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⚠️LINK PROGRAM DIET PUASA (Flat Belly program) : https://linktr.ee/4weeksflatbelly ------------------------------------------------------------ 🌱 LINK BESTBESTIE PEA PROTEIN: https://ananasnutrition.id Mau Diet saat puasa u turun berat badan? Tips diet saat puasa ini aku bikin sesederhana mungkin tanpa hitung kalori tapei masih sesuai standar gizi seimbang ya. Please kamu jangan kalori extrim lagi ya.. diet saat puasa bukan artinya gak makan, diet saat puasa artinya perbaiki kombinasi gizi dalam menu diet. . “PUASA KOK DIET, GAK BOLEH TAU !?” Menurut aku tgntung jenis dietnya donk !! Kl dietnya bikin kamu makin lengkap gizi & makin sehat, ya boleh lah! Yg penting niatnya mulia 😘🙏 Daripada ketika berbuka semua makanan dihajar sembarangan karena kalap tidak bisa menahan diri kan justru hal begitu yang merusak kesehatan sekaligus merusak esensi dari makna puasa. Diet saat puasa yang tidak dianjurkan adalah : diet yang ekstrim, diet yang menggunakan obat diet berbahaya dan diet yang keseimbangan gizinya berantakan. Pastikan jenis diet (kalori defisit) kamu wajar, sehat dan justru memperbaiki kondisi kesehatan tubuh sekaligus menurunkan lemak tubuh. ---------------------------------------------- ⚠️ Urutan Video : Before After Diet 0:00 - 0:36 Tips Pertama 0:37 - 03:03 Tips Kedua 03:04 - 13:52 Tips Ketiga 13:53 - 15:30 Diet Program Puasa 15:31 - 17:13 Closing 17:14 - 18:04 -------------------------------------------------- References : https://www.hsph.harvard.edu/nutritionsource/carbohydrates/carbohydrates-and-blood-sugar/ https://pubmed.ncbi.nlm.nih.gov/16988070/ https://www.sciencedirect.com/science/article/abs/pii/S2405457719303055 https://www.daralliance.org/daralliance/wp-content/uploads/2018/01/IDF-DAR-Practical-Guidelines_15-April-2016_low_7.pdf https://www.kibrispdr.org/detail-2/anatomi-otot-perut.html #tipsdiet #dietpuasa #diet #puasa #tipsdietpuasa #programdiet #puasa2023 #mengecilkanperut
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Find out what predicts the BEST and WORST weight loss outcomes on Mounjaro. We reveal the different factors that impact how much weight you can lose. #zepbound #ozempic For more information about this topic: https://brianyeungnd.com/2023/11/23/mounjaro-who-loses-the-most-weight/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd 0:00 Intro 0:18 How effective is Mounjaro? 1:59 Demographics 3:49 Medication 4:15 Health history 5:37 Dr. Brian’s Take 7:22What about Ozempic/Wegovy? **************** Learn more about: Wegovy vs Mounjaro: https://youtu.be/Nsh3tE4WmJw GLP-1 Agonists for Weight Loss: https://youtu.be/U52FTYIQolY Which Semaglutide is Right for You? https://youtu.be/isMnb-Oozqk Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback. Copyright: All content, including but not limited to videos, designs, and captions, produced by Dr. Brian is protected under copyright law. Any unauthorized reproduction, distribution, or display of our content, in part or in whole, is strictly prohibited. We do not give permission for anyone to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms. Any such activity will be considered a violation of our intellectual property rights and may result in legal action. Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
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5 Best Yoga Exercises to Reduce Belly Fat - Simple Yoga Poses to Reduce Weight in One Week Sukhasana - 00:03 Bhujangasana - 01:32 Adho mukha Svanasana - 03:04 Eka Pada Adho mukha Svanasana - 04:03 Anjaneyasana I - 05:23 Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit. The science of Yoga imbibe itself the complete essence of the Way of Life, including - Gyan Yoga or philosophy, Bhakti Yoga or path of devotional bliss, Karma Yoga or path of blissful action, and Raja Yoga or path of mind control. Raja Yoga is further divided into eight parts. At the heart of the Raja Yoga system, balancing and unifying these various approaches, is the practice of Yoga Asana.
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