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Curious about nutrient deficiencies linked to GLP-1 medications? Today, I’ll highlight common deficiencies in patients on GLP-1, especially when dietary habits don't adjust with medication. The top deficiency we see is protein—a must for muscle preservation, often lacking due to appetite suppression from GLP-1. Calcium is another common shortfall, necessary for nerves and muscles, best sourced from foods. Vitamin D is critical too; low sun exposure and reduced intake compound its deficiency, so I recommend supplementation. Lastly, B vitamins are essential for energy, yet GLP-1 users may miss out due to appetite and digestion changes. To stay nourished, I encourage vitamin D and B vitamin supplementation, ample protein (80-100+ grams daily), and calcium-rich foods. (0:00) Intro (0:20) Nutrient deficiency (6:36) Conclusion Other ways you can follow along is: Instagram - https://www.instagram.com/magnolia_medical_center/ Tiktok - https://www.tiktok.com/@magnolia_medical_center?is_from_webapp=1&sender_device=pc #nutrientdeficiencies #FunctionalMedicine #HealthTips #MagnoliaMedicalCenter

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📄 YouTube Video Description: Struggling with stubborn belly fat? 🌿 In this video, discover 5 powerful natural foods that can help you reduce belly fat effectively — without relying on extreme diets or heavy workouts! These ingredients are backed by Ayurvedic wisdom and can be easily included in your daily routine. From fenugreek seeds to barley, and from cinnamon to apples, these simple foods can support digestion, boost metabolism, reduce cravings, and help you melt away belly fat — naturally. ✅ What you’ll learn: How fenugreek curbs cravings Cinnamon’s role in burning fat The metabolism-boosting power of dry ginger Why barley is better than rice for dinner How apples help manage hunger 💡 Don’t forget: Consistency is key! Pair these tips with light exercise and walking for best results. 🔔 Subscribe for more natural health tips and remedies! 👍 Like | 💬 Comment | 📢 Share with friends who need this! #BellyFat #NaturalRemedies #Ayurveda #WeightLossTips #HomeRemedies #FatLoss #HealthyLiving

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Did Weight Watchers Announce a Partnership for Semaglutide Production? Have you been following the latest developments in weight management and medication? In this informative video, we will discuss the current state of Weight Watchers and its approach to partnerships in the pharmaceutical space, particularly concerning semaglutide. We will explore what semaglutide is and its role in weight loss management. Additionally, we’ll look at how Weight Watchers is focusing on its financial stability and what that means for its members. This video will provide you with a clear understanding of Weight Watchers' recent activities, including its financial restructuring and how it affects their services. If you're curious about the implications of these changes on your weight management journey, this discussion is for you. We'll also touch on the broader market dynamics surrounding semaglutide and its competitors, giving you a well-rounded view of the current landscape. Stay informed about the latest in weight management options and the evolving role of companies like Weight Watchers. Join us for this engaging conversation, and don’t forget to subscribe to our channel for more updates on health and wellness topics. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheHealthBrief/?sub_confirmation=1 #WeightWatchers #Semaglutide #WeightLoss #HealthManagement #Pharmaceuticals #NovoNordisk #Wegovy #FinancialStability #WeightManagement #HealthyLiving #WellnessJourney #DietPlans #Medication #HealthUpdates #FitnessGoals #NutritionAdvice About Us: At The Health Brief, we are dedicated to making general medicine accessible and engaging for everyone. Our channel focuses on a wide range of topics, including common health concerns, medical advancements, and wellness tips. We aim to empower viewers with knowledge that can help them make informed decisions about their health and well-being. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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These are the three most common fat loss myths men over 35 fall for and need to stop believing now. Work with me 👉 https://bit.ly/Coach-Adam Free Fat Loss course 👉 bit.ly/Free-Nutrition-Course Get my course 👉 https://bit.ly/Learn-Nutrition If you’re over 35 and struggling with fat loss—especially stubborn belly fat—you’ve probably been fed a lot of bad advice. Maybe you’ve been told your metabolism is slowing down, that low testosterone is to blame, or that carbs are the reason you can’t lose weight. In this video, I break down 3 of the most common fat loss myths that keep men stuck, frustrated, and spinning their wheels. You’ll learn what’s actually going on with your body, and what to do instead to finally start losing fat and keeping it off. No gimmicks, no hype—just real, practical strategies to help you get leaner, stronger, and in control again. Studies: https://journals.lww.com/nsca-jscr/fulltext/2011/02000/short_term_heavy_resistance_training_eliminates.6.aspx https://link.springer.com/article/10.1007/s00421-012-2466-x https://www.sciencedirect.com/science/article/pii/S0531556519307806?via%3Dihub https://journals.physiology.org/doi/full/10.1152/ajpheart.00010.2021 https://www.nature.com/articles/s41366-024-01591-7#:~:text=For%20each%201%20kg%20of,for%20menopausal%20status%20in%20females. https://diabetesjournals.org/diabetes/article/58/12/2741/23632/Low-Fat-Versus-Low-Carbohydrate-Weight-Reduction https://jamanetwork.com/journals/jama/fullarticle/2673150 ------------------------------------------------------------------------------------------------------------------------ **DISCLAIMER** The information in this video is merely the opinion of me based on my research and studies. The research and information covered in this video is open to public domain for discussion and in no way breaches or breaks the boundaries of the law in the United Kingdom where I live. I am not a doctor, nor do I claim to have any formal medical background. I am not liable, either expressly or in an implied manner, nor claim any responsibility for any emotional or physical problems that may occur directly or indirectly from watching this video! ------------------------------------------------------------------------------------------------------------------------ Timestamps & Chapters: 0:00 – Intro 0:10 – Myth #1: Your Metabolism Slows Down After 35 3:00 – Myth #3: Low Testosterone Is Why You’re Gaining Fat 5:35 –  Myth #3: Insulin Is Making You Fat 7:50 – Bringing it all together 9:06–  Bonus Q&A: Your Fat Loss Questions Answered 12:14 – Final Thoughts + What to Do Next #fatlossmyths #fatloss #fatlossover35

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