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Special Promotion: MAPS GLP-1 50% off!! ** Code 50OFFGLP1 at checkout ** mapsfitnessproducts.com Visit Transcend for this month’s exclusive Mind Pump offer! ** 25% off all GLP-1s – This includes the GLP-1 probiotic which people can order through their specialist. ** http://www.mphormones.com/ FREE FAT LOSS GUIDE : https://www.mindpumpmedia.com/how-to-lose-fat 00:00 The challenges for people taking GLP-1s. 2:00 GLP-1s do NOT cause muscle loss. 4:38 The under muscled epidemic. 6:35 The way GLP-1s work and what they do. 10:02 Obesity vs. under muscled. Losing muscle is bad. How do you stop that from happening when on a GLP-1? 12:20 #1 - Titrate the dose if too strong. Why you should go through a compound pharmacy. 15:39 #2 - Eat high protein. 19:22 #3 - Lift daily. 23:08 #4 - Drink ½ to 1 gallon of water daily. 24:32 #5 - Use essential amino acids, creatine, electrolytes, HMB. Related Links/Products Mentioned Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic** https://seed.com/mindpump Changes in lean body mass with glucagon-like peptide-1-based therapies and mitigation strategies https://pubmed.ncbi.nlm.nih.gov/38937282/ Muscle Mass and Glucagon-Like Peptide-1 Receptor Agonists: Adaptive or Maladaptive Response to Weight Loss? https://www.ahajournals.org/doi/abs/10.1161/CIRCULATIONAHA.124.067676 Mind Pump #2360: What You Need to Know About GLP-1 With Dr. Tyna Moore https://mindpumppodcast.com/2360-what-you-need-to-know-about-glp-1-with-dr-tyna-moore/ Mind Pump #2110: Ozempic the Miracle Fat Loss Peptide: The Truth With Dr. William Seeds https://mindpumppodcast.com/2110-ozempic-the-miracle-fat-loss-peptide-the-truth-with-dr-william-seeds/ Mind Pump #2410: How to Maximize Fat Loss & Preserve Muscle on GLP-1s (Introducing MAPS GLP-1) https://mindpumppodcast.com/2410-how-to-maximize-fat-loss-preserve-muscle-on-glp-1s-introducing-maps-glp-1/ Mind Pump #2432: The Truth About Essential Amino Acids with Angelo Keely https://mindpumppodcast.com/2432-the-truth-about-essential-amino-acids-with-angelo-keely/ HMB benefits, dosage, and side effects - Examine https://examine.com/supplements/hmb/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep The Benefits of Eating Whole Foods Guide: https://www.mindpumpmedia.com/benefits-of-eating-whole-foods Secret to a Great Butt Guide : https://www.mindpumpmedia.com/great-butt The Flat Tummy Guide : www.mindpumpmedia.com/flat-tummy-guide FREE HARDGAINER GUIDE !: https://www.mindpumpmedia.com/hardgainer-guide HOW TO SQUAT LIKE A PRO GUIDE: www.mindpumpmedia.com/how-to-squat-like-a-pro CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS
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Free Bottle of Macadamia Oil and 20% Off Using Code THOMAS20 at House of Macadamias: http://houseofmacadamias.com/Thomas Semaglutide for Major Fat Loss: Risks & Benefits- Dr. Kyle Gillett MD Follow Dr. Gillett on Instagram: https://www.instagram.com/kylegillettmd/ Be Sure to Check out Gillett Health here: https://gilletthealth.com/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro - Semaglutide for Weight Loss 0:43 - Use Code THOMAS20 for 20% off House of Macadamias! 1:54 - What is Semaglutide & GLP-1? 3:08 - What are Incretins? 5:32 - Who is a Good Candidate for Semaglutide? 9:49 - What Can You Expect When Taking Semaglutide? 12:10 - Weening off Semaglutide 14:37 - Dietary Intervention When Coming Off Semaglutide 16:19 - Is There a "Best" Diet When Coming Off Semaglutide? 19:14 - Is Constant Eating a Problem? Benefits of a CGM 21:44 - Is There an Interplay Between GLP-1 & Estrogen? 24:55 - What Would Happen if a Lean Person Were to Take Semaglutide? 26:34 - Where to Find More of Dr. Gillett's Content
