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The two week experiment draws to a close. Have the dieting ladies and Anna reached their goal of losing a dress size? Anna Richardson grabs the UK by its love handles and shows viewers how to lose those extra pounds fast. No fads, no gimmicks, just simple calorie counting and exercise makes this diet a definite winner for a fun, quick fix to kick start the year. A group of friends from Chalfont St Peter in Buckinghamshire, the ladies aged 27 – 50 attack the new diet regime head on in a bid to slip into their smaller sizes in just two weeks. Welcome to Balance! ⚖️👏💅💄💋 The brand new lifestyle YouTube Channel! This channel is packed with beauty hacks, before and after transformations and dietary tricks! Watch brand new content every week including full length episodes, hilarious clips and the most shocking Snog, Marry, Avoid compilations to find your perfect natural beauty balance! Do you have a Balance TV show? Let us know in the comments! #cookyourselfthin #weightloss #weightlosstvshow
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#homezym #homeworkout #workout #abdos_workout #abs_exercises #abs_workout #absworkout #absworkouts #zym lose belly fat in 10 days workouts to lose belly fat in 10 days 10 days challenge to lose belly fat 10 days belly fat workout 10 days exercise for belly fat reduce belly fat in 10 days at home belly fat reduction in 10 days how to flatten your belly in 10 days get rid of belly fat in 10 days 10 day belly slimdown home workout lose fat at home home workout for men without equipment work out exercise at home the gainz center @5-minutefitness1 @FitQuest-p3i #USA #ZYM #TODAY #everyone Here is a 10 day challenge workout video to lose your belly fat with exercises that not only burn fat but also slim down your belly! Stubborn belly fat can be hard to lose but if you perform these belly fat exercises together with the cardio exercises in this video, you can easily flatten your tummy by getting rid of excess and love handles around your waist! So if you are looking to reduce your belly fat at home, be sure to stick to this lose belly fat challenge for 10 days and you will see noticeable changes at your belly! Be sure to watch the video while performing the all exercises shown in the video, together with the man. As you watch till the end of the video, that is 1 set. You can rest for 5 minutes after the video ends. Complete 2 - 3 sets per day for maximum results! Refresh the page after your 5 minutes rest has ended. " Disclaimer: Please do not take the thumbnail and title out of context. Firstly it is meant to be a "challenge" as mentioned in the title. We are not guaranteeing that in 10 days you will become as fit as the man on the right side of the thumbnail. Anyone with common sense will know that in 10 days, it is almost possible to transform from the left body figure to the right body figure. Please do not take the thumbnail literally as it is meant for attracting potential viewers who are interested in workout videos like this video. Furthermore, we have included a suggested program schedule and diet tips to maximise your progress in losing weight and belly fat. This does not mean that our workouts don't work. We have received numerous testimonials from viewers who have consistently performed the workouts and follow our workout and diet tips. These testimonials are usually in the form comments from returning viewers, which we will pin the comments in the comments section. @MrBeast @hsus @5-minutefitness1