.com/playlist?list=PLfxUz45SAgmRIZGXqnDJ-TVKZQhzbkgkV&si=mEchD5z5Vkkg9n6_ #MounjaroSideEffects #WeightLossJourney #GLP1Medication #MounjaroReview #WeightLossStruggles #HealthyWeightLoss #SustainableWeightLoss
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Easy Cardio & Core Workout | Belly Fat Burn | No Equipment What’s up, #sveltecrew! Subscribe now and never miss any of our motivating workouts, health tips, and delicious recipe videos! Coach Gaby here, and today we’re combining cardio and core for a super effective, low-impact routine you can do anywhere! Today’s workout is Easy Cardio & Core Workout | Belly Fat Burn | No Equipment We’re moving through simple, fat-burning cardio moves mixed with core-focused exercises to help you torch calories, strengthen your abs, and melt away belly fat—all without the need for any equipment. It’s a great way to get your heart rate up, tone your midsection, and boost your metabolism in under 15 minutes. This workout is perfect for all fitness levels and easy to fit into your daily routine. Whether you're short on time, easing back into movement, or just want something fun and effective, this one’s for you! These at-home routines are the perfect way to maximize your time, simply by taking the stress of hitting the gym away! Let me know in the comments if you enjoyed this one! Your feedback helps us create more workouts that you love and want to try! Subscribe now to be notified every time we post a new fat-burning workout or healthy recipe! Let’s stay strong, energized, and confident together! ▶ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV ▶ Svelte Merch! 👉 https://svelte-training.creator-spring.com/ ▶ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social! 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/
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4 Biggest Lies About Ozempic, Mounjaro & GLP-1 Weight Loss Drugs DEBUNKED! 💥 Are you considering Ozempic, Mounjaro, or other GLP-1 medications for weight loss? Before you do, you NEED to know the truth behind the most common myths and misconceptions surrounding these drugs! In this video, we’re breaking down the 4 biggest lies that could be keeping you from making an informed decision: 1️⃣ Lie #1: "GLP-1 medications make you lose weight automatically." 2️⃣ Lie #2: "You’ll lose muscle and hair while on these drugs." 3️⃣ Lie #3: "You’ll gain all the weight back as soon as you stop." 4️⃣ Lie #4: "It’s impossible to gain weight while on GLP-1 medications." We’re diving deep into the science, facts, and real-life experiences to separate fact from fiction. Whether you’re already on a GLP-1 medication or just curious about how they work, this video is a MUST-WATCH! Ozempic weight loss results Mounjaro side effects GLP-1 weight loss myths Does Ozempic cause hair loss? Weight regain after stopping GLP-1 Can you gain weight on Ozempic? How do GLP-1 medications work? #Ozempic #Mounjaro #GLP1 #WeightLoss #WeightLossDrugs #OzempicTruth #MounjaroFacts #WeightLossMyths #HealthyLiving #FitnessTips #MedicalTruths The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
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"The third option, fasting, has been practiced for thousands of years for religious reasons or as a way to heal the body, but its use as a weight-loss tool is fairly recent. The time you spend fasting frees insulin of its workload, putting your body in a state that favors fat burning. Fasting also naturally reduces calories..." Watch the full video: https://youtu.be/D4XVIj_-KN8
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#TIRZEPATIDEWEIGHTLOSS #COMPOUNDEDTIRZEPATIDE #WEIGHTLOSSJOURNEY #Mounjaro #Zepbound #RELEASEALLTHEVIALS Welcome back to my channel! I make healthy lifestyle videos, which include new recipes, fashion content, beauty content, and a look into my crazy life. I started this channel doing the Optavia 5 and 1 program. I had success, but have since decided to try to do my health journey utilizing real food. I go to Weight Watchers meetings with my best friend Gina, and count calories with the Lose It! app. I am a breast cancer survivor who had a recent scare. Luckily, I am okay!!!! I’m starting a weight loss journey with the weight loss injection, Zepbound, aka Tirzepatide, and will keep you up to date with my progress and how I am feeling and doing!! I hope you guys will join me on my health journey!! Orderly Meds Referral Link: https://orderlymeds.com/?orid=57860&opid=40 Zappy Referral link-save $30!!! https://zappy-health.referral-factory.com/uJWvhNEo Report shortage: https://cdernextgenportal.fda.gov/pub... WATCH ME ON THE DOWNSIZED! https://youtu.be/ZBtG7Ft9QMs?si=2AR2ss5fp6cRTCBP PRODUCTS I MENTION Walking pad https://www.amazon.com/gp/product/B0CHB7SQFH/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1 Oreo Protein Ice cream recipe: https://thatspicychick.com/ninja-creami-cookies-and-cream-protein-ice-cream/ FITNESS CHALLENGE PLAYLIST: https://youtube.com/playlist?list=PLpo1_HRzS8ME0Vbi6fVEjB5EAfJL_dqmm&si=G_aSqQ47IRX5Y89Q WATCH NEXT: MY TIRZEPATIDE (ZEPBOUND/ MOUNJARO) JOURNEY // SPEND THE DAY WITH ME + DRY JANUARY + WEDDING PLANS!! https://youtu.be/O64frSOihoE?si=ZlAUnUaSFQN9xwSD WEEK 20 // MY TIRZEPATIDE (ZEPBOUND) JOURNEY // 2025 GOALS + HOW TO PROPERLY CALCULATE YOUR DOSE!! https://youtu.be/dPgWnq9HYUg WILL COMPOUNDING END FRIDAY? FDA LAWSUIT FILINGS EXPLAINED // MY TIRZEPATIDE (ZEPBOUND) JOURNEY https://youtu.be/yveKOIWDhuM WEEK 19 RECAP // MY TIRZEPATIDE (ZEPBOUND) JOURNEY // HAPPY NEW YEAR!! TORTELLINI SOUP RECIPE!! https://youtu.be/uobl8DRRc2s I SAID YES!!!! HOLIDAY FUN! + ZAPPY HEALTH / OUSIA PHARMACY UPDATE!! https://youtu.be/TXLChAxPMsw WATCH MY GLP-1 JOURNEY VIDEOS!! https://www.youtube.com/playlist?list=PLpo1_HRzS8MG42LpJ1RnVsaADvhPB2Bjq Subscribe if you're NEW! I make healthy lifestyle videos and Healthy recipes :) Thanks for watching! Let's Connect! Instagram:@michelledennienedwick Facebook: Michelle Dennie Nedwick Email: [email protected] WEEK 21 RESULTS!! MY TIRZEPATIDE (ZEPBOUND/ MOUNJARO) JOURNEY + HOW MUCH DAMAGE DID I DO? WW, WEIGHT WATCHERS, OPTAVIA 5 AND 1, BREAST CANCER SURVIVOR, MENOPAUSE, MENOPAUSE WEIGHT LOSS, WEIGHT LOSS VLOG, TIRZEPATIDE JOURNEY, TIRZEPATIDE WEIGHT LOSS, GLP-1 VLOG, GLP-1 WEIGH IN, WEIGHT LOSS JOURNEY, WHAT I EAT IN A DAY TO LOSE WEIGHT, GROCERY HAUL, MOCKTAILS, TIRZEPATIDE, NEW WW RECIPES, ZEPBOUND, ZEPBOUND AND ALCOHOL, TIRZEPATIDE PROVIDER, COMPOUNDED TIRZEPATIDE UNBOXING, ZEPBOUND UNBOXING, FDA SHORTAGE LIST, COMPOUNDED TIRZEPATIDE, WW RECIPES, WEIGHTLOSS RESULTS