Glucomannan is a natural soluble fiber that makes weight loss easy for 3 main reasons:
1. It makes controlling your appetite easier because it expands when introduced to water. This means you can trick your brain into thinking you had a huge meal.
2. It delays the absorption of carbohydrates and sugars. This means they have a smaller impact on insulin which promotes better blood sugar control and fewer swings in your cravings for sugary foods.
3. It improves the gut microbiome which has an impact on neurotransmitter production and thyroid function.
My recommendation? Take 3,000 mg of glucomannan 20-30 minutes before a meal with a large glass of water to take advantage of these benefits. Here's my recommended product: https://www.restartmed.com/product/glucoslow-fiber/
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Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/
Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo
See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here:
https://www.restartmed.com/shop/
Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here:
https://www.restartmed.com/blog/
Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS
Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/
This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.
#thyroid #hypothyroidism #hashimoto's
Adam Lamberts 60 Pound Weight Loss Journey How He Shed 60 Pounds And Transformed His Life
Oral Semaglutide Weight Loss
Oral semaglutide is a groundbreaking medication that is shaking up the world of weight loss. This once-daily pill is a game-changer for people struggling to shed excess pounds and improve their health. With obesity rates on the rise worldwide, finding effective and sustainable ways to lose weight is more critical than ever. Oral semaglutide offers hope to those who have tried and failed with conventional diet and exercise methods. In this article, we will explore the science behind oral semaglutide, how it works to promote weight loss, potential side effects, and its overall efficacy. If you have been searching for a new approach to weight loss, oral semaglutide may be the solution you have been looking for.
The Science behind Oral Semaglutide
Oral semaglutide is a prescription medication that belongs to a class of drugs known as glucagon-like peptide-1 (GLP-1) receptor agonists. GLP-1 is a naturally occurring hormone in the body that helps regulate blood sugar levels and appetite. When taken orally, semaglutide mimics the effects of GLP-1, leading to increased insulin production, decreased glucagon secretion, slowed gastric emptying, and reduced food intake. These actions work together to control blood sugar levels and promote weight loss.
One of the key benefits of oral semaglutide is its ability to suppress appetite. By targeting the brain’s hunger centers, semaglutide helps to reduce cravings and overeating, making it easier for individuals to stick to a healthy diet and lose weight. Additionally, oral semaglutide has been shown to improve insulin sensitivity and reduce inflammation, both of which are crucial for overall metabolic health.
Studies have demonstrated that oral semaglutide can lead to significant weight loss in individuals with obesity or overweight. In a clinical trial involving over 1,900 participants, those who took oral semaglutide along with lifestyle interventions lost an average of 15% of their body weight after one year. This weight loss was sustained over a two-year period, highlighting the long-term efficacy of oral semaglutide as a weight loss treatment.
Potential Side Effects of Oral Semaglutide
Like any medication, oral semaglutide can cause side effects in some individuals. The most common side effects reported with oral semaglutide include nausea, vomiting, diarrhea, and abdominal pain. These side effects are usually mild to moderate in severity and tend to improve over time as the body adjusts to the medication. In rare cases, oral semaglutide may cause more serious side effects such as pancreatitis or allergic reactions. It is essential to speak with your healthcare provider if you experience any concerning symptoms while taking oral semaglutide.
It is worth noting that oral semaglutide is not recommended for individuals with a history of pancreatitis, severe gastrointestinal disease, or certain types of thyroid cancer. Additionally, oral semaglutide may interact with other medications, so it is important to discuss all of your current medications with your healthcare provider before starting treatment. Overall, the benefits of oral semaglutide in promoting weight loss far outweigh the potential risks for most individuals.
Overall Efficacy of Oral Semaglutide for Weight Loss
In conclusion, oral semaglutide is a promising new option for individuals seeking effective and sustainable weight loss. By targeting appetite, insulin sensitivity, and inflammation, oral semaglutide addresses key underlying factors contributing to obesity and overweight. Clinical trials have shown that oral semaglutide can lead to significant and sustained weight loss when combined with lifestyle interventions. While some side effects may occur, the overall efficacy and safety profile of oral semaglutide make it a viable option for many individuals struggling to lose weight.
Ozempic The Gamechanger For Weight Loss
Could weight loss drug therapy be the key to reducing hospital admissions and improving health outcomes?
In this eye-opening video, we delve into the latest research and explore how these medications might transform patient care. Discover the potential benefits of weight loss drugs in managing chronic conditions, cutting healthcare costs, and enhancing quality of life.
We'll guide you through expert insights, real-life success stories, and the science behind these revolutionary treatments. If you're a healthcare professional or someone seeking effective solutions for weight management, this video is a must-watch!
