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Subscribe to my channel @drmindypatterson for #nutrition advice from me - a nutrition professor and #dietitian. I developed Renutrin because I want to help others take ownership of their #health without expensive medications like #ozempic and #wegovy. Renutrin improves the #gutmicrobiome that helps increase #glp1 and has a #starchblocker that lowers #bloodsugar by ~30% after meals. Taken for 2-3 months, Renutrin can help lower #a1c For #healthy adults and those with #prediabetes #diabetes #pcos #gutissues
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Welcome to Mounjaro Journey This channel follows my personal health and weight loss journey—sharing the ups, downs, and everything in between. Expect honest insights, realistic progress updates, and practical tips that reflect the real challenges of making lasting change. Whether you're on a similar path or just curious, thanks for following along. https://x.com/Mcdon_001 https://www.youtube.com/@MounjaroJourneyuk Medexpress Discount Code: MCD @ https://t.co/bp7DjIq3Wt Some of the bits helping me on my journey – Worth a try! The Scales I use! - https://amzn.to/4dKuCPp Snickers Protein Bars - https://amzn.to/3SFzaOS Snickers White Chocolate Protein Bars - https://amzn.to/3AfGeLX Grenade Protein Bars - https://amzn.to/3AfGeLX Fibre Gummies – Good for the gut - https://amzn.to/4dfqWW3 Keep Your Mounjaro Safe and Cool! - https://amzn.to/4eQHUuD Mounjaro Meals! - https://amzn.to/4eQHUuD Mounjaro Diary! - https://amzn.to/3Yxkxk4 Heavy Duty Travel Case for Pens - https://amzn.to/4hjKE5w Electrolytes! - https://amzn.to/4hcGhJb
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#shorts Your postnatal diet is crucial – both for you and your baby! 🤱Why is your postnatal diet important? 1️⃣ Breast Milk production 2️⃣ Hormones Regulation 3️⃣ Recovery 4️⃣ Mental Health 5️⃣ Weight Loss 🎦📌What do you need to know about the Postnatal Diet? 🥗 Focus on eating balanced meal include nutrients rich meals and snacks. 🍶Make hydration a priority. 🍽️ Increase your calorie healthily. 👩⚕️ Consider taking supplements with your gynecologist's approval. 🧘🏻♀️Take it easy with weight loss. 🚯 Avoid certain foods (like high mercury fish, caffeine (less than 300mg a day),processed foods and high salt sugar and unhealthy fat foods. If you’re wondering what foods to include in your postnatal diet, check out our list👆. 🥚 Eggs 🐟 Fatty Fish 🍖 Lean Meat 🥠Oats 🥛Dairy Products 🥦Leafy greens 🥔Nuts 🍐Seeds 🌱 Fenugreek 🫘 Legumes 🍋 Citrus Fruits 🥑 Avocados 🥕 Colored Veggies 🌶️ Spices 🍄 Mushroom Don't forget to hit ❤️ and share it to fellow mums and if you have any concerns drop a 💭 comment 👇 #reelitfeel #reelkarofeelkaro❤️ #reelviral #viralreels #contentideas #contentcreating #postnatal #postnatalfitness #postnatalrecovery #postnatalcare #postnatalhealth #healthyfood #nutritioncoach #preggers #postpartumjourney #postpartumfitnessjourney #postpartumfitness #fitnessmotivation #healthylifestyle #newmommy #newparents #postdelivery #delivery #momsupportingmoms #workingmoms #dietplan #breastfeedingmom #lactating Subscribe to our YouTube channel for the latest from MyLittleMoppet! https://www.youtube.com/channel/UCga22T1lweq-TmfzzGkyITQ Find all Recipe Videos here - https://www.youtube.com/channel/UCga22T1lweq-TmfzzGkyITQ/videos Weight Gaining recipes - https://www.youtube.com/watch?v=GYu2O75yWeY&list=PLl3A25YHZu-l4AkyLV3pDsmEDqkUUW8Ll Download 50 First Food Recipes for Babies FREE here -https://www.mylittlemoppet.com/mylittlemoppet-ebooks/ Get The Chubby Cheeks Cookbook - the ultimate guide to your baby's weight and eating problems here: https://shop.mylittlemoppet.com/shop/the-chubby-cheeks-%e2%80%8bcook%e2%80%8bbook/ We’d love to hear from you! Connect with us: Facebook : https://www.facebook.com/MyLittleMoppet/ Pinterest : https://uk.pinterest.com/Mylittlemoppet/ Twitter : https://twitter.com/MyLittleMoppet Instagram : https://www.instagram.com/mylittlemoppet_official/ Email : [email protected] Visit us at India's Top Parenting blog by a Doctor Mom - www.mylittlemoppet.com
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The Big Bang Theory originally centred on five characters living in Pasadena, California: Leonard Hofstadter and Sheldon Cooper, both physicists at Caltech who share an apartment; Penny, a waitress and aspiring actress who lives across the hall; and Leonard and Sheldon's similarly geeky and socially awkward friends and colleagues, aerospace engineer Howard Wolowitz and astrophysicist Raj Koothrappali.
