The drug has been approved to help treat type-2 diabetes, but a new study shows an increase in use in people with type-2 diabetes- and it may not be safe.
For more Local News from KOLN: https://www.1011now.com/
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Another growwithjo morning workout to spice up your morning routine, get you in a good mood for the day and get 5000 steps in! This workout is focused on the abs to help you strengthen your core and reduce excess fat around your midsection. Walking is proven to be an effective and sustainable way to lose weight. So continue to do this walking workout with me to see and feel an amazing change.
5000 steps is a huge accomplishment if you can get this workout done first thing in the morning, and if you want to take the challenge on of doing this every morning for a week, you will end up walking 35,000 steps in just one week!
Not only will these workouts make you feel amazing, glowing from the inside out; they will also help increase your caloric expenditure so if your goal is to lose weight at home, this workout will help you tremendously.
Remember that exercise is only part of the journey. If your goal is to see a physical change, you will also have to take into consideration the amount and quality of the food that you are eating!
Take this workout one step at a time (literally) and if any of the exercises are a bit too challenging, modify or walk on the spot! Our goal is to get our steps in and get that glow on!
Workout stats:
Apple Watch setting: Indoor Walk
Length: 40 mins
Calories Burned: 420 *depends on your personal stats
Level of Intensity: 10/10
Level of Fun: 10/10
download the growwithjo Home App here: https://growwithjo.com
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DISCLAIMER:
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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Dr. Carolina Melgar talks about the Ozempic weight loss "miracle" drug and what Ozempic is.
What are the side effects and how is the Ozempic weight loss trend affecting patients that need Ozempic?
Visit our Blog to Learn More: sonohealth.org/blog/
Keto Life Gummies Supporting Your Health On A Ketogenic Diet
Following the huge success of the ketogenic diet trend, many entrepreneurs have taken to Shark Tank to pitch their keto-related products. Shark Tank is a popular American reality TV show where aspiring entrepreneurs present their business ideas to a panel of potential investors, known as “sharks.” Over the years, several keto products have made their way onto the show and caught the attention of the sharks, leading to successful partnerships and thriving businesses.
1. Keto Coffee:
One of the most successful keto products to come out of Shark Tank is keto coffee. This high-fat, low-carb coffee drink is designed to help individuals following a ketogenic diet reach and maintain ketosis more effectively. Entrepreneurs who have pitched keto coffee on Shark Tank have received investments from the sharks and gone on to build successful brands in the health and wellness industry.
These keto coffee products often contain ingredients like MCT oil, grass-fed butter, and collagen peptides, which help boost energy levels, improve mental clarity, and support weight loss. Some of the most popular keto coffee brands that got their start on Shark Tank include Bulletproof Coffee and Kitu Super Coffee.
Thanks to the exposure and support from the sharks on Shark Tank, keto coffee has become a staple in the diets of many individuals looking to reap the benefits of the ketogenic lifestyle. The success stories of entrepreneurs who have taken keto coffee from the Shark Tank stage to mainstream success are truly inspiring.
2. Keto Snacks:
Another category of keto products that has found success on Shark Tank is keto snacks. These low-carb, high-fat snacks are perfect for individuals following a ketogenic diet who need convenient, on-the-go options to satisfy their cravings while staying in ketosis. Entrepreneurs who have pitched keto snacks on Shark Tank have impressed the sharks with their innovative recipes and delicious flavors.
From keto-friendly protein bars and nut clusters to pork rinds and cheese crisps, there is no shortage of variety when it comes to keto snacks that have appeared on Shark Tank. The sharks have recognized the growing demand for convenient keto-friendly options in the snack market and have invested in companies that are filling this niche.
These successful partnerships have led to the expansion of many keto snack brands, as well as increased awareness of the ketogenic diet among consumers. The stories of entrepreneurs who have taken their passion for keto-friendly snacking from Shark Tank to store shelves serve as inspiration for aspiring business owners in the health food industry.
