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Semaglutide, also known as Ozempic and Wegovy, have shown remarkable efficacy, typically resulting in weight loss ranging from 15 to 20%. Curious to learn more? Watch the full video for an expert insights. #ChicagoArthritis #weightlosstips #weightlossprogram #weightloss #weightlossgoals #weightlosstransformation #weightlossinspiration #shorts
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Why is it harder to lose weight again? If you start weightloss journey second time or more, weight loss is tougher. Why? Go to the post..and read caption too for detailed UNDERSTANDING OF FATLOSS. FOLLOW THE PAGE https://www.facebook.com/share/r/16EuDvAKTn/ WHY IT IS HARDER TO LOSE WEIGHT AGAIN During weight gain, fat cells (adipocytes) primarily expand in size to store excess energy, but they can also multiply in number, particularly during childhood and adolescence. When weight is lost, these cells shrink, but their number generally remains the same, meaning they don't disappear. This is why it can be easier to regain weight, as the body still has the capacity to store fat efficiently. Here's a more detailed explanation: Weight Gain: Cellular Expansion: When you consume more calories than you burn, your body stores the excess energy as fat within adipocytes. These cells can expand in size to accommodate the increased fat storage. Cell Multiplication: In addition to expanding, fat cells can also divide and increase in number, especially during periods of significant weight gain and in younger individuals. Increased Adiposity: This combination of expanding and multiplying fat cells leads to an increase in overall body fat and a rise in the number of adipocytes. Weight Loss: Cellular Shrinkage: When you lose weight, the fat stored within adipocytes is used for energy, causing the cells to shrink. Number Remains: However, the number of fat cells generally stays the same, even after significant weight loss. The fat cells don't disappear; they just become smaller. "Memory" of Obesity: Some research suggests that fat cells retain a "memory" of past obesity, potentially making it easier to regain weight in the future. This "memory" may involve changes in gene expression within the fat cells, making them more efficient at storing fat and potentially leading to increased hunger and decreased metabolism during weight loss attempts. Why is it harder to keep weight off than to lose it? Persistence of Fat Cells: The presence of fat cells, even after they shrink, means the body retains the capacity to quickly store fat if calorie intake increases. Hormonal Changes: Weight loss can trigger hormonal changes that promote hunger and slow down metabolism, making it harder to maintain the lower weight. Metabolic Adaptation: The body may also adapt to lower calorie intake by reducing its resting energy expenditure (the number of calories burned at rest), making it harder to continue losing weight. In essence, while weight loss shrinks fat cells, it doesn't reduce their number. This persistence of fat cells, along with hormonal and metabolic changes, can contribute to weight regain, making it more challenging to maintain a healthy weight after initial #weight loss. #health #fat
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Navigating the Zepbound Insurance Pre-Authorization Process | Tips for GLP-1 Medication Approval Hey everyone! In today’s video, I’m sharing my challenging journey with the insurance pre-authorization process for Zepbound, a GLP-1 medication. If you've ever dealt with insurance for prescription medications, you know how frustrating and complicated it can be. I'll walk you through the steps I took, the hurdles I faced, and the lessons I learned along the way. From my initial doctor's visit to multiple insurance call-backs, unexpected documentation issues, and how I finally got approved—this video offers an honest look at what the insurance approval process is really like for GLP-1 medications. I also dive into costs, copays, and how I used a discount card to make Zepbound more affordable. Whether you're navigating the insurance approval process for Zepbound, Wegovy, Ozempic, or another GLP-1 medication, this video is for you. I’ll share practical tips and insights that can help streamline the process and make it less stressful. In this video, I cover: - The step-by-step process for insurance pre-authorization for Zepbound - Copays, costs, and how to reduce the financial burden with discount cards - Common hurdles in the insurance process and how to overcome them - What to expect when switching from one medication dose to another If you’re going through the insurance approval process for GLP-1 weight loss medication, this video might be just what you need to understand what to expect and how to make the journey smoother. Don’t forget to like, subscribe, and hit the notification bell to follow my Zepbound journey. I’ll be posting weekly updates on my progress, side effects, insurance hurdles, and more tips along the way! 💙 Let’s build a supportive community where we can share experiences and help each other out! Drop a comment if you’ve gone through the insurance process or have any questions about Zepbound or GLP-1 medications—I’d love to hear from you! #Zepbound #GLP1Medication #InsurancePreAuthorization #WeightLossMedication #ZepboundInsuranceProcess #GLP1Journey #Wegovy #Ozempic #ZepboundJourney #MedicationApproval #InsuranceHurdles #DiscountCard #WeightLossJourney #PrescriptionHurdles How I track my health: My scale - https://amzn.to/41RWSv1 My blood pressure monitor - https://amzn.to/4hd2pC6 FitIndex Bluetooth Body Measuring Tape - https://amzn.to/42cEyhu My Glass Fruit Infuser Water Pitcher - https://amzn.to/4irtqTl Like my backdrop? Partition Room Divider with Shelves - https://amzn.to/4iO4gP9 My Cinema Lightbox Sign - https://amzn.to/4i8J724 Puck Lights - https://amzn.to/3DN9OKF Equipment I'm Using Vlogging Kit - https://amzn.to/426qciG Movo X1-Mini Shotgun Mic - https://amzn.to/3R9IXvo Movo WebMic - https://amzn.to/4kUIgDK Each product link I share is something I personally buy, love, and use. I only recommend items that I genuinely enjoy, and I would never share a link for something I don’t like or use myself. The links you see may be for items I'm wearing, things you notice in the background, or products I mention in the video. Some of these links are affiliate links, meaning I may earn a small commission if you make a purchase through them. It's an easy way for you to support the channel and helps me continue sharing my experiences with you. Thank you so much for your support—see you next time!
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Maintaining a healthy weight reduces the risk of Type 2 diabetes, heart disease, hypertension, certain cancers, sleep apnea, and fatty liver disease. 🌟 Prioritize your health today! #WeightLossMiami #JuventisMedSpa #WeightLossJourney #WeightLossProgram #WeightLossGoals
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✔️ DAY 11 IS COMPLETE! If you love my content, I want to invite you to join me on this 90-Day StairMaster Challenge by starting with your first 30 sessions. I created the StairMaster passport to help us do this together as a community! You don’t have to be afraid of the StairMaster or confused! Nope! I put so much good info in the passport. Plus the with design alone…you will not lack the motivation to get active and get moving. So why would you NOT GO FOR IT?! The StairMaster Passport is coming out the first week of June! It’s an actual passport to guide you through your first 30 sessions on the StairMaster and more. Reasonably, it should take you 45 days to do 30 sessions. 📒Notes: There are about 65 pages of solid info, challenges and daily logs. So you will always have a daily reason to use it even if you’re taking a rest day from the StairMaster. ✅ It’s very organized. ✅ It has a section for your heart rate zones. ✅ It’s full of great info about amino acids. ✅ It’s small enough to be taken to the gym.✅ It’s small enough to be in your purse.You have to get yours!! Launch date: June 5th. This MONDAY! Limited quantity so make sure you get ready. *** STAIRMASTER *** StairMaster session: 30 minutes Pyramid Style Level 5: 5mn Level 6: 5mn Level 7: 5mn Level 7: 5mn Level 6: 5mn Level 5: 5mn #weightloss #weightlosschallenge #howtolosebodyfat #90DayStairMasterChallenge #90DayBodyTransformation #bellyfat #weightlosstransformation #fatburn