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This is the Turbulence Training intermediate workout program warm-up. This includes 3 bodyweight exercises done in circuit fashion, rest 30 seconds, and then repeat the circuit one more time.
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4-Month Mounjaro Weight Loss Update | GLP-1 Progress, Food Noise, Gym Struggles, & Holiday Prep
https://youtube.com/playlist?list=PLLoWAlavrwZVF0kMebTqIWXvKKF_TffEJ&si=97yeaeFBQ9LAldeB
Angelas channel https://youtube.com/@timeoutwithangela?si=TVPEGfIQo5npqifa
Welcome to my 4 month update on Mounjaro GLP-1 weight loss medication! In this detailed video, I’m sharing the real, raw truth about my weight loss journey with GLP-1s, including Mounjaro results, how I’m managing food noise, and the ups and downs of life on a weight loss injection.
We’ll talk about everything from weight loss wins beyond the scale to gym struggles, staying motivated, and what I’ve learned so far. I also dive into the surprising effects of food suppression and how I’m navigating that alongside, portion control, and staying on track during this transformative weight loss journey.
With the holidays fast approaching, I’m sprinkling in tips on how to enjoy the festive season while staying focused on your weight loss goals. From balancing Christmas indulgence with healthy habits to keeping up momentum in a busy, food-filled season, I’ve got you covered.
Whether you’re researching GLP-1 weight loss medications like Mounjaro, Ozempic, or Wegovy, starting your own journey, or just curious about how these treatments are changing the weight loss game, this video is packed with insights, lessons, and practical tips.
What I Cover in This Video:
• 4-month progress update: My weight loss results so far with Mounjaro GLP-1.
• Food noise & food suppression: What it feels like, how I manage it, and the surprising challenges.
• Gym struggles: My experience with fitness motivation and dealing with physical limitations.
• Wins beyond the scale: Non-scale victories, mindset shifts, and celebrating progress.
• Holiday weight loss tips: How I’m gearing up for Christmas while staying on track.
• Reflections & lessons learned: What I’ve discovered about myself and my relationship with food.
Whether you’re curious about how GLP-1 medications work, looking for motivation on your weight loss journey, or just need tips for staying consistent, this video is here to inspire and inform.
💡 If you’re on your own weight loss journey with Mounjaro, Ozempic, or Wegovy, let’s connect in the comments!
Share your progress, tips, or questions—I’d love to hear from you.
💬 Don’t forget to like, comment, and subscribe to my channel for more updates on my Mounjaro GLP-1 journey, foodie adventures, weight loss tips, and real-life struggles and successes.
My Instagram: https://www.instagram.com/lisa_carlin_online
🙏🏻 Thank you for your support! 🤩
If you’d like to treat me to a coffee ☕️, it’s never expected but always appreciated: https://ko-fi.com/lisacarlinLisa 👩🏻🦳 xxxx
Stay Connected:I love hearing about your journeys, so please share your stories in the comments. If you’re hesitant to comment publicly, feel free to message me on Instagram.Let me know if there’s anything specific you’d like me to discuss in future videos.
Contact Me:📧 [email protected]
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Disclaimer:
The content on this channel reflects my personal experiences and is not medical advice.
I am happy to share insights from my journey, but please consult your doctor if you have any health concerns or questions about GLP-1 medications.
Affiliate Disclosure - Some links in my video descriptions are affiliate links, which means I may earn a small commission if you purchase through them. This doesn’t affect your purchase but helps support my channel thank you!
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Get Rid Of Lower Belly Fat - Fat Burning Workout At Home In 2021
Lower belly fat is a result of a variety of health reasons such as pregnancy, birth, or living a sedentary lifestyle. And while it's hard work to eventually lose it, it's not impossible and yes, you can definitely get rid of it! Today, I'm going to help you achieve your wish to have a slimmer waistline with this intensive 30 min belly fat workout! These exercises are focused in working out your core to make you lose that dreaded belly pooch and make your core muscles much stronger!
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Mitolyn is a premium dietary supplement crafted to promote weight loss and enhance overall health by optimizing the body’s natural metabolic processes. Unlike conventional weight-loss supplements that often rely on stimulants or synthetic chemicals, Mitolyn takes a science-backed, holistic approach. It focuses on improving mitochondrial function—the powerhouse of cells—to boost energy production, enhance fat metabolism, and support sustained weight management.
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