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Dr. Georgia Ede talks about how low insulin levels can signal your cells to burn fat for energy, promoting relaxation, repair, and healing. Learn how to harness this natural process to optimize your health and energy levels. Video clip from this podcast conversation: https://mindandmatter.substack.com/p/diet-nutrition-metabolic-psychiatry #Fat #WeightLoss #Insulin #Metabolism #Diet #Nutriton #Health #Biology #Science #Podcast
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About 20 percent of all cancers are caused by being overweight or obese. In this "8 Way to Prevent Cancer" video, Washington University and Siteman Cancer Center prevention specialist Katleen Wolin, ScD, says the beneficial effects of weight loss on cancer risk begin with losing as little as five pounds. Researchers say to maintain weight loss, individuals should increase physcial activity and reduce the number of calories they consume.
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Lainey Wilson opens up about how much it meant to her for Kelly to cover "Heart Like A Truck," and Kelly shares her obsession with Lainey's unique country voice. Lainey also dishes on her upcoming world tour. Tune in today for more fun with Lainey Wilson. #KellyClarksonShow #LaineyWilson Subscribe to The Kelly Clarkson Show: https://bit.ly/2OtOpf8 FOLLOW US Instagram: https://www.instagram.com/kellyclarksonshow/ Twitter: https://twitter.com/KellyClarksonTV Facebook: https://www.facebook.com/KellyClarksonShow/ For even more fun stuff, visit https://www.kellyclarksonshow.com/ The Kelly Clarkson Show is the uplifting daytime destination for humor and connection featuring Emmy-winning talk show, Grammy-winning artist and America’s original idol, Kelly Clarkson.
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