New Diet Offer for 2024. With our unique hook and offs the conversions stacking cash in your account has never been easier
https://62d0ckhev7s2kz5l19fixiv70d.hop.clickbank.net/
https://sites.google.com/view/helthfitnees/%E0%A4%AE%E0%A4%96%E0%A4%AF%E0%A4%AA%E0%A4%B7%E0%A4%A0
Try acv gummies for an easier way to enjoy apple cider vinegar #fok #applecidervinegar #acvgummies
Head to https://squarespace.com/juliaayers to save 10% off your first purchase of a website or domain using code JULIAAYERS
Hey friends and welcome to another what I eat in a day vlog, I've been really loving filming these recently!🍋
Lemon blueberry dutch baby https://vm.tiktok.com/ZMk27sKAn/
✨Connect with me!✨
IG: https://www.instagram.com/flavourfuljulia/
Website: https://www.juliaayers.ca/
Buy me a coffee☕️💛
https://www.buymeacoffee.com/juliaayers
___
affiliate links:
My favourite Matcha!
https://bit.ly/matcha-lovejulia
code: JULIALOVE 💚 15% off!
Typology 🧖🏻♀️✨🌿
https://bit.ly/3VUhK2U
get a free gift!
( I don't earn commission - I just love the products )
Sprout Living ( my fav protein powder )
bit.ly/49v9gDZ
code: JULIA20
💛 20% off
AG1:
https://bit.ly/3IzgdrT
💚 ( I don't earn commission - I just love the product )
🌿Saje:
my favourite essential oils
https://bit.ly/sajeAYERS20
code: AYERS20 (20% off sitewide)
( I don't earn commission - I just love the products )
Magic Mind
https://www.magicmind.com/JULIAYERS20
🧠 JULIAYERS20 gets you 20% off!
0:00 hey:)
0:19 just going a bit nuts
3:18 spiritual books I'm ready
5:31 get ready
7:08 lemon blueberry dutch baby
12:36 becoming a tiktoker and making cucumber salad
17:20 get out of that comfort zone
19:11 how I'm feeling w/ my diet change
24:04 baked feta pasta
Obesity is a major health concern affecting millions of people worldwide. It is associated with an increased risk of developing chronic diseases such as diabetes, heart disease, and certain types of cancer. Despite the numerous weight loss interventions available, many individuals struggle to achieve and maintain a healthy weight. However, a new medication called Semaglutide has shown promising results in helping individuals lose weight. In this article, we will explore what Semaglutide is, how it works, and what you can expect when using it for weight loss.
What is Semaglutide?
Semaglutide is a medication originally developed to treat type 2 diabetes. It belongs to a class of drugs called glucagon-like peptide-1 (GLP-1) receptor agonists, which work by mimicking the action of a hormone called GLP-1. GLP-1 helps regulate blood sugar levels by stimulating insulin release and reducing glucagon secretion. In addition to its glucose-lowering effects, Semaglutide has been found to promote weight loss in individuals with and without diabetes.
When used for weight loss, Semaglutide is typically administered as a once-weekly injection. The medication comes in a pre-filled pen that allows for easy self-administration. It is important to follow your healthcare provider’s instructions on how to properly inject Semaglutide and to adhere to the prescribed dosage regimen.
Research has shown that Semaglutide can help individuals lose a significant amount of weight when used in conjunction with diet and exercise. In clinical trials, participants who took Semaglutide lost more weight compared to those who took a placebo. The weight loss achieved with Semaglutide is typically greater than what can be expected with lifestyle modifications alone.
How does Semaglutide work for weight loss?
The exact mechanism of how Semaglutide promotes weight loss is not fully understood. However, it is believed to act on several pathways in the body that regulate appetite, food intake, and energy expenditure. Semaglutide may help reduce calorie intake by increasing feelings of fullness and satisfaction after eating, leading to reduced food cravings and overall food consumption.
In addition to its effects on appetite control, Semaglutide may also increase the body’s energy expenditure, or the number of calories burned. This can contribute to weight loss by helping individuals achieve a negative energy balance, where more calories are burned than consumed. By targeting both sides of the energy balance equation – caloric intake and expenditure – Semaglutide can effectively support weight loss efforts.
Furthermore, Semaglutide has been shown to improve several metabolic parameters associated with obesity, such as insulin sensitivity, blood sugar control, and lipid profile. These improvements can have additional health benefits beyond weight loss, including a reduced risk of developing type 2 diabetes and cardiovascular disease.
