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🧠 식욕 참기 힘들고, 식단 조절은 늘 실패? 그건 당신의 의지 때문이 아닐 수 있습니다. 🔑 핵심은 바로 GLP-1 호르몬! GLP-1은 뇌에 ‘이제 배불러’ 신호를 보내는 다이어트 호르몬입니다. 그런데 이 GLP-1은 장내 유익균 ‘아커만시아’가 활성화될 때 더 잘 분비되죠. 💡 그런데 아커만시아의 먹이가 뭔지 아세요? 바로 ‘갈락토스’! ✔️ 갈락토스 → 아커만시아 활성화 ✔️ 아커만시아 → GLP-1 분비 촉진 ✔️ GLP-1 → 식욕 억제 + 혈당 조절 + 체지방 감소 💬 식단 조절 전에 장내 환경부터 리셋하세요. 👉 과학으로 다이어트 하는 시대, 갈락토스가 답입니다. #GLP1 #큐시락토 #갈락토스 #식욕억제 #과학다이어트 #장건강 #다이어트호르몬 #아커만시아 #장내미생물 #식단실패 #다이어트정보 #혈당관리 #다이어터 #큐시락토 #지방감소 #건강기능식품
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A question that often comes up since Contrave is made up of 2 older medications, bupropion and naltrexone, is can someone take the ingredients separately? Contrave can be very expensive and is often not covered by drug insurance, and some patients may already be stable on bupropion or naltrexone alone and don’t want to mess up that stability. So, is there a best way to go? ⚠️ Are you on Contrave? Or separate ingredients? Let me know your thoughts in the comments! ——— Sign up for my newsletter here: http://eepurl.com/gdB2qn For more about weight-loss via habit mastery, visit https://www.healthevolved.co Join me on social media: https://www.facebook.com/theofficialdrdan https://www.instagram.com/theofficialdrdan https://www.twitter.com/officialdrdan https://www.tiktok.com/@theofficialdrdan
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People are using a diabetes drug to lose weight, but does it actually owrk? Are there any risks? Should we even be using drugs for fat loss at all? Grab our merch: https://normalcitizen.store/collections/sci-guys Support the podcast on Patreon: http://patreon.com/sciguys WATCH EVERY EPISODE: https://bit.ly/2z3ifN0 SUBSCRIBE TO SCI GUYS Apple Podcasts: https://apple.co/2TAPC3h Spotify: https://spoti.fi/2H91rZu YouTube: https://bit.ly/2Z7bWTk JOIN OUR DISCORD https://discord.gg/dT2nuvCvFD FOLLOW THE PODCAST Twitter: http://twitter.com/sciguyspod Instagram: http://instagram.com/sciguyspod Facebook: http://facebook.com/sciguyspod Did we make a mistake? Let us know! sciguys.co.uk/corrections Follow the SCI GUYS @notcorry / @lukecutforth References & Further Reading https://www.ncbi.nlm.nih.gov/books/NBK562269/ https://healthmedia.blog.gov.uk/2023/09/04/accessing-wegovy-for-weight-loss-everything-you-need-to-know/ https://tspace.library.utoronto.ca/bitstream/1807/129409/2/AMED.2023.9946924.pdf https://www.ncbi.nlm.nih.gov/books/NBK551568/ https://health.ucdavis.edu/blog/cultivating-health/ozempic-for-weight-loss-does-it-work-and-what-do-experts-recommend/2023/07 https://www.diabetes.org.uk/about-us/news-and-views/ozempic-and-weight-loss-facts-behind-headlines https://www.nytimes.com/2022/11/22/well/ozempic-diabetes-weight-loss.html https://pubmed.ncbi.nlm.nih.gov/38300808/ https://pubmed.ncbi.nlm.nih.gov/38230266/ https://www.nice.org.uk/guidance/ta875/chapter/2-Information-about-semaglutide https://www.youtube.com/watch?v=laPaezEsteI https://www.who.int/health-topics/obesity#tab=tab_3 https://www.nhs.uk/conditions/obesity/ https://www.niddk.nih.gov/health-information/diabetes/overview/what-is-diabetes/type-2-diabetes https://www.nhs.uk/conditions/type-2-diabetes/symptoms/ https://www.pewresearch.org/science/2024/02/26/how-americans-view-weight-loss-drugs-and-their-potential-impact-on-obesity-in-the-u-s/ https://medlineplus.gov/druginfo/meds/a618008.html https://www.nhs.uk/conditions/type-1-diabetes/about-type-1-diabetes/what-is-type-1-diabetes/
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💉 GLP-1s & other weight loss drugs are a powerful tool to help you finally lose weight… BUT are you using them correctly? Most people who use weight loss medications, do not use them the right way. Most just have their appetite suppressed and when they do eat… They eat the same foods that caused them to gain weight in the 1st place. There are short term losses in weight but the potential long term issues are also there. 🩸 Before you start taking these medications, you should do comprehensive bloodwork 1st. Your typical bloodwork from your yearly physical is not what you want. You don’t get nearly enough data points. Also there is a HUGE difference between “normal” that your doctor goes off of and “optimal” 1️⃣ Get comprehensive bloodwork done. 2️⃣ Make all the changes you can in diet & lifestyle. (nutrition / workouts / cardio). 3️⃣ Once your hormones are optimized, this could take months (why most people won’t do this and yo-yo diet). 4️⃣ You may not need to use these medications because your body is functioning optimally. 5️⃣ Then after you go through all of this if your body isn’t changing then go on these medications. 6️⃣ Continue the diet & lifestyle changes (nutrition / workouts / cardio). Unfortunately most people only take the shots and skip all of the above. Some people legitimately need to use them. This is speaking to the people who are trying to cut corners and don’t have an actual medical condition. 🔥 I’ve helped people lose 100+ lbs with lifestyle changes. 🔬 This is why comprehensive bloodwork is so important for the 1st step. If you need help and want information on my 1:1 coaching program tap the link in the description ⬇️ ************************************************ Alcoholic to the 🔥 #1 High-Performance Coach For Elite Men 🔥 I teach busy men who are high achievers in their professional lives to become high performers in their health, mindset, bodies, and fitness. To help you maximize your body’s potential to have energy, longevity, and to replace the confidence you have lost over the years. MEN - THE SHREDDED EXECUTIVE PROTOCOL - https://www.clifbrooks.com/join-the-brotherhood WOMEN - EMPOWH.E.R. - https://clifbrooks.com/empowher-8110 CALORIE CALCULATOR - https://www.clifbrooks.com/calorie-calculator FREE TRAINING - How To Become A High Performer: https://www.ClifBrooks.com/the-catalyst FREE Metabolism Assessment: - Learn How To Raise Your Testosterone Levels Naturally https://www.ClifBrooks.com/metabolism-assessment Scroll through my profile for more value. There are lots of other nutrition, mindset, and fitness tips I give away for free every day on my profile. Follow https://www.instagram.com/iamclifbrooks on Instagram for more dad-bod-destroying tips! #fitness #weightlifting #workout #busydad #businessowner #ceo #losefat #gainmuscle #getfit
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