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Board Certified Psychiatrist Tried The Keto Diet This Happens To His Brain
You've probably seen countless videos promising to help you lose 10 pounds in a week or magically flatten your tummy in just 7 days — but do they actually work or are they false fitness claims? 🤔
In this video, I’m breaking down the truth behind those claims:
🔥 The culprits — flashy workouts and influencers making false promises
✅ The good, the bad, and the truth about these challenges
💡 How to get REAL, sustainable results with a smarter, fusion-based approach
If you’re tired of wasting time on fads, this is the video for you. We'll cut through the noise and focus on what REALLY works!
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How to work or connect with me:
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💪🏻 One-on-One Consulting https://calendly.com/fitgirlusa/
🎉 Start Your 28-Day Fitness Makeover:
Includes Workouts-What to do, Nutrition-What to eat, Mindset-Find your focus! https://kiralangolf.systeme.io/4a7f5397
🏋🏻 Workout Motivation Wear: https://fitgirldesigns.com
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Free Guides:
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🤫 Top 10 Weight Loss Secrets https://tinyurl.com/fitgirlusa
🤩7-Day Mind Body Makeover https://tinyurl.com/bodymindfitness
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Workout Gear I use and Recommend for Small Places*
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Resistance Bands:https://amzn.to/4gw0SaL
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PowerBlock ( I use & LOVE!) https://amzn.to/3VYDMkQ
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Yoga 1" Thick Mat: https://amzn.to/3sg9Vsl
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Stability Ball: https://amzn.to/40ejsN6
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Mikolo Cable Pulley System: https://amzn.to/41V7n2y
See my Mikolo Cable Pulley System: Video Review here https://www.youtube.com/watch?v=v7V9Mk-70zk
*Some product links are affiliate links, meaning I'll receive a small commission if you buy something and it helps support the channel to keep it free! Thanks!
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Podcasts
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Podcast: Fit Girl Your Guide to Getting in Shape: Training, Nutrition and Motivation
Website: https://fitgirlpodcast.com
YouTube Podcasts Playlist: https://www.youtube.com/watch?v=L7quv5EPKsE&list=PLI3lVmSlJqa410oMgropZuk1dng8HTqvT&pp=gAQBiAQB
Available on Spotify, Apple Podcasts, YouTube and all other major podcast outlets.
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Popular Playlists
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Nutrition Guides: Proper Nutrition plays a huge role in results for definition, strength and tone. Learn what you should be focusing on in nutrition to get fastest results. https://www.youtube.com/playlist?list=PLI3lVmSlJqa6JJ4T4YhFM2x6Hep_HfbkO
Motivation: https://www.youtube.com/watch?v=j_F8pBfg3B4&list=PLI3lVmSlJqa5CKtwQxLwM5mH5jmXIFTMI
Relaxation, Affirmations and Meditations: https://www.youtube.com/watch?v=WzLPmRch-8k&list=PLI3lVmSlJqa51fw2lgK7NdovU5TbpP1dg&pp=gAQBiAQB
Frequency Healing, Sound Wave Therapy, Yoga Music Playlist: https://www.youtube.com/watch?v=drmpyte7hgA&list=PLI3lVmSlJqa7KVqldQx0kjk17Ym9NGhj0
Follow along exercise classes: https://www.youtube.com/@Fitnessmakeover/playlists?view=50&sort=dd&shelf_id=3
My Amazon Favorites Programs: Amazon Prime (I can’t live without it!): https://amzn.to/40hUX1I Amazon Fresh: https://amzn.to/3SjqsX7
This video description contains affiliate links. If you click on one of them, I may receive a commission, but this will not affect your pricing. Thanks for your support!
Licensing Images, Video and Sound Effects provided by canva.com Music DigitalJuice.com
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Recommended Viewing:
"8 Things Nobody Tells You About Belly Fat" https://www.youtube.com/watch?v=UT7ZoZmtfJA&t=34s
"Can You 'Spot Reduce' Fat? Myth-busting the Metabolism of Fat Loss"
https://www.youtube.com/watch?v=zYRqB-Oljj0&t=215s
Chapters
00:00 Intro and Topic
01:42 Culprits
02:14 The Good, Bad & Truths
04:16 Three Tricks
06:03 Getting Results
07:48 More Info
08:40 Mind Over Body
Pure Primal Keto Diet Pills Reviews Updated 2019 Is It Effective Or Not
Pelvic, Abs, Inner Thigh Fat Burning Workout At Home
Why You Are In Ketosis But Not Losing Weight Keto Troubleshooting
“Why You’re Not Losing Fat – The Truth 💥”#healthtips #usahealth
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The problem might not be your workout...
