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In this episode of the Balancing Chaos podcast, I dive deep into the world of semaglutides and Ozempic, focusing on their pivotal roles in weight loss and glycemic control. But, it’s not just about the medication; I also explore how vital it is to address lifestyle factors such as diet, exercise, and our psychology when using these treatments. Join me as we navigate the complexities of wellness and motherhood, and I guide you on a journey towards a healthier, more fulfilling life amidst the daily chaos. Let’s get into it together and discover how to balance our health holistically. [00:03:13] Ozempic and semi-glutide explained. [00:06:20] GLP-1 agonists and weight loss. [00:10:27] Gut-brain axis and satiety. [00:15:14] Medication for weight management. [00:20:06] Natural approaches to weight loss. [00:23:55] Hormone replacement therapy alternatives. [00:26:30] Bioidentical hormone replacement therapy. [00:32:06] Hormonal imbalances and fiber. [00:36:05] Adjusting during postpartum period. [00:41:50] Being more flexible. [00:43:16] The importance of asking for help. [00:50:34] Appreciation of post-baby body. [00:54:08] Starting a Coaching Business. [00:57:35] Purpose and well-being. ______________________________________________________________________________________________ Listen to the episode here: https://the-balancing-chaos-podcast.simplecast.com/episodes/kelley-nemiro-7xg6hfvh-FGqB_ohg Interested in the WBK Method? Join my FREE 7-day Challenge and get access to hundreds of meditations, workouts and recipes ➡️ https://www.wellnessbykelley.com/membership
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💌 welcome *:･ﾟ✧ Thank you for clicking on today's video. I hope you're safe and doing well. Please take care of yourself and don't forget to stay hydrated. ♡ ∘₊✧──────✧₊∘ 🍫 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 » email: [email protected] » instagram: @obakie » tiktok: @ytc.obakie » facebook: obakie ∘₊✧──────✧₊∘ 🎧 𝐌𝐔𝐒𝐈𝐂 » https://youtu.be/GIllZ0-CzVA?si=gydyPFVdqigpwNkr ∘₊✧──────✧₊∘ 🧸𝐂𝐎𝐔𝐏𝐎𝐍 𝐂𝐎𝐃𝐄𝐒 » stationerypal - OBAKIE0731 » journalsay - OBAKIE » flowerknows - Obakie31 » stylevana - INF10OBAKIE » yesstyle - OBAKIE31 » banisher - OBAKI05 » judydoll - OBAKIE20 🍓𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑 I do not own any music/pictures in this video. No copyright infringement intended. ©ALL CREDITS GO TO THE RIGHTFUL OWNER. If you are the one who owns some of those, kindly email me or message me on my social media accounts if you want it to be removed or put credits on it. 𝐓𝐈𝐌𝐄 𝐒𝐓𝐀𝐌𝐏 🎀 #obakie #viralvideo #youtubechannel #fypシ゚viral #fypyoutube #homepage #glowup
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A mom of two is getting her exercise by cleaning her house. It's something Melissa Floro says she didn't have the energy to do just six months ago when she weighed 230 pounds. She lost 70 pounds over about six months of taking Ozempic. A few years ago, best friends made a pact to lose weight together. At her heaviest, Leticia Doty weighed 279 pounds. Alison Bocking topped the scale at about 290 pounds. Both women finally found weight-loss success with diet, exercise and medication.
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