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This 10 min. Leg workout helps you to slim your inner & outer thighs. It’s supporing you to tone your legs and make them look more strong and lean. You can especially slim your inner thighs when doing this regularly and combine with my other thigh workouts. 0:00 Slim Your Inner Thighs 0:10 Toned Legs Workout 10:10 End of Thigh Fat Loss Exercise Music by Epidemic Sound Basixx - I'm Just an Accident Waiting to Happen Basixx - Love Me like a Stranger Gamma Skies - Fine on My Own Tyra Chantey - Conman Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube for food inspo and recipe ideas :) Love you and appreciate everyone of you. Instagram: @_marybraun https://www.instagram.com/_marybraun/ Business Contact: [email protected] Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
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Eat your favorite foods while losing weight! 🍔➡️💪 ✅ Stay hydrated and have some fruit first. ✅ Pay attention to your sides and drinks. ✅ Look for healthier swaps. It’s not always easy, but it’s definitely simple. ✊🏽 📖 1 Corinthians 10:31 – "So whether you eat or drink, or whatever you do, do it all for the glory of God." Enjoy your food AND hit your goals! #WeightLossJourney #FaithAndFitness #HealthyLifestyle #MensHealth #DitchTheDadBod #FatLossMadeSimple #ChristianMen #SustainableFatLoss #TempleTrainingFitness #BibleVerse
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Today at 4pm on WXII 12 on the Dr. Oz Show he'll celebrate his 400th episode with several amazing weight loss makeovers...
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Kelly Clarkson opens up about her weight loss journey and health awakening on "The Kelly Clarkson Show." In a candid conversation with guest Kevin James, she reveals her pre-diabetic diagnosis and decision to take action. Her honesty sheds light on the importance of health awareness and lifestyle changes. Watch the full episode for insights into her transformative journey.
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