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Comment 'DRINKS' if you want our drink-swap guide (with low-cal, gut-friendly options) As a Nutritionist, I recommend Diet sodas over regular sodas to my clients who crave a fizzy drink during their diet program. SOME INTERESTING FACTS ABOUT COMMON BEVERAGES: 🔹Sugar content (per 100 ml) Regular Coke: 11g sugar Packaged Fruit Juice: 9-12g sugar (even if it says "no added sugar") Diet Coke: 0g sugar 🔹Calories (per 100 ml) Regular Coke: 44 kcal Packaged Juice: 45-50 kcal Diet Coke: 1 kcal 🔹Impact on insulin & weight: Diet Coke skips the spike & the calorie load. Most of the fear around aspartame is based on outdated or excessive-dose studies. The WHO, FDA, and FSSAl consider it safe to consume it in moderation (one can a day or less). It's still a better alternative when you're trying to manage weight, diabetes, or sugar cravings. P.S. Water, infused water, and lemon soda (without sugar) are still winners — but if you want a fizzy treat, choose wisely. ➡️ If you found this video helpful, Subscribe for more and follow us on social media for daily wellness tips! Khyati Rupani - https://www.instagram.com/nutritionist_khyatirupani/ Balance Nutrition - https://www.instagram.com/balancenutrition.in/ Facebook - https://www.facebook.com/balancenutrition.in Twitter - https://www.x.com/khyatirupani_bn?s=21 #weightloss #weightlossjourney #fitness #fitnessjourney #fitnessmotivation #diet #healthy #healthylifestyle
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This secret made me lose 39 pounds in 2 months 😱 ✅ WATCH NOW: https://rebrand.ly/natural-mounjaro Did you know that you can recreate the effects of the Mounjaro Pen at home using only four natural ingredients? I know it sounds crazy, and you probably don’t believe me, but I’ll prove you wrong. This trick from Natural Mounjaro helped me lose 39 pounds in just two months, without starving, counting calories or hours at the gym. Even laughing at me, I made everyone stop after I came back from vacation and saw that I lost 27 inches of waist! All thanks to this natural trick of mounjaro 😱 What is Natural Mounjaro and how does it work? Calling it Natural Mounjaro, people around the world are using this recipe, and claim that drinking a mixture made with 4 ingredients can replicate the benefits of the prescription drug for weight loss Mounjaro, which is a trade name for tirzepatide. Taken by injection into the thigh, stomach or arm, tirzepatide reduces appetite and improves how the body breaks down sugar and fat. How did I find this? A friend of mine, who works inside the Mounjaro factory, discovered this shocking secret: there is a natural version of this powerful weight loss formula, and you can make it at home! I was desperate to lose weight before my daughter’s birthday, so I decided to try. And guess what? 🔥 I lost 11.9 pounds in the first 11 days! 🔥 After two months, I was 39 pounds lighter! Natural Tea Mounjaro vaporizes fat cells: The secret is in a simple tea made from Purple Bark of Maqui Berry, which melts fat cells and accelerates metabolism. These are some of the benefits I saw: You will feel much lighter, because it regredes your intestines. Accelerates metabolism, making you lose weight without going to gym. When I returned to work after a 30-day vacation, my colleagues were shocked and kept asking: 🤯 "How did you lose so much weight so fast?!" That’s when I asked my friend to record a video explaining the exact way of preparing this Natural Mounjaro tea-and he agreed! 📌 Click the link I left here in the description and first comment posted to watch the full video where it shows exactly how to make this recipe of Mounjaro Natural at home. ⚠️ Hurry! The factory in Mounjaro is trying to take this video because they don’t want people to know about this 100% natural alternative. Don’t know how long it will stay online! If you are tired of restrictive diets and endless, I think it is better not to miss this golden chance, just try this recipe Natural Mounjaro for 7 days and see the results for yourself. 0:00 Natural Mounjaro 0:21 Natural Mounjaro Recipe 0:45 Natural Mounjaro Tea 1:00 Natural Mounjaro For Weight Loss 1:24 Natural Mounjaro 4 Ingredients Natural Mounjaro,6 Second Natural Mounjaro,Natural Mounjaro Recipe,7 second Natural Mounjaro,morning Natural Mounjaro,weight loss Natural Mounjaro,the Natural Mounjaro for weight loss,special Natural Mounjaro to lose weight,Natural Mounjaro ingredients,Natural Mounjaro ritual,natural mounjaro recipe happy boy,natural mounjaro drink recipe,natural mounjaro drink,natural mounjaro tea,natural mounjaro tea recipe,mounjaro natural,mounjaro natural 4 ingredientes