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Today, as part of my Masterclass series, I’m answering questions submitted by my community through the new video app HiHo. I am joined by my good friend and podcast host, Dhru Purohit, to discuss a range of topics, including Lewy body dementia, the ketogenic diet, why fried foods are not a healthy choice, low thyroid function, gut health, and much more. Find a link below to follow me on HiHo and we may select your question for a future episode!
Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, The Dhru Purohit Podcast, is a top 50 global health podcast with over 30 million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset.
This episode is brought to you by Rupa Health, InsideTracker, and Vuori.
Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at https://RupaHealth.com.
InsideTracker is a personalized health and wellness platform like no other. Right now they’re offering my community 20% off at https://insidetracker.com/drhyman.
It’s the perfect time to upgrade your wardrobe! Vuori is offering my community 20% off your first purchase. Just head over to https://vuori.com/farmacy to claim this deal.
Follow me on HiHo here: https://hiho.link/drmarkhyman/c7aTfImFLQsYR0fPrIiD
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Discover the power of natural Ozempic in your diet with foods that boost GLP-1! In this video, we explore how proteins found in eggs, and the fiber-rich goodness of nuts and oats can help enhance the release of the hormone GLP-1. You'll learn how these nutrient-packed foods can reduce stomach emptying and keep you feeling fuller for longer. Get ready to transform your meals with simple yet effective ingredients that promote weight management and overall health. Don't forget to like and share this video with friends who are looking for natural ways to support their wellness journey!
#NaturalOzempic #GLP1 #HealthyEating #NutritionTips #WeightManagement
OUTLINE:
00:00:00 Natural Ozempic: Foods That Boost GLP-1!
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In our March video essay, Chelsea investigates two different realities splitting Americans down the middle: growing up with generational wealth, and growing up without it. So much of what we perceive as a "normal" American experience is actually the product of having a financially privileged family, and we need to talk about it.
Thanks so much to our interview guests, Paola and Sarah!
SOURCE LINKS:
https://www.investopedia.com/generational-wealth-definition-5189580
https://pmc.ncbi.nlm.nih.gov/articles/PMC4234039/
https://www.cnbc.com/2017/08/03/richer-parents-are-the-problem-with-admissions-not-affirmative-action.html
https://www.cnbc.com/2017/08/03/richer-parents-are-the-problem-with-admissions-not-affirmative-action.html
https://www.npr.org/sections/money/2023/07/24/1189443223/affirmative-action-for-rich-kids-its-more-than-just-legacy-admissions
https://news.ucr.edu/articles/2023/09/11/elite-university-admissions-athletes-benefit-white-students
https://www.attigo.com/news-and-insights/loans-vs.-legacy-the-ongoing-impact-of-student-debt-on-retirement-savings
https://www.robertwalters.us/insights/news/blog/nepotism-in-us-workplaces.html
https://www.harvardmagazine.com/2023/06/right-now-nepotism
https://www.housingwire.com/articles/nearly-40-of-homebuyers-under-30-relied-on-cash-gift-or-inheritance-from-family-for-down-payment/
https://financialpost.com/news/homebuyers-rely-bigger-gifts-from-parents
https://nypost.com/2024/07/08/real-estate/more-than-half-of-manhattan-homes-are-bought-in-cash/
https://comptroller.nyc.gov/reports/spotlight-new-york-citys-homeowner-housing-market/
https://www.madisontrust.com/information-center/visualizations/how-much-an-average-home-has-cost-in-the-united-states-over-time/
https://www.businessinsider.com/most-expensive-cities-for-childcare-daycare-us-affordable-care-cost-2023-5
https://www.vanityfair.com/news/story/jd-vance-solution-childcare-crisis-is-to-have-grandparents-do-it-for-free?srsltid=AfmBOooN7bA0sQH6_OUiFilShb1BFj4V8kSQ2sh6P_ucJDSUHM80a7Ld
https://upward-mobility.urban.org/framework/education/preschool
https://mylifesite.net/blog/post/the-unexpected-costs-of-caring-for-an-aging-parent/
00:00 Intro
02:46 Ad break
10:52 The privilege of being a kid
18:09 College: affirmative action for rich kids
27:49 The cost of making connections
34:11 How generational wealth ruins the housing market
40:02 When did childcare get so expensive?
48:15 Conclusion
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