Meet adolescents on GLP-1 medications on Wegovy for chronic obesity management. New study for adolescent obesity medication (Wegovy for 12-17 years old & Zepbound is for 18+). Adolescent Zepbound weight loss for adolescent chronic obesity management? 📝ZEPBOUND FREE Meal Plan w/ shopping list & recipes for week: https://countessofshopping.com/zepbound-meal-plan/ 📝Zepbound Amazon Shopping List: https://amzlink.to/az0LTAigRC0gB
*Not medical advice, talk to your own healthcare provider.
FREE RESOURCES
1) 📝ZEPBOUND FREE Meal Plan w/ shopping list & recipes for week: https://countessofshopping.com/zepbound-meal-plan/
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.......................
SOURCES MENTIONED:
https://diabetes.med.umich.edu/events-news/news/joyce-lee-md-mph-and-team-publish-study-jama-showing-increase-use-weight-loss
https://m.nutritioninsight.com/news/researchers-reveal-rapid-growth-in-weight-loss-drug-use-among-young-people.html
https://apnews.com/article/wegovy-ozempic-teens-young-adults-24047516e0c3b4f678c3e91f4ed6face
.......................
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Why Am I Not Losing Weight On Mounjaro:
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Mounjaro Dosing:
https://countessofshopping.com/mounjaro-dosing/
How Long Can Mounjaro Stay Out Of The Fridge:
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ZEPBOUND ARTICLE:
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BUSINESS INQUIRIES:
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Countess of Shopping & Countess Of Shopping is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
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Macros for breastfeeding moms who want to lose fat without losing their supply? YES PLEASE. 🙌
Here’s exactly how I calculate mine - and how you can too ⬇️
💡 You don’t need to starve yourself or slash your carbs to lose fat postpartum.
You just need a gentle deficit, protein-forward meals, and enough fuel to keep your milk flowing and energy high.
Here’s the step-by-step:
1️⃣ Estimate your maintenance (weight × 14–15)
2️⃣ Subtract 300–500 calories MAX
3️⃣ Set protein to 0.7–1g per pound of LEAN body weight
4️⃣ Add 80–90g fat
5️⃣ Fill in the rest with carbs 💥
This is how I’m losing weight without losing milk - and how I coach my clients through it too 💛
📩 Want your numbers mapped out for your body and lifestyle?
👉 Drop a 🍼 in the comments or comment “MACROS” and I’ll help you get started!
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