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Struggling to resist the temptation of eating more than you need or sticking to your #fasting protocol? 💡 If you want to take control of your hunger and your health, you need to try Calocurb. ✅ #Calocurb is a natural plant-based supplement that is proven to reduce appetite and calorie intake by stimulating your body's natural GLP-1 production. But unlike popular injectable 💉 GLP-1/GLP receptor agonist peptides like #Tirzepatide and #Semaglutide, Calocurb is available in the form of a capsule 💊. By taking a Calocurb pill before your meals, you can curb your cravings and eat less without feeling deprived. ⚠️ But as with all supplements, peptides, drugs, and any other agents of change, Calocurb is NOT a magic pill. It’s a tool to help you achieve your goals. 👉🏻 Get more tip-of-the-spear information on the latest developments in health optimization at join.jaycampbell.com

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GLP-1s for PCOS- science or just hype? You’ve heard the buzz around Ozempic, Wegovy, and Mounjaro. But what’s actually proven when it comes to PCOS? ✅ Studies show these meds can: – Help with insulin resistance – Support ovulation – Lower testosterone in some cases But here’s the part that’s often skipped: 🔍 Most studies are small and short 🧬 And not all types of PCOS respond the same This isn’t about jumping on a trend , it’s about asking: Does this fit my lab results? My goals? My PCOS type? Because treatment should be personalized and not prescribed by popularity. #WellCodedWomen #PCOSin60Seconds #GLP1 #Ozempic #PCOSAwareness #ScienceBacked #hormonehealth #pcos

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I have weighed daily for the last 5 years. It helps me know when my habits start to slip when it’s trending up, and I also got to learn my daily fluctuations. Daily weighing has been associated with weight maintenance, and there are no negative mental effects when actually tested. (Despite what a lot of people think.) The best ‘reason’ for not weighing is it feels sucky. But I could use that same argument when it comes to looking at my bank account!! Rather than seeing the number as a value metric, you CAN learn to see it as useful data… and when have that much exposure to a behavior, it doesn’t take long for it to no longer feel scary or overly meaningful. The data is clear that daily weighing is overly positive, not negative. So rather than being scared of numbers, use it for the tool it is.

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View show notes here: https://bit.ly/3M3o56H Become a member to receive exclusive content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ David Allison, a leading expert in obesity and nutrition, quantitative genetics, clinical trials, and research methodology, returns to The Drive to explore the evolving landscape of nutrition science and obesity treatment. In this episode, David begins by discussing the intricate relationship between nutrition, obesity, and body composition, emphasizing the multifaceted impacts of food beyond mere calorie intake. David provides a critical analysis of the complexities in nutrition research and their practical implications for tackling obesity. He critiques historical public health policies, addresses the trust issues plaguing nutrition science, and underscores the need for a paradigm shift to more effectively combat obesity. The conversation also delves into the rise of GLP-1 receptor agonists like Ozempic and Mounjaro, exploring their ethical and practical considerations in obesity treatment. The episode concludes with an in-depth look at protein intake recommendations and highlights the significant research gaps that remain in the field. We discuss: 0:00:00 - Intro 0:01:59 - The complex relationship between nutrition, body weight, and body composition 0:07:27 -The slow progress in addressing obesity and public health despite substantial effort and investment 0:18:18 - The very limited success of public health initiatives in curbing obesity 0:28:10 - The evolving landscape of obesity research: public health initiatives and the impact of pharmacological success 0:34:52 - Rethinking obesity solutions: the need for a paradigm shift 0:44:42 - Understanding environmental triggers and embracing a balanced approach to addressing obesity that includes both pharmacological treatments and realistic lifestyle changes 0:56:18 - The need for higher standards in obesity research 1:08:01 - The rapid success of GLP-1 receptor agonists for weight loss: a discussion on the societal impact and controversy of their growing usage 1:18:08 - The ethical and practical considerations of obesity drugs: risks, benefits, and motivations for usage 1:31:48 - The use of GLP-1 agonists by athletes as performance enhancers 1:39:31 - Unanswered questions about protein intake and health 1:55:19 - Future research needed to understand basic questions around protein intake 2:01:55 - David’s weekly newsletter: “Obesity and Energetics Offerings” -------- About: The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more. Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/

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Unlock the secrets of GLP-1 medications in our latest video, "GLP-1: The Magic Pill for Weight Loss?" Discover how these innovative drugs are transforming the weight loss journey for many and explore the science behind their effectiveness. We’ll delve into the potential benefits, side effects, and real-life success stories that showcase GLP-1's impact on health and well-being. Whether you're considering these medications or just curious about their hype, this video has all the information you need! Don’t forget to like and share this video to help others on their weight loss journey! #GLP1 #WeightLoss #HealthyLiving #WellnessJourney #MagicPill

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