What can you expect when using Semaglutide for weight loss?
When starting Semaglutide for weight loss, it is important to set realistic expectations and goals. While Semaglutide can help you lose weight, it is not a magic bullet and requires a commitment to making healthy lifestyle changes. Your healthcare provider will work with you to develop a personalized plan that includes a balanced diet, regular exercise, and behavioral strategies to support your weight loss journey.
During the first few weeks of using Semaglutide, you may experience some side effects such as nausea, vomiting, or diarrhea. These side effects are usually mild to moderate in severity and tend to improve over time as your body adjusts to the medication. It is important to communicate any side effects you may experience with your healthcare provider to ensure proper management.
As you continue with Semaglutide treatment, you may start to notice gradual and sustained weight loss. The rate of weight loss may vary from person to person, but on average, individuals can expect to lose anywhere from 5% to 15% of their initial body weight over several months. It is essential to stay consistent with your treatment plan and follow-up appointments to monitor your progress and make any necessary adjustments.
Plagued with some body fat that just won’t disappear, no matter what you do? More info: https://yurielkaim.com/how-to-lose-stubborn-fat/
First, it’s important to note that there are, in fact, different kinds of fat cells in your body: those with more alpha receptors and others with more beta receptors.
The tricky, stubborn fat cells are of the alpha variety, and even if you’re eating all the right foods and doing the right workouts, they might still resist your efforts.
The trick is to change up your routine and habits so that you’re optimizing your diet and workouts to blast that stubborn fat.
Some tips:
1. Cycling your calories. Don’t eat the same amount of food every day. Keep your body guessing: eat fewer calories one day, eat more the next, and maybe even try intermittent fasting on another day.
2. Try total-body interval and conditioning workouts to blast the fat. These intense workouts work torch calories (and fat) during the workout and after, plus they optimize your body’s hormones for ultimate fat loss.
3. Make a plan and follow the plan. Work with a knowledgeable person – someone who has attained the results you want, or a coach who helps others.
4. Have patience. Lasting change takes time. Make it fun and enjoy the process.
Looking for more fat-loss tips? Check out these other videos on shortcutting the fat loss process: http://bit.ly/YuriADFBDBook
Share this video:
https://youtu.be/rvBU3n7J88c
Subscribe for more clear-cut health and fitness advice each week:
https://www.youtube.com/user/yelkaim1
Here's Where You Can Find Me Online:
Website: http://www.yurielkaim.com
Pinterest: https://www.pinterest.com/yurielkaim/
Facebook: https://www.facebook.com/yurielkaim1
Ready to lose some weight the spicy way? Find out if the Hot Sauce Diet might work for you.
Are you up for a celery juice challenge? Watch this video to learn how to juice celery for weight loss. Celery is a rich source of vitamin A, vitamin C, vitamin K, folate, potassium, calcium, sodium, phosphorus, magnesium, electrolytes, water and minerals. Therefore, juicing and drinking this amazing vegetable is believed to contribute to the overall well being of the body. Above all, some peeps believe that celery juice aids weight loss especially if taken first thing in the morning, coupled with healthy food intake and exercise.
Have you tried celery juice for weight loss? What is your opinion about it? Let us hear in the comment section!
NOTE: Remember to eat healthily and keep fit. Do not drink celery juice if you are allergic to it.
DISCLAIMER This video is for enlightenment purposes only and should not be used as a replacement for professional diagnosis and treatments.
•
Shop👇👇👇👇👇👇👇👇👇
https://shop.globalfoodbook.com
•
Here are other Food recipe videos to watch:
Instant pot recipes: https://bit.ly/instantpot-food-recipes
Assorted food recipes: https://bit.ly/simple-food-recipes
For instant notifications, SUBSCRIBE NOW & TURN ON YOUR NOTIFICATION BELL
via 👉 https://www.youtube.com/user/globalfoodbook
Connect with us on other social media platforms:
Pinterest: https://www.pinterest.co.uk/globalfoodbook
Facebook: https://www.facebook.com/globalfoodbook
Instagram: https://www.instagram.com/globalfoodbook
Twitter: https://twitter.com/globalfoodbook
#celeryjuice #CeleryJuiceChallenge #weightloss #globalfoodbook #healthy #juicing #greenjuice #juicingforlife #celery #vegan #healthydrink