Uncover the possibilities that could redefine health management strategies—tune in now!
00:00-02:19- In the News
02:20-08:52- Why Hydration Matters for Your Fitness
Links:
https://www.nbcnews.com/business/business-news/fda-authorizes-zyn-nicotine-pouches-sale-health-review-rcna187997
https://www.washingtonpost.com/health/2025/01/16/bird-flu-testing-patients-in-hospital/
https://fortune.com/article/how-much-does-gen-x-have-saved-retirement-savings-average-age-account-crisis/
https://www.nejm.org/doi/full/10.1056/NEJMoa2307563#ap0
https://www.radcliffecardiology.com/video-index/eco-24-long-term-weight-loss-select-trial
https://www.ted.com/talks/katherine_saunders_why_your_body_fights_weight_loss
More Infor on Dr. Jae:
https://www.linkedin.com/in/jelanimd/
Daily Health Podcast
Are you struggling to navigate the complex world of health and wellness? You're not alone. In this compassionate and insightful podcast, we dive deep into the realms of health, fitness, wellness, and nutrition, bringing you expert advice from a diverse range of professionals. Each episode offers a safe space to explore your health journey, providing practical tips and heartfelt encouragement. Whether you're just starting out or looking to refine your approach, our interviews will empower you with knowledge and support. Join us as we uncover the secrets to living your best, healthiest life – because your well-being matters.
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*Disclaimer (Healthcare)
This content (on fitin15.io) is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers/members of this content are advised (and encouraged) to consult their doctors or qualified health professionals regarding specific health questions. Our medical team nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. The "sample" diet in this program is for informational purpose only, but could cause healthier living.
Kelly Clarkson Weight Loss Diet Decoding Her Health And Fitness Regimen 2024
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My 45 Pound Weight Loss Story How I Started
Take control of your health and fitness with our free online calorie calculator! 🌟 Whether your goal is weight loss, muscle gain, or maintaining a balanced lifestyle, this easy-to-use tool helps you calculate your daily calorie needs in just seconds. Perfect for beginners and fitness enthusiasts alike, it empowers you to make informed decisions about your diet and nutrition.
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Shark Tank Fat Melting Product Top Picks For Effective Weight Loss
Follow me on Instagram : https://bit.ly/2lETq6y
Diet Plan PDF : https://drive.google.com/file/d/1urpz47jVPATYKGonNS8dLzv6zrFbWDGV/view?usp=sharing
Veg Fat Loss Diet Plan ( Beginners ) : https://www.youtube.com/watch?v=fMY4OwRkzxs&t=4s
Veg Lean Gain Diet Plan ( Beginners ) : https://www.youtube.com/watch?v=xegIFfhULs8&t=37s
Non Veg Lean Gain Diet Plan ( Beginners ) : https://www.youtube.com/watch?v=-I1xDrR3OWM&t=309s
Eggetarian Lean Gain Diet Plan ( Beginners ) : https://www.youtube.com/watch?v=uJqe6lH7rso&t=58s
Egg Yolk and Cholesterol Myth - https://www.youtube.com/watch?v=2OJE7X_gsqU&t=139s
Vegetarian Diet Plan for Lean Gain ( Beginners ) : https://www.youtube.com/watch?v=xegIFfhULs8&t=36s
Vegetarian Diet Plan for Bulk Gain ( Beginners ) - https://www.youtube.com/watch?v=4W9JWdx3Wi8
Non-Veg Diet Plan for Bulk Gain ( Beginners ) : https://www.youtube.com/watch?v=T_p9YKGn1ZE&t=45s
Eggetarian Diet Plan for Bulk Gain ( Beginners ) : https://www.youtube.com/watch?v=0pQFFMBt8ug
Top Protein Sources for Vegetarians : https://www.youtube.com/watch?v=47mtN6HUSPw
How to calculate Ideal Body Weight :https://www.youtube.com/watch?v=o28XutgeqdU
All About Nutrition run by Arpit Mangal, a certified Sports Science & Nutritionist is here to provide you in-depth knowledge on food and supplement selection, macronutrient ratios, micronutrients and bust human myths related to supplement, digestion and metabolism of food.
Please Note : All the videos and informations provided through this channel are science based and not bro science based
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PURAVIVE | Reviews - Healthy Weight Loss As Pure As Nature Intended.
PURAVIVE | Reviews - Healthy Weight Loss As Pure As Nature Intended.
PURAVIVE | Reviews - Healthy Weight Loss As Pure As Nature Intended.
PURAVIVE | Reviews - Healthy Weight Loss As Pure As Nature Intended.
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