Week 27 Mounjaro Update (10.625 dose)
This week I tried the Prolon Fasting Mimicking Diet while continuing my Mounjaro journey with Tirzepatide, NAD, and B12. I share my weight loss results, major blood sugar improvements, side effect relief (spoiler: enzymes helped!), and a surprising eczema breakthrough.
✨ Recipes mentioned:
Vegan Sausage: https://youtu.be/Ql_Qx1ZEIPk
Cucumber Pasta Salad (coming next Wednesday!)
Products mentioned
RunSTAR Smart Scale (I LOVE THIS SCALE!) https://amzn.to/43SBkAw
💊 Digestive Enzyme I Use: https://amzn.to/4ktmjKy
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👇 Drop a comment with your own progress or questions!
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Time is precious, and I thank you for spending your time with me!
I pray you all are Healthy in Heart, Mind, Body, and Soul, as I strive to be. The journey to complete health and wellness can be long and arduous, but every step along the path is so worth it! Thank you for joining me on the journey.
Affiliate Disclosure:
This page may include affiliate links. As an Amazon Associate I earn from qualifying purchases. This does not affect the price you pay for a linked product, but it does mean that I will receive a small percentage of the sale if you make a purchase using my link. If you do: Thanks!
CONTACT ME
Angel Keaton
PO Box 694
Vinton, VA 24179
[email protected]
https://www.healthyinheart.com
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If you like fishing and vintage fishing products, you may want to follow my husband, Todd's Youtube channel https://www.youtube.com/user/tktbone95
If you want to learn more about our faith and obedience Walk, visit our joint channel Listen and Obey, where we will be discussing topics of religion, faith, obedience, things we have learned since following the WAY and exiting church, and so much more.
http://www.youtube.com/@listenandobey8127
DISCLAIMER
Unfortunately a disclaimer is necessary because people refuse to take responsibility for their own choices in every aspect of life, and I do share things on this channel that have benefited my health and the healthy of my family. Also, we are not a religious organization, nor are we affiliate with a specific religion.
We are not doctors or other medical professionals. If we offer a health or herbal remedy or recommendation, please realize it is our opinion only, based on our research and our specific situation. However, YOU are responsible for doing your own research. Something healthy for one person may be unhealthy for another due to differences such as: allergies, toxic load, current pharmaceutical medications, etc. We were all given common sense by Abba Father with the ability to apply critical thinking skills. We follow this logic: what you do with your body, your health, and your life is YOUR own choice. We all need to take responsibility for our own bodies, health, and life choices. We firmly believe in continued learning and encourage all our readers and viewers to research information for themselves, which is the only way to empower yourself.
Nothing shared here should ever be construed as medical advice.
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Title: *Semaglutide and Body Contouring Surgery*
Description: For more information on semaglutide and body contouring surgery from a board-certified surgeon, visit https://www.tannanplasticsurgery.com/semaglutide-and-body-contouring/
A recent study from The Aesthetic Surgery Journal, titled “Semaglutide and Postoperative Outcomes in Nondiabetic Patients Following Body Contouring Surgery” is very valuable information for the population taking Semaglutide or some form of GLP-1 receptor agonist. There are increased rates of complications in patients who are on semaglutide and undergoing plastic surgery. Board-certified plastic surgeon, Dr. Shruti Tannan, discusses the limitations of the study and implications for the future.
Some key takeaways are:
• Patients on Semaglutide had higher rates of wound dehiscence, delayed wound healing, surgical site infections, nausea, vomiting, diarrhea, hypertrophic scar formation, and cervical spine pain, compared to patients who were not on semaglutide and having the same body contouring procedures.
• Semaglutide works by convincing your brain that you're full. It slows down the transit time of food from your stomach through your intestines, so you eat less.
• Because of this it's very easy to be malnourished if you're not paying attention to the amount of protein that you're taking in.
• When someone has a big surgery that requires a lot of protein to heal, and they are chronically malnourished, they will experience fluid loss and problems healing.
• It's very important to be honest and share your GLP-1 use with your plastic surgeon. This will allow for devising a plan for increasing your nutrition around the time of surgery, especially caloric and protein intake.
• Collaborating with your plastic surgeon will increase optimal outcome and recovery.
Visit TannanMD.com to learn more about plastic surgery procedures like Tummy Tuck surgery. View the blog post on this topic to learn more about this surgical process at Tannan Plastic Surgery, as well as other surgeries Liposuction, Arm Lift, Thigh Lift, and Breast Augmentation. Call us today for a female approach at Tannan Plastic Surgery. Enjoy increased confidence and feel comfortable in your own skin. Feel proud to be you.
The popularity of the ketogenic diet has been on the rise in recent years, with many people looking to shed excess weight and improve their overall health. One of the challenges of following a keto diet is finding convenient and tasty snacks that fit within its strict guidelines. This is where Jean Coutu Keto Gummies come in. These delicious gummies are specially formulated to be low in carbohydrates and high in healthy fats, making them the perfect treat for anyone following a keto lifestyle.
Where to Buy Jean Coutu Keto Gummies
If you’re interested in trying out Jean Coutu Keto Gummies for yourself, you may be wondering where you can purchase them. Fortunately, these tasty treats are readily available for purchase online and in select stores. Below, we’ll explore some of the most popular places to buy Jean Coutu Keto Gummies.