It’s your metabolism.
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Follow for 2-minute daily health tips!
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Understanding Semaglutide For Weight Loss Side Effects What To Expect
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On this episode of Sid Roth's It's Supernatural, Cherie Calbom, the Juice Lady, shares how you can lose weight and be proactively healthy. She says there’s a marriage between the natural and the supernatural — and what you do not know about the NATURAL is what's killing you. This week on Sid Roth's It's Supernatural!
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Anti-Inflammation Diet. (Book) If you are experiencing joint pain, fatigue, or difficulty losing weight, you might have chronic inflammation that comes from a poor diet. Research shows that inflammation is at the root of nearly every disease and ailment. The good news is that just changing the type of foods you eat can bring instant relief. The anti-inflammatory diet is the answer. It’s the diet that remedies conditions such as heart disease and diabetes. It’s the path to recover from just about every ailment—and it works. The Juice Lady Cherie Calbom has teamed up with Chef Abby Fammartino, of Abby’s Kitchen, for a four-week menu plan with easy, delicious recipes in a new twenty-eight day program to mend and restore your body. You will discover which foods to eat, which to avoid, and learn how to prepare them into tasty meals that you and your family will love as you heal your body and rejuvenate your life.
This offer includes Cherie's new devotional, 28 Day Journal to Wholeness!
Remedies for Stress and Adrenal Fatigue. (Book) Don’t let stress ruin your health! You don’t have to suffer with the effects of stress and exhaustion. By simply adding more raw food to your diet, you increase your intake of essential nutrients and decrease the harmful effects of stress and adrenal fatigue on your body. With recipes and recommendations for healing teas, juices, and smoothies, this quick-reference guide helps you naturally repair, rejuvenate, and reclaim your health. You also get valuable tips on stopping stress and adrenal fatigue at the source, including:
• The connection between chronic stress and adrenal fatigue
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Remedies for Asthma and Allergies. (Book) Fight back with these delicious living foods remedies! You don’t have to put up with the effects of allergies. By simply adding more living foods to your diet and eliminating the foods that can cause allergic reactions such as milk and wheat, you can bring your allergies under control naturally. Additionally, living foods have significant anti-inflammatory effects that help mitigate the damage even minor reactions can cause. With recipes and recommendations for healing teas, juices, smoothies, and meals this quick guide helps you…
• Eat natural, healthy foods every day and watch your allergies and asthma symptoms subside
• Safely eliminate toxins from your body to help your organs function more efficiently
• Experience more energy and a higher level of wellness
Discover a way of eating that will help you feel and look alive and vibrant each and every day of your life. A healthier life truly does await you!
Order The 28 Days to Wholeness Kit by Cheri Calbom here: http://bit.ly/1JH5WoX
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Athletepharm Keto Review Alert Does Athlete Pharm Keto Pills Work The Truth Keto Athlete Pharm
With the increasing popularity of CBD products, many people are turning to CBD gummies for various health benefits. One area where CBD gummies are gaining attention is in the realm of weight loss. Can CBD gummies really help with weight loss? In this article, we will explore the science behind CBD gummies for weight loss and how they may also benefit individuals suffering from erectile dysfunction (ED).
The Science Behind CBD Gummies
CBD, short for cannabidiol, is a compound found in the cannabis plant. Unlike THC, another compound found in cannabis, CBD is not psychoactive and does not produce a “high.” Instead, CBD is known for its potential therapeutic effects, including pain relief, reducing inflammation, and promoting relaxation.
CBD works by interacting with the body’s endocannabinoid system, which plays a role in regulating various processes such as appetite, mood, and metabolism. By interacting with cannabinoid receptors in the body, CBD may help regulate these processes and potentially support weight loss.
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When it comes to weight loss, CBD may help by reducing appetite, boosting metabolism, and converting white fat into brown fat. Brown fat is more metabolically active than white fat and can help burn calories more efficiently, leading to weight loss.