3. Keto Meal Delivery Services:
For individuals following a ketogenic diet who lead busy lifestyles, keto meal delivery services have become a popular solution. These services offer pre-made, portion-controlled keto meals that are delivered directly to customers’ doorsteps, making it easier than ever to stick to a ketogenic eating plan. Entrepreneurs who have pitched keto meal delivery services on Shark Tank have received investments and transformed their ideas into successful businesses.
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By providing convenient and delicious keto-friendly meals, these companies have helped individuals save time and stay on track with their dietary goals. From breakfast, lunch, and dinner options to snacks and desserts, keto meal delivery services offer a wide variety of menu choices to suit every taste preference.
Thanks to the exposure and support from the sharks on Shark Tank, keto meal delivery services have gained popularity among busy professionals, athletes, and anyone looking to simplify their keto meal planning. The success stories of entrepreneurs who have turned their passion for healthy eating into thriving meal delivery services are a testament to the power of the ketogenic lifestyle.
4. Keto Supplements:
In addition to keto-friendly foods and beverages, keto supplements have also found success on Shark Tank. These supplements are designed to support various aspects of the ketogenic diet, such as enhancing fat burning, boosting energy levels, and improving overall health and wellness. Entrepreneurs who have pitched keto supplements on Shark Tank have impressed the sharks with their innovative formulas and proven results.
From exogenous ketones and electrolyte blends to collagen peptides and probiotics, there is a wide range of keto supplements available on the market that have been featured on Shark Tank. The sharks’ investments in these products have helped fuel their growth and increase their visibility among consumers seeking to optimize their ketogenic experience.
The success stories of entrepreneurs who have taken their keto supplement brands from Shark Tank to the mainstream market are a testament to the growing popularity of the ketogenic diet and the demand for high-quality, science-backed products that support its principles. With the support of the sharks, these entrepreneurs have been able to fulfill their mission of helping individuals achieve their health and wellness goals through the power of ketosis.
5. Keto Desserts:
For those with a sweet tooth who are following a ketogenic diet, keto desserts offer a guilt-free way to satisfy cravings while staying in ketosis. These low-carb, sugar-free desserts are perfect for individuals looking to indulge in a treat without derailing their dietary goals. Entrepreneurs who have pitched keto dessert products on Shark Tank have captured the attention of the sharks and secured investments to grow their businesses.
From keto-friendly chocolate bars and ice cream to cookies and brownies, there is no shortage of delicious dessert options that have appeared on Shark Tank. These entrepreneurs have combined their passion for healthy eating with their love of dessert to create innovative recipes that appeal to a wide audience of keto followers.
Thanks to the exposure and support from the sharks on Shark Tank, keto desserts have become a popular choice for individuals looking to enjoy a sweet treat without compromising their commitment to the ketogenic lifestyle. The success stories of entrepreneurs who have turned their passion for keto-friendly baking into thriving dessert brands are a testament to the endless possibilities of the ketogenic diet.
Summary and FAQs:
In conclusion, the success stories of keto products featured on Shark Tank serve as inspiration for aspiring entrepreneurs in the health and wellness industry. From keto coffee and snacks to meal delivery services, supplements, and desserts, the sharks have recognized the potential of the ketogenic diet trend and invested in companies that are bringing innovative products to the market.
For individuals following a ketogenic diet, these keto products offer convenient, delicious, and effective solutions to support their lifestyle and help them achieve their health and wellness goals. Whether you’re looking for a quick pick-me-up, a satisfying snack, a hassle-free meal option, or a guilt-free dessert, there is a wide range of keto products available that have been endorsed by the sharks on Shark Tank.
If you’re interested in learning more about the keto products featured on Shark Tank or how to incorporate them into your ketogenic lifestyle, check out our FAQs below for answers to commonly asked questions about keto with Shark Tank:
1. Are keto products featured on Shark Tank safe and effective for weight loss?
2. Where can I purchase keto products that have appeared on Shark Tank?
3. What are some tips for success when pitching a keto product on Shark Tank?
4. How can I stay informed about the latest keto products and trends in the health and wellness industry?
5. What are some success stories of entrepreneurs who have taken their keto products from Shark Tank to mainstream success?
