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Part 1 - THE TRUTH ON OZEMPIC & GLP-1 MEDS: At CMWL, we offer GLP-1 medications with NO price increase (as your dosage increases)! We want to see you succeed in your weight loss journey at an affordable cost. Our New Patient Starter program includes your medication, medical supervision, and lifestyle and behavior education to provide maximum support, like no other company. We've helped thousands of patients lose weight and keep it off, now it's your turn to change your life. Want to learn more? Have questions? Visit: www.centerformedicalweightloss.com/virtual-plans/ EMAIL THE CEO: [email protected] SUBSCRIBE AND FOLLOW FOR PART 2! #glp1 #semaglutide #tirzepatide #weightloss #weightlossjourney #weightlosstips #weightlossdiet #weight #weightgain #loseweight #fatloss #ozempic #motivation #explained #nutrition

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Alcohol Use with Weight Loss Medications. Can I drink while using GLP-1 Weight Loss Injections? Information from a licensed medical provider with personal first hand experience speaking about alcohol use in combination with GLP-1/GIP therapies like Ozempic, Wegovy (semaglutide), Zepbound, Mounjaro (tirzepatide).

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The traditional way of burning fat is to have fewer calories whether from diets or exercise. It is different for beginners and advanced individuals. Bulking, where you eat more calories to gain weight and build lean mass; and cutting, where you eat fewer calories to lose weight and burn fat. The problem with this traditional calories fat burn is that eventually, it will backfire due to low metabolism, and the body eventually will go into survival state, and start to store up fat instead of losing it. When this happen, muscle tissue is at risk of wasting away, and although there are increase fat loss in beginning, it will eventually come to a stop as your metabolism drops Personally, I recommend trying Carb cycling. Carb Cycling is basically tricking your body to stay in a moderate metabolism while you are alternating between low carbs and high carbs diets daily. Animation: GoAnimate Permision via Subscriber Plan Background Music: Sleeping Sheep By The Green Orbs - Youtube Free Music Library Audio Format Permission Audacity http://www.audacityteam.org/ https://creativecommons.org/licenses/by/3.0/ LAME for mp3 format Permission lame_enc.dll www.mp3dev.org http://lame.sourceforge.net/license.txt Leave me a feedback by commenting down below. This will help me improve or give me an idea what the next video should be about. If you like the video, subscribe, like, or share the video. Thanks! Twitter: https://twitter.com/FunSimpleLIFE

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Here's why you should get weight loss medication through Zealthy: - Affordable with or without insurance - Easy to sign up online - One-on-one coaching, nutrition and fitness coordination, and results tracking Take the quiz today to see if you're eligible for weight loss medication.

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📉 Weight loss and fat loss are not the same and mixing them up is why so many people end up frustrated with their results. Here’s the difference: 🚫 Weight loss = losing anything like water, muscle, and fat. Sure, the scale goes down… but you just end up looking like a smaller, softer version of yourself. Skinny fat. Tired. Weaker. ✅ Fat loss = keeping muscle and dropping only body fat. This is how you get leaner, stronger, and more defined and not just “lighter.” So how do you do it right? 👇 🔥 Moderate calorie deficit (no crash diets) 🍗 High-protein diet to fuel recovery and preserve muscle 🏋️‍♂️ Resistance training 3–4x a week 😴 Prioritize sleep, steps, and consistency The scale might move slower this way… But your body will change faster and the results will actually last. 📌 Save this if you’re done just losing weight and ready to lose fat the smart way.

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CALLING ALL LAZY/LOW ENERGY HUNNIES! Sometimes we barely have any energy to workout and that is totally okay! We need to listen to our bodies and either have a rest day, or do a workout that is more suited to our energy level. This can sometimes prompt you to do even more, and will help you get your energy up even more...who knows you may feel motivated to do another workout after you complete this one. I just want to let you know that Im proud of you for even looking for a workout right now with your level of energy! I'm so proud of you and know that you are going to feel stronger and more confident tomorrow because you put the intentional effort in today! Todays Workout: 1. Feet Slide & Scissor Arms 2. Glute Bridge Forward March 3. Side Lying Knee Tap Extensions 4. Hamstring Curl & Press 5. Swimmers 6. Hip Tappers 7. Slow Leg Lifts 8. Windsheild Wipers 9. Scissor Kicks 10. Lying Star Legs To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals. Get a customized nutrition plan in my app. Hit this link to try your customized plan FREE for 7 days: https://get.growwithjo.app/UVuo/myapp Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_united _______________________________________________________________ SHOP Grow With Jo APP →https://get.growwithjo.app/UVuo/myapp Workbooks & Video Programs → https://www.godaily.ca/ _________________________________________________________________ KEEP UP WITH ME INSTAGRAM → https://www.instagram.com/growwithjo/?hl=en FACEBOOK → https://www.facebook.com/growwithjoofficial/ PINTEREST → https://www.pinterest.ca/growwithjo/ CONTACT EMAIL → [email protected] _________________________________________________________________ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. growwithjo beginner workouts abs workout walking all standing low impact fun fitness videos

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