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Another walking workout is here and this time it's a 30 minute boosted weight loss walking workout. This is an all standing, no jumping, completely knee friendly workout that is gentle on the joints, yet ensures you burn fat thanks to the short intervals. This walking workout features a number of core engaging exercises that will help you strengthen and tone your belly at the same time. To increase the intensity of this walking workout, skip all the breaks or add a light pair wrist weights. Workout timeline: 00:00 WALKING EXERCISE FOR WEIGHT LOSS WORKOUT- Intro 00:18 WORKOUT 31:00 WORKOUT COMPLETE SOCIALS: 📷Instagram- https://www.instagram.com/olivialawson_ ✉️Business inquiries- [email protected] 🎶MUSIC- -Epidemic Sound https://www.epidemicsound.com ☕DONATIONS- https://www.buymeacoffee.com/olivialawson DISCLAIMER: The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor. #walkingexerciseforweightloss, #walk, #stepworkout, #walkingworkout
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Herbal Weight Loss Home Remedies. Part of the series: Herbal Healing. You can use herbal home remedies such as Gymnema Sylvestre, supplemented with magnesium citrate, to support healthy weight loss and wean yourself from sugars and starches. Learn how to lose weight and feel great in this free video on herbal healing. Read more: http://www.ehow.com/video_7548260_herbal-weight-loss-home-remedies.html