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Alicia, Nutritional Coach and owner of Purebody Nutrition tells you how Pure Green Coffee Bean can help you! It does have 50% Chlorogenic Acid! Recommended dosage twice a day!
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Curious about GLP-1? I tried it for a month and here's my honest experience. From weight loss to side effects, I share it all!
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GLP-1 injections like Semaglutide or Tirzepatide are a game-changer for weight loss...but they aren't magical solutions that will keep the weight off long-term. You have to have a plan in place to work on your emotional weight and change how you think and feel about yourself. Yes, you want the physical weight loss but what you're actually chasing is a feeling of what you think will automatically happen just because you're at your goal weight. That feeling won't arrive because you're wearing a size 8. It will happen when you also learn how to think and feel differently about yourself. You need the right tools in your toolkit! 🔮Sign up for my FREE action plan: https://irresistible-you.kit.com/actionplan 💎Enroll in the Irresistible You self-study course: https://irresistibleicing.com/course 💖 SHOW NOTES💖 https://irresistibleicing.com/241-maximizing-semaglutide-tirzepatide-with-irresistible-you.html 🔴 SUBSCRIBE @IrresistibleYOUniversity 🌐CONNECT ON SOCIAL🌐 IG: https://www.instagram.com/irresistibleicing TikTok: https://www.tiktok.com/@irresistibleicing FB Group: https://www.facebook.com/groups/IrresistibleYou Pinterest: https://www.pinterest.com/myicing/ ✨Shop My Amazon Store: https://www.amazon.com/shop/irresistibleicing 🛒Amazon Prime Free Trial: http://www.amazon.com/tryprimefree?tag=irresiicing-20 💖My go-to journal for staying on track: https://amzn.to/3U8Asmc Disclosure: Some links in my description are affiliate links. If you click on them and make a purchase, I will earn a commission. It costs you nothing extra to shop from my links! #irresistibleyou #weightlosspodcast #weightlossjourney #bodyimageissues
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Looking to shed stubborn fat and achieve your fitness goals? Discover the best full body exercises for weight loss that are designed to burn fat, build lean muscle, and boost your metabolism. These powerful fat-burning workouts combine strength training and cardio to maximize calorie burn and accelerate weight loss. Whether you're a beginner or fitness enthusiast, incorporating high-intensity full body exercises into your routine can help you achieve fast, visible results. Popular full body fat-burning exercises include burpees, jump squats, mountain climbers, push-ups, lunges, and kettlebell swings. These weight loss workouts target multiple muscle groups simultaneously, increasing your heart rate and enhancing calorie expenditure. For optimal results, perform these exercises in HIIT (High-Intensity Interval Training) circuits, which are proven to be effective for fat loss and improving cardiovascular health. Consistency, proper form, and intensity are key. Combine these calorie-burning exercises with a healthy diet and adequate hydration to accelerate your transformation. Whether you're working out at home or at the gym, this full body workout routine is your ultimate guide to getting fit, toned, and energized. Start your journey to a healthier you today with these top full body fat loss exercises for fast and lasting results! Subscribe: youtube.com/channel/UCkkwdoVyiI5cxjN7tawCBxw?sub_confirmation=1
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New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: The decades-old dogma that the acid-forming quality of animal protein leads to bone loss has been called into question. Now the boost in calcium absorption can only compensate if you're taking enough in. For example, dietary acid load may be associated with lower bone mineral density in those getting under 800mg (http://www.ncbi.nlm.nih.gov/pubmed/23873776) a day. Plant Protein is Preferable (http://nutritionfacts.org/video/plant-protein-preferable/) to animal protein for a variety of reasons (tends to have less methionine, is less IGF-1, http://nutritionfacts.org/video/protein-intake-and-igf-1-production/, promoting, etc., http://nutritionfacts.org/index.php?s=protein), but it's not clear how much of an advantage it has when it comes to bone health. I previously touched on this topic in my video Is Protein Bad to the Bone? (http://nutritionfacts.org/video/is-protein-bad-to-the-bone) But I promised I'd take a deeper dive, and here it is! If there are other topics you'd like me to cover in greater depth please note them below in the comment section. Note to chemistry geeks: of course it's the calcium salt anions that really do the buffering (carbonate in Tums and phosphate in bones), but I'm trying my best to simplify for a largely lay audience! Get ready for some kitchen chemistry (actually bathroom chemistry!) in my next video Testing Your Diet with Pee & Purple Cabbage (http://nutritionfacts.org/video/testing-your-diet-with-pee-purple-cabbage). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/alkaline-diets-animal-protein-and-calcium-loss/ and he'll try to answer it! Image Credit: Devlin Thompson and Robert Belknap via flickr, Petwoe and BruceBlaus via Wikimedia, and diy.org. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org
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#Weight Loss Drugs #short #viral #trending Weight loss drugs can be a helpful tool for individuals struggling to lose weight, especially when lifestyle changes alone aren't enough. These medications work by suppressing appetite, increasing metabolism, or blocking the absorption of fat. However, they are typically recommended in combination with a healthy diet and exercise. It’s important to consult a healthcare professional before using weight loss drugs to ensure they are safe and appropriate for your specific health needs. Some common options include prescription medications like Orlistat, Phentermine, and newer treatments like GLP-1 agonists.
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