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No gym? No worries. Here's another High Energy BHANGRA Dance Fitness Workout from Yours Truly, BHANGRAlicious. You can follow along and do this fat burning workout at home. I have used the Love Friday Mix Volume 4 by DJ FRENZY which features all the popular songs you love. This high intensity BhangraFit Cardio routine will get your heart racing within minutes. So make sure you are taking ample rest and water breaks in between every segment. This is a 28 minute workout that will target your full body, but you will definitely feel the burn in your arms, shoulders, quads, and glutes. I hope you enjoy dancing and doing a great workout with me. Let’s stay home and stay safe. And let’s keep dancing! Music Credit: LOVE FRIDAY MIX VOL. 4 | DJ FRENZY | Latest Punjabi Bhangra Bollywood Song Mix 2020 DOWNLOAD: https://desifrenzy.bandcamp.com/track... No Copyright infringement intended . Music is not owned by me. All song credits belong to their rightful owners. Videography & Editing: @pb46media For more tutorials, workouts and dance videos, follow me: Instagram: @BHANGRAlicious TIK TOK: @OGBhangralicious Twitter: @BHANGRAlicious Facebook: https://www.facebook.com/bhangralicious/ Don't forget to like, comment, share, and SUBSCRIBE! #bhangra #workout #danceworkout #DJFrenzy #desifrenzy #bhangrafit #bhangralicious #500calorie #homeworkout #punjabiworkout
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🚨 WARNING: You’re BURNING FAT the WRONG WAY! 🚨 (MUST WATCH!) 🔥 99% of People FAIL at Weight Loss Because of THIS One Mistake! 🔥 You’ve been LIED to… You DON’T need a gym. You DON’T need strict diets. You just need these 3 SIMPLE, SCIENCE-BACKED moves to melt fat FAST from home! 🚀🔥 💥 BEGINNER-FRIENDLY | AT-HOME | NO EQUIPMENT NEEDED 💥 If you have 10 MINUTES, you can start LOSING FAT TODAY! ⏳👇 ✅ MOVE #1: POWER WALKING LUNGES – Turns your body into a fat-burning machine while sculpting athletic legs! 🔥 ✅ MOVE #2: HEX BAR DEADLIFT (or EASY Home Version!) – Skyrockets metabolism & torches calories ALL DAY! 🏆 ✅ MOVE #3: GOBLET SQUAT – The ULTIMATE full-body fat burner for shredded legs & glutes! 🍑💪 💡 SECRET BONUS: LEG EXTENSIONS (or Bodyweight Quad Blasters!) – Stronger legs = faster fat loss & bulletproof knees! 🦵💙 🚨 CHALLENGE: TRY THIS for 7 days & COMMENT “🔥 I’M IN!” If you don’t see results, I’LL DO 100 BURPEES ON CAMERA! 🤯 💥 STOP SCROLLING—START NOW! Smash the LIKE, SUBSCRIBE, and SHARE button if you’re READY to BURN FAT FAST! 🚀🔥
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A woman shares her weight loss journey, highlighting her success in reaching her goals after using a particular medication. She shows off her transformation with confidence and smiles, wearing a stylish outfit that accentuates her results.#weightlossjourney #fitnessgoals #healthylifestyle #weightlosstransformation #medicationaid
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FOLLOW MY FIT INSTA: https://www.instagram.com/kristeevetterfit/?hl=en Under Armour outfit: https://www.underarmour.com/en-us/outfit-social-1?CID=SM%7CUS%7Cbrand-o%7CIG%7CDC4%7Cwfaw Check out my insta takeover on @UnderArmourWomen Hey kids! I'm Kristee, a 23 year old grad student living in DC. On my channel you'll find fun lifestyle, college, and fitness videos, plus anything else I want to document in this video diary of my life along the way! Shop my favorite products on Amazon: https://www.amazon.com/shop/kristeevetter Get my scale for 60% off here: http://vpwow.com/kristee Code: KRISTEE ► TWITTER/INSTAGRAM ◄ @kristeevetter ► SECOND CHANNEL ◄ http://www.youtube.com/morekristee ► FACEBOOK/TUMBLR ◄ strawberryelectric48 My Workout Playlist: https://open.spotify.com/user/kristeevetter/playlist/7GKwUxfF4qU8jNIvYs3WUk For business inquiries please contact: [email protected] with "Kristee" in the subject FREE Postmates Delivery: Use code "T5JJ" FAQ: How tall am I? 5' 3" When did I start losing weight? June 9, 2017 after I graduated college. What am I doing in DC? Getting my Master's in Foreign Policy from American University! Thanks for Watching! Lots of Love, Kristee Yo, FTC! These products were all purchased by me, playaaaa. Fosho. I'm so gangsta I don't need companies to pay me for videos. Which I didn't in this video, capishe? Is that even how you spell that? Have an unforgettable day. And remember, this is always my honest opinion. Over and out.
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