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In this video, fitness trainer Shaun T passionately defends Lizzo against rumors surrounding her weight loss journey and the speculation about Ozempic use. Discover why Shaun believes hard work and dedication are the true keys to fitness success. He also addresses the pressure on celebrities to disclose their weight-loss methods and emphasizes the importance of focusing on personal health journeys. Join us as we celebrate the commitment and effort that goes into achieving health goals, and learn why it's time to stop the gossip!
me jumping on the weight loss bandwagon once again...maybe now with new inspiration like boheme and tj I can do it.
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๐ก ๐๐๐-๐ ๐๐๐๐ฌ ๐๐ซ๐ ๐๐๐๐๐๐ข๐ง๐ข๐ง๐ ๐๐จ๐๐๐ซ๐ง ๐๐๐๐ข๐๐ข๐ง๐
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๐ฌ Studies suggest benefits for:
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๐๐ผ๐๐๐ฟ (๐๐๐ฉ๐ฉ๐ฎ ๐ก๐๐ซ๐๐ง ๐๐๐จ๐๐๐จ๐)
๐พ๐๐ง๐ค๐ฃ๐๐ ๐๐ฃ๐๐ก๐๐ข๐ข๐๐ฉ๐๐ค๐ฃ & ๐๐ค๐ค๐ ๐๐๐๐๐๐ฉ๐๐ค๐ฃ
This isnโt speculationโitโs science-backed. And as a doctor, I can tell you: weโre entering a whole new chapter in chronic disease care.
๐ง ๐๐๐จ๐ฉ๐๐ฃ ๐ฉ๐ค ๐ฉ๐๐ ๐๐ช๐ก๐ก ๐๐ฅ๐๐จ๐ค๐๐: https://loom.ly/9QkZaKI
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Day 1 โ
https://youtu.be/1IloqnzWxdQ
workout โ
https://youtu.be/82gawIpDm38?si=Yj0srPHsE-1XCrXI
chickpeas salad
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Fruit and veg salad
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Want to burn fat, sculpt your body, and strengthen your coreโwithout high-impact moves? This 60-minute low-impact HIIT workout with light weights is the perfect way to torch calories, tone muscles, and melt stubborn belly fat while being gentle on your joints! Total-body workout (3 Lb). REPEAT IT ONES a WEEK ๐ฅ Join Transform membership here โก๏ธ https://www.youtube.com/channel/UCTXzauU_tFThBkvjAv6jCHQ/join Subscribe to channel here โก๏ธ https://bit.ly/3TK9ijA
Designed by Juliette Wooten, this full-body HIIT workout video blends low-impact cardio, light resistance training, and core-focused exercises to deliver maximum resultsโwithout jumps or stress on your knees. Itโs effective, fun, and beginner-friendly, making it perfect for weight loss, body sculpting, and improving endurance!
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D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.
Don't forget to subscribe for more killer workouts and hit the like button if you're ready to sweat! ๐ฆ Letโs get started!
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Ozempic, Mounjaro, Wegovyโwhether youโre on semaglutide or tirzepatide, every GLP-1 medication has one thing in common: if you donโt eat smart, you risk losing the wrong kind of weight.
Most users unknowingly damage their results by under-eating without strategic nutrition. The result? Muscle loss, metabolic slowdown, and rebound weight gain once the injections stop.
In this video, you will know the biggest mistake GLP-1 users make: thinking eating less automatically means better results. You'll learn:
Why losing muscle (not fat) is the real danger
The โprotein-firstโ strategy that maximizes fat loss and preserves muscle
How fiber amplifies your GLP-1 medication and reduces nausea
The critical micronutrients you're probably missing
How to time your meals around your injection for peak results
Why most side effects are actually signs of nutrient deficiencies
You will also know a simple, practical action plan to fuel your body smarter while your appetite is lowโso you can burn fat, keep your energy, and build habits that last beyond the medication.
This isnโt just about eating lessโitโs about eating right.
๐ฏ Watch till the end for a complete GLP-1 nutrition plan that works with your medication, not against it.
๐ Like, comment, and subscribe for more science-backed videos on weight loss, nutrition, and hormone-based health.
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This content is prepared by a board certified physician based in Pennsylvania.
**Disclaimer: The content in this video is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
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Are you tired of trying different diets and not seeing any results? Do you want a convenient and effective way to lose weight without sacrificing your favorite foods? If so, youโre not alone. Many people struggle to find a weight loss solution that works for them. Thatโs where Sure Slim Keto Gummies come in. These delicious gummies are designed to help you reach your weight loss goals by suppressing your appetite and boosting your metabolism. In this article, weโll take a closer look at Sure Slim Keto Gummies, including their benefits, reviews, and how they were featured on Shark Tank.
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Sure Slim Keto Gummies are a convenient and delicious way to support your weight loss journey. These gummies are made with natural ingredients that are scientifically proven to help you burn fat and lose weight. The key ingredient in Sure Slim Keto Gummies is BHB (beta-hydroxybutyrate), a ketone that the body produces during fasting or when following a ketogenic diet. BHB helps your body enter a state of ketosis, where it burns fat for energy instead of carbs.
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Many people have experienced success with Sure Slim Keto Gummies. Customers rave about the delicious taste of the gummies and how easy they are to incorporate into their daily routine. Some users have reported significant weight loss in a short amount of time, while others have noticed increased energy levels and improved mental clarity. Overall, the reviews of Sure Slim Keto Gummies are overwhelmingly positive, with many customers praising the product for its effectiveness and convenience.
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Sure Slim Keto Gummies were recently featured on the popular TV show Shark Tank. The creators of Sure Slim Keto Gummies pitched their product to the panel of investors, who were impressed by the science behind the gummies and the positive reviews from customers. Several sharks expressed interest in investing in Sure Slim Keto Gummies, recognizing the potential for the product to help people achieve their weight loss goals.
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After a heated bidding war, the creators of Sure Slim Keto Gummies accepted an offer from one of the sharks, securing funding to expand their business and reach more customers. The exposure from being on Shark Tank has helped increase awareness of Sure Slim Keto Gummies and attract more people to try the product. Overall, the Shark Tank episode featuring Sure Slim Keto Gummies was a success, showcasing the effectiveness and potential of this innovative weight loss solution.
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