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As someone who lost 50+lbs and also coaches hundreds of clients to lose weight and get in shape, I always hear: “I’m struggling to lose weight because I’m a foodie and restricting myself to just healthy foods is too difficult” I used to think that way too, but in reality, there is no science out there that says that you have to eat bland or boring food just to be healthy or lose weight. It just requires us to get more creative by making more macro friendly yet tasty versions of some of our favorite meals like the recipes here…and that is my specialty so follow me for more weekly recipes! My goal is to reshape the way we think about weight loss and healthy food :) #weightlossfood #lowcalorierecipes #highprotein #healthyrecipes #dietfood #asianfood
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In this episode of The Plus SideZ Podcast, we sit down with a neurologist to explore how GLP-1 medications influence the brain's reward system, reducing food cravings and potentially aiding in the management of anxiety and other compulsive behaviors. We delve into the science behind GLP-1 therapies, their impact on neurological health, and what this means for individuals dealing with obesity, perimenopause, and metabolic disorders. Tune in to gain a deeper understanding of the brain-body connection and how modern treatments are reshaping our approach to health and wellness.
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Explore the latest advancements in GLP-1 therapies in 2025! This video delves into the newest clinical trial results, including the STEP UP trial showcasing semaglutide's significant weight loss benefits. Learn about real-world effectiveness, safety profiles, and the emergence of next-generation treatments like oral GLP-1 pills and combination therapies. Stay informed on FDA approvals, supply updates, and how these developments are reshaping obesity and diabetes care. Chapters: 0:00 Introduction 0:45 GLP-1 Mechanism of Action 2:30 STEP UP Trial Results 4:00 Real-World Effectiveness 5:00 Safety and Side Effects 6:00 Regulatory and Supply Updates 7:00 Emerging Therapies 8:00 Impact on Diabetes and Obesity Care 9:00 Conclusion and Call to Action Tags: #GLP1 #Semaglutide #Ozempic #Wegovy #WeightLoss #Diabetes #Obesity #STEPUPTrial #OralSemaglutide #FDAUpdate #Health2025 #AntiObesityMed #CardioHealth #Rybelsus #Tirzepatide Don't forget to like, comment, and subscribe for more science-backed wellness updates!
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