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7 proven ways to lose weight fast in 2025 and achieve your dream body are you ready to transform your fitness journey in 2025? in this video, i share 7 ways to lose weight fast and provide actionable advice on how to lose weight in 2025. whether you're looking for weight loss tips for women, embarking on a fitness journey 2025, or aiming for a dream body transformation, this video is packed with fast weight loss tips to help you achieve your fitness goals. learn the best weight loss strategies, get inspired with women’s fitness motivation, and discover weight loss for beginners that’s both practical and achievable. stay ahead of the curve with healthy weight loss tips, explore 2025 fitness trends, and start your weight loss transformation journey today. if you’re looking for simple ways to lose weight and want to achieve your dream body 2025, this video is your guide. packed with fitness tips for women, an effective weight loss plan, and advice on how to get fit in 2025, it’s your ultimate resource for smashing your weight loss and fitness goals! 00:00 this is YOUR year 00:55 set clear & realistic goals 01:31 sustainable workout routine 03:04 nourish your body 04:47 sleep & recovery 06:12 support system 07:23 track your progress 08:23 stay consistent & patient walking pad https://amzn.to/3DhF4kk weight loss essentials https://amzn.to/4ioRF5y workout/athleisure https://amzn.to/3BiADoS class pass 2 week free trial https://classpass.com/refer/NRRTCJGD5 __ hang out with us ig: instagram.com/kaylaharnae tiktok: tiktok.com/@kayarnae my 2nd tiktok: tiktok.com/@kaylaharnae0 business inquiries: [email protected] RESUME RENOVATIONS & COVER LETTERS! https://www.kayarnae.com/shop amazon faves: https://www.amazon.com/shop/kaylaharnae my LTK: https://www.shopltk.com/explore/kaylaharnae my bible! https://amzn.to/3Eg2sfw ___ some links are affiliate links.
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🔥 Ultimate Exercise for Belly Fat Loss at Home | Plank Workout for Women to Lose Belly Fast! Welcome to The Fitness Idea! In this video, we’re focusing on the best exercises for belly fat that you can do at home with no equipment. Whether you’re aiming to tone your belly or lose stubborn fat, these exercises are designed specifically for women and can be done in just 15-20 minutes a day. We'll walk you through simple yet powerful moves like the plank, crunches, and leg raises to target belly fat, burn calories, and strengthen your core. These home-friendly exercises are perfect for anyone looking to achieve a flatter, toned stomach. Join us now and start your journey to a healthier and fitter you! Don’t forget to like, comment, and subscribe for more fitness tips! Tags: exercise for belly fat belly fat belly fat exercise exercise belly fat belly fat loss exercise for belly fat loss belly fat loss exercise lose belly fat lose belly fat exercise exercise for lose belly fat workout for belly fat belly fat workout exercise for women home exercise for belly fat exercise to lose belly fat belly fat exercise for women exercise at home belly fat exercise at home exercises for belly fat exercise for belly fat at home plank plank exercise for belly fat plank exercise exercise for weight loss exercise for reduce belly fat
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Welcome to the May edition of Digital Health Digest! This month, we're spotlighting key developments in telehealth funding, weight loss programs, cybersecurity challenges, and advancements in wearable technology. Join us to explore how these innovations are shaping the future of healthcare. 00:00 Introduction 00:11 Aussie telehealth startup Updoc gets $13M funding from Bailador It is now set to take on the international markets three years after its inception. https://finance.yahoo.com/news/australian-startup-updoc-raises-20m-092538336.html 00:32 E-scripts platform MediSecure hit by 'large-scale' ransomware. Hackers may have entered through one of its third-party vendors. https://www.infosecurity-magazine.com/news/patient-data-risk-medisecure/ 00:49 Hims & Hers adds GLP-1 injections to the weight loss program. The company said its drugs will be more accessible than brand-name versions thanks to a partnership with a manufacturer of generic and 503B compounded injectables. https://investors.hims.com/news/news-details/2024/Hims--Hers-Announces-Access-to-GLP-1-Injections-Passing-Cost-Savings-Onto-Customers/default.aspx 01:09 The FDA approves Apple Watch's heart monitoring tool for use in clinical trials. The Agency has qualified Apple's atrial fibrillation history feature as a medical device development tool, allowing it to be used in clinical trials. https://www.myhealthyapple.com/fda-qualifies-afib-history-mddt/ Thanks for tuning into the May edition of Digital Health Digest. We've covered significant strides in digital health that promise to enhance patient care and healthcare delivery. Stay connected with us for more updates on the latest in health technology and innovation. Our April edition of the digest: https://www.youtube.com/watch?v=00Fn6drFvqk Don't forget to check out our crowdfunding campaign for YODD - Your Online Doctor Diagnostics: https://www.youtube.com/watch?v=PjyOFZysFR0 BeKey: https://bekey.io/healthcare-app-development #digitalheatlh #softwaredevelopment #hardwaredevelopment #medtech #wearables #hipaa #healthtech #standwithUkraine
Ask The Expert Obesity And Weight Loss