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Lose Belly Fat in 1 Week at Home for Men & Women- Amazing Remedy without Workout & Exercise
Sassy Water – The Most Efficient Drink for Losing Belly Fat
Cynthia Sass, the nutritionist that actually “invented” this drink, called “Sassy” in her honor, says that this magical water has amazing effect on the digestive system and significantly relieves bloating.
Ingredients:
• 8 glasses water
• 1 tsp grated ginger root
• 1 medium-sized cucumber, peeled and cut into slices
• 1 medium-sized lemon cut into slices
• 12 fresh mint leaves and 1 tsp dried mint
Preparation and Consumption:
Mix all the ingredients in a large bowl, leave them overnight, and it is best if you keep the bowl in the fridge. Consume 4-5 glasses during the whole day.
You can start drinking it in the morning before your breakfast for better and instant results. You will feel like you have lost 1 pound after the first two hours.
Nutritionists say that by regular consumption of this drink and moderate physical activity, it would melt the belly fat and help you finally get that flat and sexy stomach.
People who have consumed this drink regularly say that the results they achieved are more than fantastic if you take in consider that you could lose up to 12 kilograms, of course by following a proper diet regimen as well.
This “Sassy” water is not recommended for pregnant women and nursing mothers, nor for people having stomach problems or allergy to any of the ingredients listed!
Eat This and Lose Belly Fat!
1. Oatmeal
Your morning snack attack is caused by a dip in blood sugar levels. Fiber-rich oatmeal stays in your stomach for hours, staving off a doughnut run.
Watch out: Steer clear of the sugary flavored varieties. Choose the plain stuff, and sweeten it with berries.
2. Almonds and Other Nuts
Go nuts! They slim your tummy by keeping it full. A Purdue University study showed that people who ate nuts felt full longer than those who ate rice cakes. Stick to 24 almonds a day to satisfy your hunger pangs without overloading on calories.
Watch out: Skip salted nuts; too much sodium raises blood pressure.
3. Protein Powder
It's not just for gym rats! Protein powder contains amino acids that burn fat and build muscle. Add two teaspoons to a smoothie for a fat-busting drink. Find it at health food stores.
Watch out: Make that smoothie with fruit, yogurt, and low-fat milk — adding protein powder to a chocolate shake doesn't make it health food (we wish).
4. Olive Oil
Everyone needs a little fat — it controls hunger. Go for monounsaturated fats like olive or canola oil. They will help keep your cholesterol under control and satisfy cravings.
Watch out: Steer clear of hydrogenated vegetable oils; they're loaded with unhealthy trans fat.
5. Berries
Berries stuff a lot of filling fiber into a tiny package: Just one cup of raspberries has six grams.
Watch out: Jelly is the junk food of the fruit world. It has almost no fiber and contains added sugar.
101 Ways to Burn Belly Fat Fast
The average man's body houses 43.2 pounds of fat. And at any one moment, that number is either increasing or decreasing—it's never stagnant. Spend more of each day burning fat than you do storing it, and over time, you'll bury your belly forever. Sound simple? It is. You see, there's no single secret formula for losing fat. In fact, find 100 successful losers and they'll give you 100 different ways to win the battle of the bulge. But we did them one better. On the following pages, you'll find 101 tips designed to help you lose your love handles, bust your gut, and define your abs. Simply incorporate three or four into your life every day, and you'll finish off your fat easier and faster than you ever imagined possible.
Eat more protein.
About 25%-30% of the calories in each gram of protein are burned in digestion, compared to only 6%-8% of the calories in carbs. Do the math: You save 41 calories every time you substitute 50 grams of protein for an equal amount of carbs.
Read labels.
Avoid foods with "high-fructose corn syrup" in the ingredients list. Since 1971, consumption of this sugar substitute—which is used to sweeten soda, commercial baked goods, and even condiments—has increased more than 350% in the U.S., paralleling the rise in obesity.
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