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Last week i was 224.9 this week Iam 221.5...so this week i lost a total of 3.4 pounds :) YAY Also some pictures of my meal portions and to show you guys what and how iam eating ....and some pics from me at my best 3 years ago...god i looked so thinner!!! add me on twitter guys =) http://twitter.com/back2therealme See you guys next friday!! Catherine xoxoxo
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BANANIAC'S SIMPLE VEGAN RECIPES: https://bit.ly/2IJl20C Like, Comment, & Subscribe to stay updated with latest content on Plant-Based Nutrition, Vegan Lifestyle Tips, and Fitness! Thanks for watching! ✌️ Subscribe to Bananiac Here: http://bit.ly/2EXZPOL For a minimum of $1/month, support my channel by becoming a Patron and pledging for a reward: https://www.patreon.com/bananiac More videos on Jared & 30STM: https://www.youtube.com/playlist?list=PLx-73k_xFBc0Z2pKafUWAWKfHrvPXpYvT 📚 Vegan Books: http://bit.ly/2nOknCq 📺 Vegan Documentaries: http://bit.ly/2nLoLC3 🌱 Lifestyle Essentials: http://bit.ly/2DZUq9B 💪 Vegan Supplements: http://bit.ly/2GRArfe 🍎 Nutrition/Fitness Tracker: http://bit.ly/2svmNLM Channel Trailer ▶︎ https://youtu.be/DwczVDkFSHw Follow me @Bananiac Patreon: https://www.patreon.com/bananiac Instagram: http://instagram.com/bananiac Facebook: http://facebook.com/bananiac Twitter: http://twitter.com/bananiac Website: http://bananiac.com Merch: http://bananiac.spreadshirt.com Strava: https://www.strava.com/athletes/bananiac ___________________________________ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support! Bananiac discusses how oscar winning actor & frontman singer of 30 Seconds to Mars, Jared Leto, has fluctuated so much with his weight & has still managed to stay ripped & lean. Jared has gained and lost weight in various films he's played in such as "Chapter 27", "Requiem for a Dream", and "Dallas Buyers Club". Jared has claimed that his vegetarian/vegan diet for the past 20+ years has helped him with his health issues and staying fit, skinny, and lean. He also claims that drinking alcohol is not one of his "vices". Not to mention that PETA nominated Jared for PETA the Sexiest Vegetarian Celebrities 2014. The guy is merely just another example and testimonial of the health benefits of a plant-based diet. Do YOU want to get ripped like LETO from "hurricane" and "fight club"?! GO VEGAN! "We all know by now that our planet is in deep trouble. We have abused it horribly and we are paying the price. It's time to try to do what we can, both as individuals and collectively, to find better and kinder ways to live. It's not our right; it's our responsibility. We are all guilty. We can all change." — Jared Leto, http://ablorg.tumblr.com/ Source: http://www.gq-magazine.co.uk/style/articles/2013-03/05/jared-leto-hugo-boss-red-fragrance-interview FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a 'fair use' of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the US Copyright Law.
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