In this segment, Dr. Janelle Duah breaks down the current medical approach to obesity treatment, comparing bariatric surgery with today’s leading GLP-1 medications and weight loss injections. With more effective, less invasive options available, patients and providers are rethinking the path to long-term weight management. What you'll get to know: ▶ How doctors approach the weight loss patients conversation with empathy and clinical insight ▶ The benefits and limitations of bariatric surgery, and who meets bariatric surgery criteria ▶ What the bariatric surgery journey looks like today, and how the safety of bariatric surgery is weighed ▶ The rise of GLP-1 weight loss options like GLP1 medications and how they’re changing the game ▶ Why more patients are choosing weight loss medication, weight loss drugs, and injectables as their first-line treatment of obesity With growing awareness around obesity and health risks, this conversation explores how modern tools are improving care and reducing long-term obesity health risks and complications—whether through metabolic bariatric surgery or GLP1 for weight loss. #weightlosspatientsconversation #bariatricsurgery #bariatricsurgeryjourney #weightlosssurgery #obesity #obesitytreatment #metabolicbariatricsurgery #safetyofbariatricsurgery #bariatricsurgerycriteria #glp1weightloss #glp1forweightloss #glp1medication #glp1medications #obesityandhealthrisks #obesityhealthrisks #obesityhealthrisksandcomplications #treatmentofobesity #weightlossmedication #weightlossdrugs #weightlossinjections
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In this video, I discuss the clinical evidence for magnesium supplementation, how to choose the right form of magnesium, safety and side effects of magnesium supplementation, as well as high quality brands that have been assessed for quality and safety by third parties. 00:00 - Introduction 00:58 - Who should take Magnesium? 01:45 - How to test for Magnesium Deficiency 02:30 - Clinical evidence for Magnesium benefits 05:22 - Choosing the right form of Magnesium 06:56 - MAGNESIUM THREONATE (evidence review) 09:27 - How much Magnesium do you need? 10:40 - Side effects, Safety, Toxicity, DRUG INTERACTIONS 12:23 - High Quality Brands List 13:35 - Neurogal MD's personal experience with Magnesium supplementation BUY ME A COFFEE to support my work! I greatly appreciate it :) https://www.buymeacoffee.com/neurogalmd **This video is not sponsored and has no affiliate links** DISCLAIMER: This video is provided as an informational resource only, and does not create a patient-physician relationship. This video does not constitute medical advice and is not an alternative to medical advice from your physician. Please speak with your physician before starting any supplement. This video reflects my personal opinions and does not constitute product recommendations. Brand information is accurate as of August 2023, and any data beyond this date is not included. Products listed have achieved the USP Verified Mark and hold a Natural Medicines Brand Evidence-based Rating (NMBER) of 8/10 or higher. Please be aware that supplements are not FDA-reviewed, and their safety is not guaranteed. Use supplements at your discretion and risk. REFERENCES: https://headaches.org/resources/non-prescription-migraine-therapies/ https://www.mdpi.com/2072-6643/14/24/5235 https://pubmed.ncbi.nlm.nih.gov/36558392/ https://clinicaltrials.gov/ct2/show/results/NCT02210286 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5891975/ https://www.cell.com/neuron/fulltext/S0896-6273(09)01044-7 https://content.iospress.com/articles/journal-of-alzheimers-disease/jad150538 https://www.sciencedirect.com/science/article/abs/pii/S0361923021001830 https://clinicaltrials.gov/ct2/show/results/NCT02210286 https://pubmed.ncbi.nlm.nih.gov/36558392/ https://pubmed.ncbi.nlm.nih.gov/20152124/ https://www.researchgate.net/publication/309905257_Magnesium_in_the_CNS_Recent_advances_and_developments https://assets.researchsquare.com/files/rs-2243136/v1/033c23c9-4c2e-4da0-8a14-2cafe1bd459a.pdf?c=1669059777 https://www.tandfonline.com/doi/full/10.2147/NDT.S230688 https://www.painphysicianjournal.com/current/pdf?article=MTk5MA%3D%3D&journal=77 https://pubmed.ncbi.nlm.nih.gov/31806980/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9786204/ https://pubmed.ncbi.nlm.nih.gov/19271419/ https://pubmed.ncbi.nlm.nih.gov/28241991/ https://dom-pubs.onlinelibrary.wiley.com/doi/abs/10.1111/j.1463-1326.2010.01332.x https://pubmed.ncbi.nlm.nih.gov/17645588/ https://pubmed.ncbi.nlm.nih.gov/25937055/ https://pubmed.ncbi.nlm.nih.gov/31624951/ https://www.hsph.harvard.edu/nutritionsource/magnesium/#:~:text=The%20UL%20for%20magnesium%20is,eliminate%20excess%20amounts%20in%20urine https://pubmed.ncbi.nlm.nih.gov/9365709/ https://www.researchgate.net/publication/309905257_Magnesium_in_the_CNS_Recent_advances_and_developments https://naturalmedicines.therapeuticresearch.com/databases/food,-herbs-supplements/professional.aspx?productid=998 https://www.consumerlab.com/reviews/magnesium-supplement-review/magnesium/?search=Magnesium https://www.nowfoods.com/healthy-living/articles/magnesium-glycinate-brands-amazon https://americanmigrainefoundation.org/resource-library/magnesium/#:~:text=The%20most%20substantial%20evidence%20for,the%20common%20forms%20of%20aura headaches.org/resources/non-prescription-migraine-therapies/ https://commons.wikimedia.org/wiki/File:Ioni1.jpg - photo of magnesium oxide