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Sweat it out with this 30 minute fun boxercise workout. This workout is fun, sweaty and will get your heart pumping, Designed for beginners to intermediate. With all my workouts, I include adaptations for those who want to challenge themselves a little bit more. I'm a weight loss specialist and my workouts can be adapted for all fitness levels. Focus on keeping the body moving within the intervals and work at your own pace. We keep it fun, challenging and positive! Workout from the comfort of your own home with this follow along workout. Let's sweat it out together! Comment below to let us know how you get on! Please comment/like & share Follow me on Instagram: https://www.instagram.com/rickbhullarfitness/ #weightloss #lowimpactworkouts #personaltraining #cardio #cardioworkout #cardiofit #lowimpactexercise #lowimpactworkout #lowimpacthiit #lowimpactmovement #lowimpactcardio #workout #weightlosstips #weightlossmotivation #walkingworkout #walkingexercise #walkingexerciseforweightloss #walkingvideo
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Join our newsletter - http://eepurl.com/YrVLf Like on Facebook - http://www.fb.com/PaleoFX Follow on Twitter - http://www.twitter.com/PaleoFX Is it possible to gain muscle and lose fat at the same time? Most traditional logic would say no. Nate Miyaki and John Kiefer, however, say yes; it depends on the context. Watch them discuss the simple "how" of body recomposition. Filmed live at Paleo f(x) Austin.
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(https://support.doctorpodcasting.com/media/k2/items/cache/c394528f287a21361e07c57c6a0c94fa_Generic.jpg) The FDA recently approved Wegovy, a weight loss injection medication that supports long-term weight loss. Dr. Anila Chadha, family medicine physician who specializes in obesity discusses the use and benefits of this new medical treatment for patients.