Online Retailers
One of the easiest ways to purchase Jean Coutu Keto Gummies is through online retailers. Websites like Amazon, Walmart, and the official Jean Coutu website often carry these gummies in various flavors and pack sizes. Simply visit the website of your choice, search for Jean Coutu Keto Gummies, and place your order. Many online retailers offer fast shipping options, so you can start enjoying your gummies in no time.
Health Food Stores
If you prefer to shop in person, you can check out your local health food store to see if they carry Jean Coutu Keto Gummies. These stores typically stock a variety of keto-friendly products, making them a convenient option for anyone following a ketogenic diet. Simply visit the store nearest to you and ask a sales associate if they carry Jean Coutu Keto Gummies. They may even be able to recommend other keto snacks and treats to try.
Specialty Keto Stores
For a more specialized selection of keto products, consider visiting a specialty keto store in your area. These stores cater specifically to individuals following a ketogenic diet, offering a wide range of snacks, supplements, and other keto-friendly products. If there’s a keto store near you, it’s likely that they carry Jean Coutu Keto Gummies. Visit their store or check out their website to see their selection and place an order.
Local Grocery Stores
Believe it or not, you may be able to find Jean Coutu Keto Gummies at your local grocery store. Many larger grocery chains are beginning to stock a wider variety of specialty diet products, including keto-friendly snacks like these gummies. Next time you’re at the store, take a stroll down the health food or snack aisle to see if they carry Jean Coutu Keto Gummies. If not, you can always ask a store manager to consider stocking them in the future.
Farmers’ Markets and Specialty Events
If you enjoy shopping locally and supporting small businesses, consider checking out farmers’ markets and specialty events in your area. These venues often feature vendors selling handmade and artisanal products, including keto-friendly snacks like Jean Coutu Keto Gummies. Plus, you’ll have the chance to meet the makers behind the products and learn more about their ingredients and production methods. Keep an eye out for keto-friendly vendors at your local market or event and give their gummies a try.
Whether you choose to purchase Jean Coutu Keto Gummies online, in stores, or at specialty events, you’re sure to enjoy their delicious taste and keto-friendly ingredients. With so many options for buying these gummies, you can easily incorporate them into your ketogenic diet and satisfy your sweet tooth without derailing your progress. Give Jean Coutu Keto Gummies a try today and experience the benefits of this convenient and tasty snack.
Summary
In conclusion, Jean Coutu Keto Gummies are a fantastic option for anyone following a ketogenic diet. These delicious gummies are low in carbs, high in healthy fats, and perfect for satisfying your sweet cravings. Whether you choose to purchase them online, at health food stores, specialty keto shops, local grocery stores, or farmers’ markets, you’ll love the convenience and taste of Jean Coutu Keto Gummies. Add them to your snack rotation today and enjoy a guilt-free treat that fits perfectly within your keto lifestyle.
FAQ
1. Are Jean Coutu Keto Gummies suitable for vegetarians and vegans?
Yes, Jean Coutu Keto Gummies are free of animal products and are suitable for both vegetarians and vegans.
2. Can I eat Jean Coutu Keto Gummies if I’m not following a ketogenic diet?
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Absolutely! Anyone can enjoy the delicious taste of Jean Coutu Keto Gummies, regardless of their dietary preferences or restrictions.
3. How many flavors of Jean Coutu Keto Gummies are available?
There are several flavors of Jean Coutu Keto Gummies available, including berry, citrus, and tropical varieties.
4. Do Jean Coutu Keto Gummies contain any artificial ingredients?
No, Jean Coutu Keto Gummies are made with natural ingredients and do not contain any artificial flavors, colors, or sweeteners.
5. Are Jean Coutu Keto Gummies safe for children to consume?
While Jean Coutu Keto Gummies are safe for adults, it’s best to consult with a healthcare professional before giving them to children or individuals with specific health conditions.
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GLP-1, 다이어트 호르몬의 비밀
위고비의 핵심 성분은 GLP-1
인슐린을 조절하고, 식욕을 줄이는 똑똑한 호르몬입니다
혈당도 안정시키고, 혈압과 염증까지 줄인다고 해요
다이어트 이상의 역할, 이젠 치료제의 시대입니다
여러분은 GLP-1 알고 계셨나요?
여러분의 생각을 댓글로 알려주세요.
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Cardio Doesn't Work...
Those long and frequent cardio or aerobic workouts from quick weight loss programs are the WORST WAY to burn fat. You're going to see how to almost triple your fat loss and fitness results by exercising in the complete OPPOSITE manner with these tips for just 45 minutes a WEEK...with no cardio at all!
You Can't Lose Belly Fat With Crunches & Sit-ups...
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Late Night Eating Is A Myth...
Going to bed hungry is actually one of the WORST THINGS YOU CAN DO. You're going to discover you can boost the super powerful fat loss hormones in your body by eating the right type of tasty little dish an hour or so before you go to sleep...
The 'Fat Burning Zone' Is A BIG Mistake...
The "fat burning zone" you see on most cardio machines is actually the LAST THING you want to follow to burn the most body fat. You're going to burn fat and calories for up to 3 days like we do with this VERY DIFFERENT rapid and simple workout...
'Toning' Your Muscles Doesn't Work...
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I lost 70 pounds in 9 months and running played a huge role in my success. I started the 75 Hard Challenge in May 2023 and completed 116 days. In July/August 2023 I incorporated running and strength training into my workout routines. Since that time I’ve trained for and completed several half marathons, 10k, 10 milers, 5ks and a marathon! Follow me for more details on how I did it! #weightlossjourney #weightlossmotivation #inspiration #transformation #beforeandafter