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Biography:
Swathi Varanasi-Diaz, Pharm.D., known to audiences as Dr. Swathi, is an award-winning healthcare professional recognized for her trailblazing work at the forefront of personalized medicine and healthcare innovation. She earned her Doctor of Pharmacy (Pharm.D.) degree from the Medical University of South Carolina and became the first pharmacist in the U.S. to complete a postdoctoral residency in integrative medicine and preventive health. Following this achievement, she co-founded the Integrative Health Pharmacy Residency Program. Her credentials also include a postdoctoral fellowship in biotech and nutrition from Cornell University.
With experience spanning patient care, biotech, clinical research, academia, and consumer product goods, Dr. Swathi is a scientific and medical advisor and consultant with many innovative companies including MYOS MD. Her research has been published in peer-reviewed academic journals and she has served as faculty and guest lecturer at numerous academic institutions. In 2023, was honored as one of 50 Most Influential Leaders in Pharmacy.
Instagram: @doctorswathi
https://www.instagram.com/doctorswathi/
LinkedIn: https://www.linkedin.com/in/swathi-varanasi/
Website: https://myosmd.com/
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This high intensity cardio kickboxing workout is fun and effective.
Level: Adaptable for all levels. Beginners to Advanced
Work Interval: Perform each exercise for :60
Rest Interval: Rest between each exercise is :00 - :60 seconds
Rounds: Beginners start with 1-3 sets/rounds Intermediate to Advanced 4 - 10 rounds
Exercises performed:
1. Jab + Cross + Hook + Triple Alternating R. House Kicks
2. Sprint Punch
3. Crazy 15 ( 4 straight punches + 4 Uppercuts + 4 Hooks + 3 L. Jabs + R Kick + Left Kick = 15 total strikes)
4. Wide-out + Alternating jabs 10 each arm and repeat.
What you will need: Heavy bag, boxing gloves & motivation
No heavy bag or gloves? Substitute for a pair of 2lb dumbbells in each hand.
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The ketogenic diet has taken the health and wellness world by storm in recent years. With its emphasis on high-fat, low-carb eating, it has been touted as a way to lose weight, improve energy levels, and even boost cognitive function. However, for many people, sticking to a strict keto diet can be challenging. That’s where Keto Max Science Gummies come in. These delicious gummies are packed with the nutrients your body needs to stay in ketosis, making it easier than ever to stay on track with your keto goals. Recently, Keto Max Science Gummies made an appearance on the hit TV show Shark Tank, where they wowed the judges with their innovative approach to keto supplementation.
The Pitch
When the founders of Keto Max Science Gummies stepped onto the Shark Tank stage, they were armed with a compelling pitch. They explained how their gummies are specially formulated to help people on the keto diet reach their goals more easily. By providing a convenient and tasty way to get essential nutrients, Keto Max Science Gummies make it simple for anyone to stick to their keto plan. The sharks were impressed by the science behind the product and the potential for growth in the rapidly expanding keto market.
Furthermore, the founders shared their personal journey with the ketogenic diet and how it inspired them to create Keto Max Science Gummies. They spoke about their own struggles with staying in ketosis and how these gummies helped them overcome those challenges. This personal touch resonated with the sharks, who could see the passion and dedication behind the product.
Throughout the pitch, the founders emphasized the quality of the ingredients used in Keto Max Science Gummies. They highlighted the fact that all ingredients are sourced from reputable suppliers and that the gummies are made in FDA-approved facilities. This commitment to quality and safety reassured the sharks that Keto Max Science Gummies are a product worth investing in.
The Negotiation
As the sharks dug deeper into the business behind Keto Max Science Gummies, they were impressed by the company’s sales figures and growth projections. The founders revealed that sales had been steadily increasing each month as more people discovered the benefits of the gummies. This strong sales performance caught the attention of several sharks, who began to see the potential for significant returns on their investment.
Despite the interest from multiple sharks, the founders were careful to choose the right partner for their business. They wanted someone who shared their vision for the future of Keto Max Science Gummies and who could provide valuable insights and connections to help the company grow. In the end, they accepted an offer from one of the sharks who had a background in the health and wellness industry and who believed strongly in the potential of the product.
