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In this video you’ll learn the 3 best evidence-backed tips to answer the question “How to Lose Stubborn Fat”, commonly known as “Lower Abdominal Fat”. This area is the most stubborn area for fat loss, and you will need to deploy special methods in order to mobilize fat from this area. The methods I will show you in the video will increase mobilization of lower belly fat and help you lose stubborn fat faster than with other methods. Keep in mind that although these tips will help, you absolutely NEED to still be at a caloric deficit at the end of the day. If not, all your hard work will be for nothing. And you also MUST be patient. Fat loss, especially lower ab fat and “love handles”, takes a long time to get rid of. But if you follow the tips in the video as well as a caloric deficit, then you’ll start to notice changes in your body that you’ve never seen before. Let me know below if you have any questions regarding the topic, I’d love to be of help. MY SCIENCE-BASED PROGRAMS: https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=Youtube&utm_medium=Video&utm_content=Description%20box&utm_campaign=Lose%20stubborn%20fat%20faster%20Jul%203%2F2017 CONNECT WITH ME: Website: hiityourbody.com Facebook: https://www.facebook.com/HIITyourbody/ Music: soundcloud.com/lakeyinspired
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Week 0 Starting/Current dose Mounjaro 2.5mg Age 66 Height: 5ft 4 inches (162.56cms) Starting weight: 14st 3lbs / 199lbs / 90.265kg Starting BMI: 34.2 For some time now I have been thinking about starting this form of weight loss treatment. I have looked into it and the other alternatives that are available in the UK and after watching several videos and read up on it I have decided to go for Mounjaro. This is a licensed drug to help treat obesity in the UK for which I am paying for privately and hopeful that in time it will improve my overall health. I really hope you will support me on my journey and not be too judgemental. I plan to upload weekly videos to a separate playlist with my progress. Please be kind in your comment. Any rude comments will be removed. If you have any questions please don't hesitate to ask in the comments below. #mounjaro #weightlossjourney#mounjaroweightloss
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hi friends! this is definitely something I have been hesitant to talk about because it has brought up a lot of insecurities throughout the last couple years, but I wanted to share what worked for me to NATURALLY heal my PCOS symptoms. If you are struggling, pleeassseee know you are not alone in this battle. you can take steps to feel like your best self again, promise. ❤️ xoxo follow me on instagram: https://www.instagram.com/rachelsrothman/
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The EPXBody 90 Day Challenge was created to motivate YOU to make a positive lifestyle change, while transforming your mind-and your body For more information go to http://www.getepx90.com/kaispeaks FOR THE BEST WHOLE FOODS NUTRITION SUPPLEMENTS: https://www.epxbody.com/Kaispeaks TO JOIN THE EPX TEAM AND MAKE MONEY CHANGING LIVES: http://epxbody.com/Kaispeaks/index.php?toDo=opportunity TO LEARN HOW YOU CAN GET PAID FOR EVERY POUND YOU LOSE: http://www.getepx90.com/Kaispeaks For any inquiries or questions message: https://www.facebook.com/Epxbodyworks SUBSCRIBE TO MY CHANNEL, NEW VIDEOS COMING EVERY WEEK! Twitter: @kaispeaks https://twitter.com/kaispeaks Facebook https://www.facebook.com/epxbodyworks Instagram: kaispeaks http://instagram.com/kaispeaks
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Fit Metabolism: Bringing Better Health To Life http://www.fitmetabolism.com/ Ask those who are living the FitMethod... they'll quickly tell you their stories of how gimmicky, cookie-cutter diets; personal trainers and other conventional methods failed them. But you'll also watch their faces beam as they explain how the customized, metabolic weight loss program at FitMetabolism answered the question, "Why can't I lose weight?" It was this revelation that freed them: -From fear of the scale -To gain control over food -To trade in squishy bodies for tight, toned ones -To love shopping again -To eliminate old wives' tales and learn scientifically what their bodies responded to best Contact Us: There's no better time than now to kick start your health! Come meet us at no cost to find out your options. Suite 105 -- 120 Country Hills Landing N.W. Calgary, Alberta - Canada Phone: (403) 452-0900 Email: [email protected] BizBOXTV Video Production | Video Marketing | Video Advertising [email protected] http://BizBOXTV.com http://BizBOXTV.com/Video-Production http://BizBOXTV.com/Video-Advertising http://BizBOXTV.com/Video-Marketing Calgary | Edmonton | Vancouver | Victoria | Nanaimo | Kelowna | Toronto | Ottawa | CANADA
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To see the body shots only, skip to 7:00 into the video. Watch and see :D It's annoying that my weigh-in numbers are always one ahead of the week numbers. This is the fourth weigh-in - it's for the END of week THREE. :) ----- UPDATE JUNE 2010: Highest weight: 230 lbs Current weight: 165 lbs TOTAL Lost: 65 lbs Dream goal weight: 155 lbs **REMEMBER** "A goal without a plan is just a wish." (and) "If we are facing in the right direction, all we have to do is keep on walking." :) **ME ELSEWHERE** Twitter: http://www.twitter.com/antishay Facebook: http://www.facebook.com/antishay Personal Blog: http://blog.shantimarshalla.com Weight-Loss FAQ's: http://www.antishayweightloss.com/faq Weight-Loss How To: http://www.antishayweightloss.com/howto
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KETO DIET! I get to sit down and talk story with one of Hawaii's leading Keto diet specialists, Dr. Jodi Nishida from www.hawaiigastrohealthsolutions.com Could your diet help guard you from the COVID-19? And possibly make your Hawaii quarantine go smoother? Find out why she thinks Keto is the future of medicine and how changing your diet can go a long way towards getting you off of all types of medications. She presents way of using food for medicine and tells us about the best way to eat. All on this episode of Hawaii Real, Hawaii Podcast. HawaiiRealPodcast.com