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Are you a vegetarian and finding it hard to cut/lose your body fat and maintain your muscle size at the same time? This is the video for you to consider as it explains all the vegetarian foods and diet methods to lose fat and sustain muscle size. ====================================================== LINKS- ✸ABSOLUTE MUSCLE (COMPLETE PROGRAM) LINK: https://www.youtube.com/playlist?list=PLqVogDpd6RSUudToKSTmx500EwQo3eEwG ✸HOW TO GET SHREDDED VIDEO LINK: https://www.youtube.com/watch?v=oFhA7dR1Pt0 ✸MAINTENANCE CALORIES VIDEO LINK: https://www.youtube.com/watch?v=VU35qIy8wUo ✸MACRO SETUP EXPLAINATION LINK: https://www.youtube.com/watch?v=l_VrOHymDj0 ✸HEALTHY PROTEIN FOOD SOURCES LINK: https://www.youtube.com/watch?v=iJfgt3dgYqE ✸HEALTHY CARBOHYDRATE FOOD SOURCES LINK: https://www.youtube.com/watch?v=3hKc1eCJkao ✸HEALTHY FATS AND FLUIDS LINK: https://www.youtube.com/watch?v=kRyHtRbm18M ✸MEASURING FOODS LINK: https://www.youtube.com/watch?v=iJfgt3dgYqE ====================================================== You know the Social media drill friends: ✸SUBSCRIBE - Your Subscription Is A Big Motivation For Me: https://www.youtube.com/channel/UCg5LjzSV0GqSjXJXERkW1FA FOLOW ME ON : ✸FACEBOOK : https://www.facebook.com/Jeet-Selal-Aesthetics-990144597708650/?ref=aymt_homepage_panel. ✸INSTAGRAM : https://www.instagram.com/jeet_selal/ ✸INTRO Song by : https://www.youtube.com/watch?v=-ygqbaRx3qo. ✸BACKGROUND SONG BY : https://www.youtube.com/watch?v=BWdZjZV6bEk -~-~~-~~~-~~-~- Please watch: "India's Top University Invites Jeet Selal |TRAVELING HEALTHY [VLOG]- KIIT Bhubaneshwar" https://www.youtube.com/watch?v=46fGIbtKggA -~-~~-~~~-~~-~-
The Weight Loss Project Day 30
Do this 5 minute arms workout challenge #WithMe ! No equipment needed. The goal is to not drop your arms the entire 5 minutes. Designed to tone and strengthen the arms, shoulders, and back! #HomeWorkout #Fitness ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk ⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP ⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf ⭐️WORKOUTS TO PAIR WITH THIS ONE: 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) 👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): [email protected]
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Can metformin have benefits for weight loss? This video talks about some of the ways metformin can influence weight loss. It also talks about other benefits of metformin, which is increasingly being called a miracle medication. If you want to learn more about metformin, and how to use it for weight loss, PCOS and other benefits, there are more details in our full guide, which is linked here: Full guide: https://thetopsupplements.com/2023/11/can-metformin-cause-weight-loss/ #metformin #ampk #insulin #pcos #pcosnaturalremedies #pcosinfertility
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learn how to cook perfect quinoa - indian style #quinoa #weightloss #nisahomey What Is Quinoa: https://www.youtube.com/watch?v=jEG9TXtyNLM How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 INGREDIENTS: 1 cup quinoa 2 cups water - minus 2 tbsp 1/2 tsp salt 1/2 tsp turmeric powder 1/2 tsp pepper powder 1 tsp coconut oil/ghee ----------- toasting the quinoa is the secret to perfectly cooked quinoa. Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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