CBD Gummies for Weight Loss
Many people find it easier to incorporate CBD gummies into their daily routine compared to other forms of CBD, such as oils or tinctures. CBD gummies are convenient, discreet, and come in a variety of flavors, making them a tasty way to get your daily dose of CBD.
Some studies suggest that CBD may help with weight loss by reducing appetite and boosting metabolism. By taking CBD gummies regularly, individuals may experience a decrease in cravings, leading to fewer calories consumed and potential weight loss over time.
It’s important to note that while CBD gummies may support weight loss, they should not be seen as a quick fix for shedding pounds. A balanced diet, regular exercise, and a healthy lifestyle are essential for achieving long-term weight loss goals.
CBD Gummies for Erectile Dysfunction
In addition to potential weight loss benefits, CBD gummies may also offer benefits for individuals suffering from erectile dysfunction (ED). Erectile dysfunction is a common condition that can be caused by various factors, such as stress, anxiety, or underlying health conditions.
CBD has been shown to have relaxing and anti-anxiety properties, which may help individuals with ED reduce stress and anxiety levels. By promoting relaxation and reducing performance-related anxiety, CBD gummies may help improve overall sexual health and function in individuals with ED.
More research is needed to fully understand the effects of CBD on erectile dysfunction, but preliminary studies are promising. As with any health condition, individuals should consult with a healthcare provider before incorporating CBD gummies or any other supplement into their treatment regimen.
Summary
In conclusion, CBD gummies offer a convenient and tasty way to incorporate CBD into your daily routine. With potential benefits for weight loss and erectile dysfunction, CBD gummies may be worth exploring for individuals looking to improve their overall health and well-being.
Remember to choose high-quality CBD gummies from reputable sources, follow recommended dosages, and consult with a healthcare provider if you have any underlying health conditions or concerns. By combining CBD gummies with a healthy lifestyle, you may experience the full benefits of this natural supplement.
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In this video, we discuss Semaglutide in Southlake, TX, a breakthrough weight loss treatment and the timeline for seeing results.
Semaglutide is a proven medication for helping with significant weight loss by regulating appetite and promoting fat burning. Learn how long it takes to see visible results, the expected timeline for weight loss, and how Semaglutide can help you reach your health goals.
If you’re in Southlake, TX, and curious about how Semaglutide can transform your weight loss journey, this video provides everything you need to know about its timeline and results.
Source: https://medspaofdfw.com/semaglutide-southlake-tx/
Website: https://medspaofdfw.com/
#Semaglutide #WeightLoss #SouthlakeTX #SemaglutideResults #WeightLossJourney #FatLoss #SemaglutideInjections #HealthGoals #WeightLossTimeline #SouthlakeHealth
X10boost Keto Gummies A Tenfold Increase In Your Ketosis
If you’re following a ketogenic diet, you’re probably familiar with the many benefits it can offer. From weight loss to improved mental clarity, the keto diet has become a popular choice for many people looking to improve their health and well-being. However, sticking to a strict keto diet can be challenging, especially when it comes to finding convenient and tasty snack options.
Elevate Your Keto Game with True Boost Keto Gummies
That’s where True Boost Keto Gummies come in. These delicious gummies are specially designed to help you stay on track with your keto goals while satisfying your sweet tooth. Packed with essential nutrients and free from artificial flavors and colors, True Boost Keto Gummies are the perfect addition to your keto lifestyle.
With True Boost Keto Gummies, you can easily elevate your keto game and enjoy a tasty treat without compromising your diet. Whether you’re looking for a quick snack on the go or a sweet treat to enjoy after dinner, these gummies have got you covered. Say goodbye to boring keto snacks and hello to a delicious and convenient option that fits perfectly into your low-carb lifestyle.
The Benefits of True Boost Keto Gummies
1. Convenient and portable: True Boost Keto Gummies are the perfect grab-and-go snack for busy days when you need a quick energy boost. Simply toss a few gummies into your bag and enjoy them whenever hunger strikes.
2. Supports ketosis: True Boost Keto Gummies are specially formulated to help support your body’s ketosis process, making it easier for you to stay in fat-burning mode. With the right balance of nutrients, these gummies can help you reach your keto goals faster.
