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💚WHY I CHOOSE IVIM💚 #ivimaffliate A year ago I began taking a GLP-1 medication after getting my routine labwork back and finding out I had a fatty liver. My provider recommended I start on a GLP-1 medication and it has been absolutely lifechanging! 💚I started on a compounded Tirzepatide and I was prescribed mine through my Telehealth provider IVIM. I chose @ivimhealth_ because of their over 20,000 5 star Trustpilot reviews. 💚Over the course of this past year, I have lost 75 pounds. To say that my entire life has changed would be an absolute understatement. 🙆🏽♀️Physically, everything is easier. I can take my dog on long walks and not get tired, I can support my own body weight during my weight training sessions, I can tie my shoes again without my belly getting in the way and me running out of breath. 💚And all along the way throughout my transformation, IVIM has been there to assist me. They stand out over other providers because of their excellent care and tailored approach for their patients. 💚If you’re looking to get on a GLP-1 medication to help you achieve your health goals, schedule a consultation with a medical provider at IVIM to make an informed decision about your health via the link in my bio. I did, and it was one of the best decisions I’ve ever made for my own health and well being. 💚If on Facebook, click here: 💚“Sponsored. Individual results may vary. GLP-1 medications require an individualized prescription by an Ivim Health provider. Visit the Ivim Health website for risk information.” 💉: #glp1community #ivimhealth #glp1 #Zepbound #zepboundjourney #semaglutide #semaglutideweightloss #transformationjourney #compoundtirzepatide #tirzepatide #zepboundwithcandice #monjauro #glp1weightloss #wellnessgoals #wellnessblogger #healthandwellness #tirzepatidetransformation
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In this episode we talk about simultaneous fat loss and muscle growth, sometimes referred to as “body recomp.” I also go on a lengthy tangent about body fat percentages and BIA scales. Enjoy! 0:00 Intro 7:30 Brief overview 13:50 What’s needed for fat loss 15:00 Research on the topic 17:20 Who can see the fastest results with this 18:45 What if you’re lean and trained 21:00 Psychological considerations 30:00 Realistic expectations 32:40 How to track progress 39:20 Rant on why body fat %’s don’t matter 41:30 Why I don’t recommend BIA (hand/foot bodyfat scales) 48:50 Practical takeaways -- Check out my website for online coaching, group training, blog posts, and more. https://www.alexthiemefitness.com I also post helpful fitness tips every day on my Instagram and TikTok. @alexthiemefitness Want to try the best diet app on the market? Download MacroFactor and use code 'ALEX' for a two week free trial. https://macrofactorapp.com/ Legion Athletics (Supplements): Use code 'ALEXTME' to get double points and support me https://legionathletics.com/
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Are you ready to transform your body? In this video, I’ll share my journey of burning fat while building lean muscle, along with my weekly physique update to keep you inspired and motivated. Whether you’re looking to shred fat, gain muscle, or do both at the same time, I’ve got actionable tips and proven strategies to help you reach your fitness goals. 🎥 New videos every day! Thanks for watching, and let’s crush these goals together! #FatLoss #LeanMuscle #FitnessJourney #BodyTransformation #WeightLossTips #BuildMuscle #BurnFatBuildMuscle #PhysiqueUpdate #ShreddedGoals #MuscleBuildingTips #LoseFatGainMuscle
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