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Hey Keepers and Day 1's! So most of you know I am taking a break from my Zepbound/Tirzepatide Injections. Well its been 1 month since my last injection and I wanted to update you all on how I'm feeling, weight, food noise and all the things!
If you are new here I will drop some previous videos I have uploaded previously below that goes over more detail about Fridays just in case you are thinking about making a switch or starting a GLP-1 for the first time. As always let me know if you have questions below and I will try my best to get to you all! Thanks for watching and don't forget to like and subscribe :-)
Link to Black Girl Vitamins. Use Code BGVKeisha for 20% off your first order:
https://snwbl.io/black-girl-vitamins/BGVKeisha
Link to Join Fridays Website:
https://www.joinfridays.com/?via=keisha
Use Code: KEISHA
If you need more info on that reference the video below.
More information in these videos:
https://youtu.be/GHrochljgfc?si=bZVtu77yOWulYdu_
https://youtu.be/lKCkNyfFMrU?si=AJZsM_7DDGqviCzO
Comment below if you have questions or are apart of the GLP-1 Community!
Keep Up with me on Socials:
Instagram: KeishaApproved
Tiktok: KeishaApproved
#mounjaro #weightloss #blackvloggers #mounjarojourney #weightlosstransformation #glp1 #ozempic #wegovy #semaglutide #looseweight #looseweightfast #zepbound #telehealth #weightlossjourney #glp1forweightloss #millenial #30plus #millennials
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3 Ways to Control Insulin and Lose Body Fat. First step don't eat breakfast, no snacking, and eat glycemic index foods.
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Get ready to sweat and work your full body to burn lots of calories and target all muscle groups! TO SHOW YOUR SUPPORT🤍 YouTube Membership: Join this channel to get access to extra perks: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA/join ❀Full Body Workout ❀Time: 40 sec on / 10 sec rest Calorie Burn 250 - 350 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 28:12 Cool Down 28:12 - 31:33 *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: http://instagram.com/eleni.fit_ ❀ My Supplements: https://www.esn.com (Code: "ELENI") ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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