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With a new partner on board, Keto Max Science Gummies are poised to reach even greater heights. The exposure from Shark Tank has already generated buzz around the product, and the additional resources provided by the shark investor will help the company expand its reach and impact. As more people discover the benefits of Keto Max Science Gummies, the founders are excited to see their vision of helping others achieve their keto goals come to life.
Conclusion
In conclusion, Keto Max Science Gummies’ journey through Shark Tank is a testament to the power of innovation and determination in the health and wellness industry. By creating a product that addresses a common challenge faced by those following the keto diet, the founders have struck a chord with consumers and investors alike. With the support of their new shark partner, Keto Max Science Gummies are on track to become a household name in the world of keto supplementation. Whether you’re new to the keto diet or a seasoned pro, these gummies offer a convenient and effective way to stay on track with your health goals.
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Semaglutide has been gaining attention in recent years for its potential to help individuals with weight loss. This medication, originally developed to treat type 2 diabetes, has shown promising results in clinical trials for weight management. However, questions remain about the maximum safe dose of semaglutide for weight loss. In this article, we will explore the current research on semaglutide as a weight loss treatment and discuss what the maximum safe amount may be.
The Benefits of Semaglutide for Weight Loss
Semaglutide is a type of medication known as a glucagon-like peptide-1 (GLP-1) receptor agonist. It works by mimicking the effects of GLP-1, a hormone that helps regulate blood sugar levels and appetite. By increasing feelings of fullness and reducing appetite, semaglutide can lead to weight loss in individuals who are overweight or obese.
In clinical trials, semaglutide has been shown to be effective in helping individuals lose weight. In fact, some studies have found that individuals taking semaglutide lost significantly more weight than those taking a placebo. This has led to excitement among researchers and healthcare providers about the potential of semaglutide as a weight loss treatment.
One of the key benefits of semaglutide is its convenience as a once-weekly injection. This can make it easier for individuals to adhere to their weight loss treatment plan, compared to other medications that require multiple daily doses. The convenience of semaglutide may help improve compliance and ultimately lead to better weight loss outcomes for patients.
Potential Side Effects of Semaglutide
While semaglutide has shown promise as a weight loss treatment, it is important to consider potential side effects when determining the maximum safe dose. Like any medication, semaglutide can cause side effects in some individuals. Common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation.
In rare cases, semaglutide can also cause more serious side effects such as pancreatitis or thyroid tumors. These side effects are rare but can be serious, so it is important for individuals taking semaglutide to be monitored closely by their healthcare provider. The maximum safe dose of semaglutide may need to be adjusted based on individual factors such as age, weight, and overall health.
Individuals with a history of pancreatitis, thyroid disease, or other medical conditions may not be suitable candidates for semaglutide as a weight loss treatment. It is important for individuals considering semaglutide to discuss their medical history and any potential risk factors with their healthcare provider before starting treatment.
Determining the Maximum Safe Dose of Semaglutide
Currently, the maximum safe dose of semaglutide for weight loss is still being determined. In clinical trials, doses of semaglutide ranging from 0.25 mg to 2.4 mg have been used to assess its effectiveness for weight management. The most common dose used in clinical trials is 1.0 mg once weekly.
As more research is conducted on the safety and efficacy of semaglutide for weight loss, the maximum safe dose may be adjusted. It is important for individuals taking semaglutide to follow their healthcare provider’s recommendations regarding dosing and to report any side effects or concerns promptly.
In conclusion, semaglutide shows promise as a weight loss treatment, but the maximum safe dose is still being determined. Individuals considering semaglutide for weight loss should discuss the potential benefits and risks with their healthcare provider. By monitoring for side effects and following dosing recommendations, individuals can maximize the effectiveness of semaglutide as a weight loss treatment while minimizing the risk of adverse effects.
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Are you tired of feeling frustrated with your weight loss journey? WISH I Knew This Before I Started Losing Weight! In this video, I'm sharing the top tips and secrets I wish I knew before starting my weight loss journey. From common mistakes to avoid, to effective strategies for sustainable weight loss, get ready to transform your body and mind. Whether you're just starting out or need a refresh, this video is packed with valuable insights to help you achieve your weight loss goals. So, what are you waiting for? Press play and let's get started! #weightlossjourney
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