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A Calorie calculator for weight loss and weight gain can be a very usefull when trying to lose fat and gain muscle. When i speak of weight loss i refer to the loss of overall weight not body fat, so i saying that weight and fat loss are not the same weight loss means losing fat, muscle and water weight etc, where as weight gain means gain fat and gaining muscle etc. JUst thought id claer that up In todays video i give you a very quick calculation you can make to help you with your goals. As i say in the video this a rough number and shouldnt be thought to be bang on accurate. CHEST, SHOULDERS and TRICEPS workout at home to build MUSCLE - https://www.youtube.com/watch?v=ETKf9kZifnI KEEP FIT Exercise at home for Elderly/Beginners - https://www.youtube.com/watch?v=LkVRxx6gtJc&t=514s Home Workout To Retain Muscle (with resistance bands) - https://www.youtube.com/watch?v=m6qJ3eXsQTg Social Instagram - https://www.instagram.com/ks_coaching/ Facebook - https://www.facebook.com/KScoachingUK/

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Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and avoid side effects. Source: AOL.com https://www.aol.com/doctor-shares-7-supplements-takes-135145792.html #supplements #doctor #prevent #shorts #AOL.com

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Neil Iyengar, MD, Memorial Sloan Kettering Cancer Center, New York, NY, comments on the impact of lifestyle interventions and retrospective analyses on various outcomes in breast cancer survivors. Dr Iyengar highlights that weight management therapies, such as nutrition counseling, bariatric surgery, or weight loss drugs, can lower the rates of cardiovascular events in breast cancer survivors, but notes that only a small percentage of patients receive such therapies. Dr Iyengar also discusses the potential for using genetic markers to predict AI-induced musculoskeletal toxicity and the importance of identifying patients at high risk for weight gain or nutritional risk through the use of EPRO instruments. This interview took place at the 2024 San Antonio Breast Cancer Symposium (SABCS) congress in San Antonio, TX. These works are owned by Magdalen Medical Publishing (MMP) and are protected by copyright laws and treaties around the world. All rights are reserved.

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