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Join Dr. Gary Pepper as he explains the use of a free online protein intake calculator. Easy to use yet it quickly takes into account age, activity level, weight loss goals and more. Just follow this link to access this useful tool at semagludiet.com: https://semagludiet.com/protein-intake-calculator/ This calculator and related information is for educational purposes only and is not intended as treatment or advice nor as a substitute for a personal healthcare provider
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#news #breakingnews #usnews #americannews #worldnews #internationalnews #youtubeshorts #entertainmentnews #jellyroll #celebritynews #countrymusicnews #shorts Country star Jelly Roll embarks on a fitness journey with a goal to shed 250 pounds. His wife, Bunnie Xo, recently disclosed that Jelly Roll faced cyberbullying due to his weight. The bullying led Jelly Roll to step away from social media for a while. This incident sheds light on the prevalence of body shaming and online harassment. Jelly Roll's decision to hit the gym reflects his determination to prioritize his health. Weight loss journeys often involve a combination of exercise and dietary changes. The support of loved ones, like Bunnie Xo, can be crucial in such endeavors. Addressing cyberbullying and promoting body positivity are ongoing societal challenges. Celebrities sharing their weight loss journeys can inspire others facing similar struggles. Jelly Roll's efforts highlight the importance of mental and physical well-being in the face of adversity.
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Weight Loss by Eating Pizza & Aloo Paratha | No Exercise, No Gym, No Pills | Sudhir Ashta | Podcast
Can you really lose weight by eating aloo ke paranthe, pizza, and pasta?
Meet Sudhir Ashtha, a weight loss expert who’s breaking all the rules of toxic diet culture — and transforming lives with food you actually love.
In this explosive episode of UnseenX, we dive deep into:
🍕 Why pizza & parantha don’t make you fat — but your mindset does
🥗 The biggest weight loss myths Indians believe
⚖ How to eat desi food & still burn fat
🧠 The psychology of sustainable transformation
❌ Why calorie-counting isn't for everyone
💥 Real case studies, real food, real results
This isn’t your average fitness gyaan — it’s an awakening.
If you’ve ever felt guilty about food, or struggled with fad diets, this episode is your turning point.
🧠 What Else You’ll Discover in This Podcast:
* 🍔 How to lose weight without cutting out your favorite carbs and desi foods
* ❌ Why common gym workouts and excessive cardio may be damaging your body
* 🧬 How your metabolism, hormones, and mindset play a bigger role than calories
* 📉 The truth about calorie counting, cheat meals, and fat-burning myths
* 🥗 How to create a healthy relationship with food — and still drop weight
* 🚫 Why “eating less and moving more” is outdated advice
This isn’t just another weight loss chat.This is a complete mindset shift.A science-backed, experience-driven revolution in fat loss — straight from someone who has helped thousands transform without starving or sweating it out for hours.
_______________________________
Follow Sudhir Ashta:
LinkedIn: https://www.linkedin.com/in/sudhir-ashta-pmp-be-mech-hons-adim-mie-80384819/
Instagram: https://www.instagram.com/ashaashta/
YouTube: https://www.youtube.com/@AshaAshta
Website: www.ashaashta.com
Contact Number : +91 8433555553
UnLOAD by Asha Ashta conducts a Free Weekly Weight Loss Webinar, every Tuesdays
_________________________________
DISCLAIMER : The views and opinions expressed in this video are those of the guest speaker and are intended for informational and educational purposes only. They do not constitute medical advice, diagnosis, or treatment. This video does not promote or endorse any specific health regimen, therapy, or nutritional approach. Viewers are advised to consult qualified medical professionals before making any decisions related to diet, exercise, or health. We do not claim or guarantee any health outcomes based on the information discussed. The mention of any organization, study, or individual is not intended to misrepresent, defame, or mislead. All content is shared in good faith.
🎧 Guest: Mr. Sudhir Ashta– Co-founder of UnLOAD by Asha Ashta
💬 Topic: The Real Truth About Weight Loss – What Actually Works
In this powerful episode, Mr. Sudhir Ashat, the co-founder of UnLOAD by Asha Ashta, breaks down the most misunderstood concepts about weight loss. Forget everything you thought you knew- this conversation challenges conventional diet myths, calorie counting, and exhausting workouts.
Mr. Sudhir shares groundbreaking insights from the revolutionary program that has helped thousands of women lose weight without starving, dieting, or giving up their favourite foods. Discover why eating to full stomach might be the real key to lasting weight loss and vibrant health.
🔥 Don’t miss this eye-opening conversation if you’re tired of fad diets and ready for a real, sustainable change.
👇 Connect with Mr. Sudhir Ashta and explore the program
🌐 Website: https://www.ashaashta.com
🔗 LinkedIn: https://www.linkedin.com/in/sudhir-ashta-pmp-be-mech-hons-adim-mie-80384819/
📲 Instagram: https://www.instagram.com/ashaashta/
🙂Facebook: https://www.facebook.com/90DaysUnLoad/
📌 Want to join the free Weight Loss Webinar which is conducted Live on Zoom on Every Tuesday at 8pm India Time? Write a ‘Hello’ on WhatsApp on +91 8433555553.
👍 If this episode inspired you, hit like, share it with someone struggling with weight loss, and subscribe for more life-changing content!
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Nucentix Keto Gmy Reviews How Long Does It Typically Take To Notice Results
The creator provides an update on their weight loss journey after eight weeks of semaglutide compound injections. They discuss noticing changes like face thinning, reduced inflammation, and feeling less swollen. This marks the first week where they can visually tell a difference and find that clothes fit better. The person expresses excitement, gratitude for their aesthetics team, and being on track to lose 50 pounds in six months without the overwhelming obsession usually associated with their past weight loss efforts.#weightlossjourney #semaglutide #inflammation #bodytransformation #healthupdate
Exclusive Extreme Weight Loss Contestant Gets Pushed Over The Brink
Discover the latest trend in weight loss drugs with GLP-1 drugs. Nurse Practitioner, Functional Nutrition & Fitness Coach Nicole provides insights on the effectiveness, limitations, and long-term results of these drugs. Learn about the role of GLP-1 in appetite suppression and insulin sensitivity, and how it can aid in weight loss. Find out the FDA-approved GLP-1 drugs available, their dosages, and their impact on study subjects. Understand the importance of combining medication with lifestyle interventions for sustainable weight loss. Contact Nicole for a free consultation to kick-start your weight loss journey and improve your health. Be informed, be proactive, and take charge of your well-being. Like, comment, share, subscribe, or follow for more valuable weight loss tips and advice.