Leanbliss Doesn Just Help With Weightt Supports Your Mood Too
Weight Loss Medications 2025 Beyond Dr Dan Obesity Expert
Transcript:
"Are you tired of people saying that using a GLP-1 agonist for weight loss is the easy way out? Hi, I'm Dr. Ali, an obesity medicine physician, and today I'm going to talk about what a GLP-1 agonist can and cannot do.
So, my approach is the idea that a GLP-1 agonist for many individuals is life-changing, however, it's leveling the playing field. What can't a GLP-1 agonist do? A GLP-1 agonist can't make you eat properly, right? You have to do that. You have to understand your nutrition strategy and you have to be consistent with your nutrition strategy to get results on your GLP-1 agonist.
You're putting the work in. I always say that it levels the playing field and you are still doing the work. So individuals who are getting results on GLP-1 agonists are doing the work. A GLP-1 can't make you strength train. It can't make you add muscle mass. You have to do that. You have to show up for your 10 minutes, 3 days a week to be able to maintain your muscle mass.
What else can't a GLP-1 do? It can help you get in the right mindset because it decreases food chatter, but it can't make you overcome your limiting beliefs. That comes with understanding what your thought distortions are, understanding that maybe there's a little bit of all-or-none thinking. Like if you have one Oreo, you might as well eat the whole pack of Oreos.
My point here is that this is invaluable for some individuals. To level the playing field so that the lifestyle parameters can work. You're doing great. Okay. You're doing amazing and you're doing the work. Not the easy way out. It's just a tool. It's one of many tools. All right, my friends, we'll talk soon."
#glp1 #weightloss #weightlossjourney #health #healthylifestyle #fitness
Dr. Ali Novitsky (Obesity Medicine Doctor, Life Coach, and Fitness Expert) will not only help you achieve your fitness goals, but also inspire and motivate you along the way. Dr. Ali believes in the power of humor and fun when it comes to exercise, and you'll find plenty of workout humor and fitness comedy in her routines.
As a Certified Master Coach and triple boarded doctor, Dr. Ali offers unique workouts and humorous fitness tips that will keep you engaged and excited about your fitness journey. With a focus on body positivity and a healthy lifestyle, Dr. Ali's workouts are suitable for all fitness levels. Whether you're just starting your weight loss journey or looking to maintain your current fitness level, you'll find valuable tips and nutritional advice from Dr. Ali.
Dr. Ali is a board-certified doctor with a passion for health education. In this video, she shares her knowledge and expertise to help you make informed decisions about your fitness and wellness. From inspiring fitness stories to practical exercise motivation, Dr. Ali's videos provide a wealth of information to support your growth and self-improvement.
Embark on your own journey of growth and self-improvement today by visiting https://www.theFitCollective.com and https://www.FitWomanCollective.com to access this valuable resource and start curating an authentic space for yourself. Ladies, FIT Woman Collective offers these full 30 minute mind body exercises that incorporate mental health coaching during a challenging physical workout. Discover how you can transform your life through fitness and wellness.
Weight Loss Surgery Dealing With Weight Regain
“🔥 LEG DAY & ABS FAT BURNER! Who’s hitting this today? 💪🔥
💪 Workout Breakdown:
✅ Barbell Squats – 4x10
✅ Leg Press – 4x12
✅ Lunges – 3x15 each leg
✅ Calf Raises – 4x15
🔥 Abs & Cardio to finish strong!
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Chipotle Meal Prep Hack For Busy Weight Loss Days Mounjaro Weightloss Shorts Chipotle
Here are some of the supps I use while I am on my Keto Diet - big shout out to Goody Beats for giving me some of his "pro tips" in this video. Jason Wittock as well!
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2019 UPDATE: https://www.youtube.com/watch?v=VN_7MceLHXw&feature=youtu.be
► FREE FOODS LIST: http://bit.ly/mfityoutubeAFL
► SUPPLEMENTS I TAKE: http://bit.ly/mfityoutubesupplements
There isn’t a day that’s gone by where a question hasn’t come in regarding fasting and of course it’s an even more popular topic with Ramadan. In this video I give give Chris the green light t present on fasting for fat loss.
Chris is my lead trainer here at morellifit HQ. I brought Chris on and started developing hi about 3mo ago after a very intense and lengthy interview process.
Chris passed all of the tests. He has passion, a new found purpose (morellifit), the best intention, and so far he continues to blow me away with his effort and drive for excellence. It’s not every day you meet a Chris.
I was lucky to find him and even luckier when he accepted the position. His goal is to help people and while he has been doing that at the top fitness clubs throughout AZ, now he gets to take that passion and help millions more with infinite poetical in the online fitness space under morellifit.
Chris is exactly what I continue to seek and I grow and expand this fitness juggernaut. We are relatively new (18mo), but our focus, drive, transparency, accessibility, and integrity make us a real player in this space.