3. Delicious flavors: True Boost Keto Gummies come in a variety of delicious flavors that are sure to satisfy your cravings. From fruity options like raspberry and strawberry to more decadent choices like chocolate and caramel, there’s a flavor for everyone to enjoy.
How to Incorporate True Boost Keto Gummies Into Your Routine
1. Snack on them throughout the day: Keep a stash of True Boost Keto Gummies at your desk or in your car for a convenient and tasty snack option. Whenever you need a quick pick-me-up, reach for a few gummies to satisfy your hunger.
2. Use them as a dessert: Craving something sweet after dinner? Instead of reaching for a carb-heavy dessert, opt for True Boost Keto Gummies instead. Not only are they delicious, but they’ll also help you stay on track with your keto goals.
3. Take them with you on-the-go: Whether you’re traveling or running errands, True Boost Keto Gummies are the perfect travel companion. Instead of being tempted by unhealthy snacks, keep a pack of these gummies on hand for a nutritious and satisfying option.
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FAQs about True Boost Keto Gummies
Can True Boost Keto Gummies help me lose weight?
While True Boost Keto Gummies can be a helpful tool for supporting your weight loss goals, it’s important to remember that they are not a magic solution. Pairing these gummies with a balanced diet and regular exercise can help you achieve your desired results.
Are True Boost Keto Gummies suitable for vegetarians and vegans?
Yes, True Boost Keto Gummies are made with plant-based ingredients and are suitable for vegetarians and vegans. They are also free from gluten, dairy, and artificial additives, making them a great choice for those with dietary restrictions.
How many True Boost Keto Gummies should I consume in a day?
It’s recommended to follow the serving size instructions on the packaging of True Boost Keto Gummies. Typically, one to three gummies per day is sufficient to enjoy the benefits of these tasty treats. However, individual needs may vary, so it’s best to consult with a healthcare professional for personalized advice.
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🍟 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: https://bit.ly/3L9VIDr
✔️ Download my FREE Keto Diet Grocery Shopping List Guide HERE: https://bit.ly/3xwZoLX
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🎥 WATCH NEXT: Doctors Won't Tell You This! - What Happens When You Stop Eating For 36 Hours: https://www.youtube.com/watch?v=eLPMSRKFhTI&list=PL3q2XjTF08MCKcJPMJiQlIsuX6UVFq_iG&index=4
🔥 If you’ve been struggling with stubborn belly fat no matter what you try, this 7-step, 14-day protocol will help you burn fat, reduce inflammation, and optimize your metabolism. I used these exact steps to lose 80 pounds in 9 months, and they work whether you're new to weight loss, stuck in a plateau, or frustrated with traditional dieting.
👉 Watch until the end to get a free metabolism course and a fat-burning meal guide!
📌 Links & Free Resources
🛑 Avoid Toxic Seed Oils! Get your free seed oil allergy card:
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🥑 Track Your Carbs & Protein for Fat Loss
✔ Chronometer app: https://cronometer.com/?tid=ketokamp&sscid=31k9_qp1mz
✔ MyFitnessPal
💬 FAQs & Most Asked Questions
❓ What are the best fat-burning meals?
📌 Download my Burn Fat eBook 👉 http://www.BurnFatBook.com
❓ Best exercises for stubborn belly fat?
✔ Sprinting (20-sec sprint, 2-min rest x3)
✔ Compound movements: squats, burpees, push-ups
❓ How many carbs should I eat per day?
✔ Keep total carbs under 50g/day for best fat-burning results
❓ How much protein should I eat?
✔ 1g per pound of ideal body weight (e.g., if your goal weight is 150 lbs, eat 150g protein/day)
❓ Does alcohol slow down fat loss?
✔ Avoid beer & wine (high in toxins & estrogenic effects)
✔ Better options: Tequila, whiskey, vodka (but still slows fat burning)
💥 Want More? Watch This Next!
📺 What Happens in Your Body During a 36-Hour Water Fast?
👉 https://www.youtube.com/watch?v=eLPMSRKFhTI&list=PL3q2XjTF08MCKcJPMJiQlIsuX6UVFq_iG&index=4
🔔 Don’t forget to like, subscribe, and share this video!
🔥 Comment below with your biggest takeaway!
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Disclaimer:
This YouTube channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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