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In this eye-opening episode of The Wellness Collective, Dr. Low Chai Ling is joined by Consultant Endocrinologist Dr. Daphne Lee to unpack the truth behind the trending diabetes drug that’s taken the weight loss world by storm. Originally designed to manage type 2 diabetes, Ozempic is now making headlines for its dramatic effects on weight—but is it safe, sustainable, and suitable for everyone? Dr. Lee brings her expertise in endocrinology to shed light on how Ozempic really works, who it’s for, the risks involved, and what you need to know before jumping on the bandwagon. Whether you're curious about weight loss treatments, concerned about long-term effects, or just want the facts behind the buzz, this episode is a must-watch. ✨ For more information about Dr. Daphne Lee: Dr Daphne Lee Endocrine and Diabetes Clinic https://drdaphnelee.com/ Instagram: @drdaphnelee ✨ Follow Dr. Low Chai Ling: Instagram: @DrLowChaiLing Chapters: 00:00 Preview 00:55 Introduction 02:06 What exactly is Ozempic? 05:08 The trend in taking Ozempic for weight loss 08:00 Ideal patient for Ozempic 08:50 How long does it take to show weight loss results 10:43 Obesity in Singapore 12:57 Titration for helping with side effects 15:05 Fat loss and muscle mass loss 16:30 Cost of Ozempic 18:30 Cardiovascular effects 23:18 How to determine which medicine for diabetes management 24:50 Ozempic contraindications 26:10 Mounjaro 28:02 How does the body respond to Ozempic? 30:04 A surge in demand for Ozempic 31:40 Take-home messages for weight loss 33:50 Weight loss and type 2 diabetes 36:30 Mental health and stress management 39:40 Outro
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If you just want to lose weight as fast as possible, do as much cardio as you can every single day. Cut your calories 800-1200, eliminate all carbs and happiness from your life. Do all this and you'll lose a lot of weight, but most of that weight is going to be water, muscle and a little bit of fat. If you only want to lose body fat, stay in a reasonable calorie deficit. Losing anywhere from 0.5 to two pounds per week at the most, consume lots of protein every single day. The more the better. Focus on walking more instead of punishing cardio. The faster you try to lose fat, the more likely it will come back on.
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Metformin Dosage is one of the most misunderstood yet crucial aspects of treating Diabetes, PCOS and aiding weight loss. In this video, we dive deep into the secrets behind finding the right Metformin Dosage, its shocking side effects and how it impacts your body. Whether you're newly diagnosed with diabetes, battling PCOS or simply trying to understand your weight journey better, this video uncovers the real science behind Metformin's effects. We explore how to work with your doctor for optimal results, avoid the hidden dangers and benefit from Metformin without harmful side effects. Don't let misinformation put your health at risk watch till the end for expert insights and life changing tips! Whether you’re struggling with stubborn belly fat, irregular cycles due to PCOS or just want to enhance your metabolic health, this video breaks down everything in simple and actionable steps! If you found this information helpful, hit that LIKE button, SUBSCRIBE for weekly expert health videos and SHARE this with anyone managing diabetes it could change their life! #MetforminDosage #MetforminSideEffects #PCOSWeightLoss #DiabetesTreatment #MetforminForPCOS #WeightLossJourney #BloodSugarControl #InsulinResistance #PCOSTips #HealthBreakthrough
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