I hope you enjoy the video. It was Chris’ very first. I will continue to work and mold him — his journey is going to be fun to watch. He wants this so damn bad — it’s refreshing to see.
Watch and learn our top 3 tips for increasing fat loss, staying on track, and hitting your fitness goals, during any fast.
Fda Approves New Weight Loss Drug
Free Workout Programs in My Discord:
https://discord.gg/ept5M8Xndc
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https://www.instagram.com/gerry_anto19/
TikTok:
https://www.tiktok.com/@gerry_anto1
#supplements #bodybuilding #testosterone
Diet Keto Yuk Bisa Cuan Atau Berbahaya Good Talk Live
Thinking about trying out GoKeto Gummies? Before you make a purchase, it’s essential to do your research and understand what you’re getting into. With so many products on the market claiming to help you achieve your weight loss goals, it can be challenging to determine which ones are legit and which ones are just a waste of money. In this GoKeto Gummies official website review, we’ll provide you with all the information you need to know before buying this product.
What Are GoKeto Gummies?
GoKeto Gummies are a dietary supplement that claims to help you achieve ketosis faster and burn fat for energy rather than carbs. The gummies are designed to be taken alongside a ketogenic diet, which is a low-carb, high-fat eating plan that has been shown to help with weight loss and improve overall health. The manufacturer of GoKeto Gummies states that the product is made with natural ingredients and is free from harmful chemicals and artificial additives.
When taken as directed, GoKeto Gummies are supposed to help suppress appetite, boost metabolism, increase energy levels, and promote fat burning. The gummies come in a convenient chewable form, making them easy to take on the go. However, it’s important to note that individual results may vary, and it’s always best to consult with a healthcare provider before starting any new supplement regimen.
Ingredients in GoKeto Gummies
The official website for GoKeto Gummies lists the following ingredients: BHB (Beta-Hydroxybutyrate), Green Tea Extract, Garcinia Cambogia, and Apple Cider Vinegar. BHB is a ketone body that is produced in the liver during periods of fasting or carbohydrate restriction and is used by the body as an alternative fuel source to glucose.
Green Tea Extract is known for its antioxidant properties and potential weight loss benefits. Garcinia Cambogia is a fruit that contains hydroxycitric acid, which may help with appetite suppression and fat burning. Apple Cider Vinegar has been shown to have various health benefits, including aiding in weight loss and improving digestion.
How to Use GoKeto Gummies
According to the manufacturer’s instructions, adults should take two GoKeto Gummies per day. For best results, it’s recommended to take one gummy in the morning with breakfast and one gummy in the evening with dinner. It’s important to drink plenty of water throughout the day while taking the gummies to stay hydrated and support the body’s natural detoxification process.
While GoKeto Gummies are designed to be used in conjunction with a ketogenic diet, they are not a magic solution for weight loss. It’s essential to follow a healthy eating plan and exercise regularly to see the best results. Additionally, it’s always a good idea to consult with a healthcare provider before starting any new supplement regimen.
Potential Benefits of GoKeto Gummies
There are several potential benefits of using GoKeto Gummies, including increased energy levels, improved focus and mental clarity, appetite suppression, and accelerated fat burning. By helping the body achieve ketosis faster, the gummies may also aid in weight loss and overall health improvement.
However, it’s important to remember that individual results may vary, and not everyone will experience the same benefits from taking GoKeto Gummies. It’s also crucial to use the product as directed and maintain a healthy lifestyle to see the best results. As with any supplement, it’s best to consult with a healthcare provider before starting a new regimen.
Conclusion
Before buying any weight loss product, it’s essential to do your research and understand what you’re putting into your body. GoKeto Gummies may be a helpful addition to your weight loss journey, but they are not a miracle solution. It’s crucial to maintain a healthy diet and exercise routine to see the best results.
If you’re interested in trying out GoKeto Gummies, be sure to visit the official website to learn more about the product and make an informed decision. Always consult with a healthcare provider before starting any new supplement regimen to ensure it’s safe and appropriate for your individual needs.
FAQs
1. Are GoKeto Gummies safe to use?
GoKeto Gummies are made with natural ingredients and are generally considered safe for most adults. However, it’s always best to consult with a healthcare provider before starting any new supplement regimen to ensure it’s safe for your individual needs.
2. Can I take GoKeto Gummies if I’m not following a ketogenic diet?
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While GoKeto Gummies are designed to be used in conjunction with a ketogenic diet, you may still experience some benefits from taking the gummies even if you’re not following a strict keto eating plan. However, to see the best results, it’s recommended to follow a low-carb, high-fat diet.
3. How long does it take to see results from GoKeto Gummies?
Individual results may vary, but some people may start to see results within a few weeks of taking GoKeto Gummies. To see the best results, it’s essential to use the product as directed, follow a healthy diet, and exercise regularly.