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Discover the secrets of fat loss with HIIT workouts! We explore how high-intensity interval training enhances metabolic adaptations, preserves lean muscle, and improves body composition while boosting cardiovascular health. Get ready to transform your fitness journey! #HIITWorkout #FatLossJourney #MetabolicBoost #LeanMuscle #BodyComposition #FitnessTransformation #CardioBenefits #HealthyLifestyle #WorkoutTips #IntervalTraining
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I give my tips for maximizing semaglutide or tirzepatide weight loss! Biocare: https://biocarenutrition.com/MADISONLOETHEN Discount code: "MADISONLOETHEN" 0:00 Overview 1:57 Biocare 2:52 Diet 7:45 Exercise 10:04 Sleep 10:49 Giving yourself grace 11:48 Closing #tirzepatide #semaglutide #ozempic #mounjaro #zepbound #wegovy #weightloss I use the GLP-1 telehealth JoinFridays! They can prescribe name-brand and compound medications. JoinFridays: https://www.joinfridays.com/?via=MadisonYouTube Discount Code: MADISON (partner) Biocare Smoothies for GLP-1 Users: https://biocarenutrition.com/MADISONLOETHEN Discount code: "MADISONLOETHEN" (partner) Compound tirzepatide Amazon shopping list: https://amzn.to/3vMqvC0 My compound tirzepatide blog posts: https://madisonloethen.com/category/wellness/ Please give this video a thumbs up and click here to subscribe! https://www.youtube.com/c/madisonloethen My Amazon Store: https://www.amazon.com/shop/madisonloethen ------------------------------------------------------- ♥ INSTAGRAM → https://www.instagram.com/madisonloethen/ ♥ TIKTOK → https://www.tiktok.com/@madisonloethen ♥ FACEBOOK → https://www.facebook.com/madisonloethen/ ♥ PINTEREST → https://www.pinterest.com/madisonloethen/ ♥ BLOG → http://madisonloethen.com/ ♥ EMAIL→ [email protected] FTC: I receive a small commission from the product links above. Thank you to Biocare for sponsoring today's video! All opinions are my own.
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FULL INSANITY WORK OUT EPISODES HERE: https://www.beachbodyondemand.com/programs/insanity/overview https://www.facebook.com/JJonice/ https://www.instagram.com/justynaa_pl/ https://www.instagram.com/jerem.ie Justyna and me (Jeremie), decided to create our Youtube channel to share with you our athlete life! This time we invite you to train with us on the Insanity program :)) You will help us a lot if you CLICK on the THUMBS UP and SHARE the video with with your friends, family and all the random people that you meet outside of your house... ;) Justyna et moi, (Jérémie) avons décidé de nous lancer sur Youtube afin de partager nos vies d’athlète avec toi. Si tu veux nous aider tu peux cliquer sur le POUCE BLEU afin de nous exprimer ton appréciation de notre contenu, et également tu peux partager avec qui tu veux! Here are the videos of our skating competitions last season: Pink Floyd & Rolling Stones: https://www.youtube.com/watch?v=-lPRbJIkSE0 Blues & Hip-Hop (Alicia Keys and Skrillex) https://www.youtube.com/watch?v=mg6AwTxyJCA Subscribe to follow our adventure Abonne toi pour suivre notre aventure If you want to help us financially you can give on this link: https://www.gofundme.com/j-jonice Si vous voulez nous aider financierement vous pouvez en cliquant sur le lien de la phrase juste au dessus de celle-ci. Merci!! Thank you!! Justyna Plutowska & Jeremie Flemin
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GLP-1 Agonists' Effects on Appetite and Muscle Mass Dr. McDougall explains different types of bariatric surgery, their mechanisms, and their impact on weight loss and health. He discusses the potential nutritional deficiencies following bariatric surgery and the importance of a nutrient-dense diet. He talks about Al Roker's experiences with gastric bypass surgery and the keto diet for weight loss. He discusses the American Academy of Pediatrics' stance on using GLP-1 agonists and surgery for treating childhood obesity, exploring the persistence of hunger despite weight loss interventions and the natural diet of animals. He provides a historical perspective on how eating rich food leads to obesity, contrasting the diets of aristocrats and common people, and critiques the modern food industry for contributing to obesity by offering high-calorie, low-cost meals. #BariatricSurgery #NutritionalDeficiencies #AlRoker #PediatricObesity #HungerDrive #HistoricalDietPerspective #ModernFoodIndustry 00:00 Graphical Representation of Weight Loss 01:23 Impact on Appetite and Quality of Life 02:48 Ethical and Environmental Considerations 03:05 Bariatric Surgery Overview 06:57 Nutritional Deficiencies Post-Surgery 08:26 Al Roker's Weight Loss Journey 09:57 Pediatric Obesity and Treatment 11:05 The Hunger Drive and Weight Loss 13:12 Historical Perspective on Diet and Obesity 14:15 Modern Food Industry and Obesity 16:12 Myth: Starches Leave Me Hungry • Social Media Channels Facebook: https://www.facebook.com/TRTAHConference Instagram : https://www.instagram.com/therealtruthabouthealth/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth
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Losing fat in 20 days requires a smart and strategic approach. Start with cold therapy, such as cold showers or ice baths, which can activate brown fat and increase metabolism. Incorporate micro workouts—short, intense 5-minute exercise bursts throughout the day—to keep your body in fat-burning mode without long gym sessions. Lastly, follow an early eating window by consuming all your meals within 6-8 hours, promoting better digestion, hormonal balance, and fat loss. These unique methods, combined with a clean diet and proper hydration, can help accelerate results while keeping energy levels high and sustaining long-term progress.
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A slight weight increase today taught me to stay patient and trust the process. Weight loss isn’t always linear, but consistency is key! Let’s keep pushing forward together. 💪
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