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To control and reduce belly fat lifestyle and food is very important. In this video know what happens when one has belly fat, what food can help and tips to control belly fat. सिर्फ आयुर्वेद का शाश्वत ज्ञान और जीवनशैली हमें हर एक अवस्था में स्वास्थ्यलाभ और व्याधिमुक्ति दिला सकती है| तो आइये.......आरोग्यप्राप्ति के इस अभियान में हमारे साथ जुड़े| Thank you for watching. Dr. Rupali Bedarkar- Jain Please Like, Share and Subscribe. Subscribe here https://www.youtube.com/channel/UCjKTHeGY67SWFlTnxvfdlOg?view_as=subscriber -------------------------------------------------------------------------------- For Online Consultation-Please Type “Online Consultation” and send it to WhatsApp or Telegram on Mobile Number 7249733568. No incoming calls and YouTube video queries on this number please. -------------------------------------------------------------------------------- #bellyfat ,#belly ,#bellyfatloss , #obesity ,#reducebellyfat ,#reducefat ,#weightloss ,#weightlosstips ,#ayurveda ,#ayurvedic ,#ayurvedic ,#ayurvedicmedicine ,#ayurvedictips ,#ayurvedictreatment ,#ayurvedicupchar ,#homeremedies ,#health ,#healthylifestyle
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Kettlebell Conditioning Workout CARDIO MACHINE™ ROUND 2 includes: 1 minute of Kettlebell SWING + 1 minute of Kettlebell CLEAN & PRESS + 1 minute of Kettlebell FIGURE-8 and 1 minute of Kettlebell SWING Total Time of each Round is 4 minutes with one minute pause between the rounds, total workout time is 60 minutes (all together 12 differently designed rounds). Training design by Genadi Hiskia 2006-2007. for more information please e-mail to Genadi Hiskia [email protected]
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Join T.J. Dillashaw behind the scenes as he unveils the secrets to his success in the MMA world through his meticulous diet and nutrition routine. Watch as he dives into meal prepping and consults with a nutritionist to craft the perfect balance of nutrients for optimal performance. From nutrient-packed breakfast smoothies to satisfying snacks and balanced meals, T.J. shares his go-to recipes and tips for fueling his body throughout the day. Discover how he stays on top of his game with lean proteins, vibrant vegetables, and wholesome grains while still treating himself to guilt-free desserts. Dive into the world of elite athletic nutrition and witness how T.J. Dillashaw fuels his fighting spirit from breakfast to dessert.
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