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Berberine is often called 'Nature's Ozempic' for a reason! In this video we'll look at the evidence behind Berberine for weight loss. You'll find out how it works, dosage, side effects, precautions and medications that interfere with it. _________________________________________________________________________ Evie Pharmacist is a trained community and hospital pharmacist sharing her knowledge of the best over the counter treatments. 00:00 Intro 00:25 How it works 01:40 The evidence 02:34 Dosage 02:57 Side effects 03:04 Precautions and medication interactions _________________________________________________________________________ References: https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2023.1187718/full https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7933196/ https://pubmed.ncbi.nlm.nih.gov/38402930/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9614660/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9452888/ https://www.sciencedirect.com/science/article/abs/pii/S0006295215003822 https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2023.1228722/full https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4119845/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8874997/ https://www.sciencedirect.com/science/article/abs/pii/S0041008X16303957 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2410097/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6291723 https://pubmed.ncbi.nlm.nih.gov/32690176/ https://www.sciencedirect.com/science/article/pii/S0753332220303292 https://www.sciencedirect.com/science/article/abs/pii/S187620182100352X https://www.sciencedirect.com/science/article/abs/pii/S0009279718304095 DISCLAIMER: This video is for general information only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health provider. *Some links may earn commission