The Chemistry And Physiology Of Fat Burning And Weight Loss
A breakdown of the reason why you might be putting in the effort but not seeing a visible difference in your physique with losing fat or building muscle and how to actually make progress in these areas.
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KETO DIET IS AWESOME SUBSCRIBE for new videos every week ▶ https://youtube.com/channel/UCH_qZq0BRy2Tv54I_n7rmZw If you have any topics that you'd like to hear more about, please let me know because this channel was made for YOU AND YOUR FAMILY! Let's Connect! Facebook: https://www.facebook.com/groups/straighttalkt2t Twitter: https://twitter.com/dralywood Instagram: https://www.instagram.com/straighttalkpsychiatry/ LinkedIn: https://www.linkedin.com/in/straighttalkpsychiatry/ Contact email: [email protected] #straighttalkpsychiatry #draly Gala Clinic PLC 2150 James Street PO Box 5682 Coralville, IA 52241 This information is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. Watching the videos or getting answers to comments/questions does not establish a doctor-patient relationship. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Text HOME to 741741 to connect with a crisis counselor (US and Canada) National Suicide Prevention Hotline 1-800-273-TALK (8255) DISCLAIMER: The material and views contained therein are my own and are not provided, reviewed, approved, or endorsed by any other party, including my employer. Also, this video is not sponsored. Some product links are affiliate links which means if you buy something, we’ll receive a small commission.
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Keto Diet: The TRUTH About Its Benefits & Risks Keto Diet: Does It Really Work for Weight Loss? #bloodsugar #keto #diabetes Uncovering the Truth: Is the Keto Diet Good or Bad? | My 7-Day Keto Diet Challenge & Review Is the Keto diet really as good as everyone says-or is it potentially harmful in the long run? In this video @PharmaHealthInsights , I take you through the science, the controversy, and my personal 7-day Keto challenge to find out if the Ketogenic diet is truly effective for weight loss, mental clarity, and overall health improvement. 👉 What is the Keto diet? 👉 Is the Keto diet safe? 👉 Keto diet pros and cons 👉 Does Keto really help with weight loss? 👉 What are the side effects of the Keto diet? 👉 How hard is it to follow a Keto diet? Join me as I explore: ✔️ The benefits of the Keto diet ✔️ The risks and potential side effects ✔️ What recent studies say about Keto ✔️ My real-life results after 7 days on Keto ✔️ Expert opinions and long-term health considerations Whether you're a Keto beginner, considering a low-carb diet, or just curious about the truth behind this health trend, this video gives you a full breakdown of the Keto lifestyle-with no hype, just facts. 💬 Have you tried the Keto diet? Share your experience in the comments! 📺 Don't forget to LIKE, SUBSCRIBE, and hit the BELL ICON for more health and nutrition insights. #ketorecipes #bhb #ketochowreview #thelancetpublichealth #lancetjournal #ketobread #ketosnacks #ketoebooksbundle #ketorecipesebook #ketodietebooksbundle #ketocoffeepremium #lidlketo Is keto good or bad, Keto diet weight loss, Keto side effects, Low-carb diet, Healthy diets, 7-day keto challenge, Keto explained, Nutrition facts, Keto for mental clarity, Keto for diabetes, Is the keto diet safe, How to start keto, Keto transformation, Keto pros and cons, keto diet plan Get all Pharma and Healthcare news, content and tips at: Linkedin: https://www.linkedin.com/in/pharmahealth-insights/ Facebook:https://www.facebook.com/rajesh19733 Twitter: https://x.com/rajesh19733 Blog: https://rajeshkapoorpharma.blogspot.com WhatsApp: https://whatsapp.com/channel/0029VavmGBn05MUb71JrZY2f
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Exactly 70 Days ago today, I decided to change the way I was eating. I used an app called MyFitnessPal and altered my macros to suit my lifestyle in a way that I would hopefully lose a bit of weight with little effort. This is known as IIFYM (If it fits your macros). I am a 6ft, 22 year old guy who lives a fairly active lifestyle, my maintenance calories would usually be around 3200 calories per day. I decided to drop that down to 2500 for 70 days and this video shows the results. There were around 10 days in which I broke the diet and went way over my calorie total which is some what disappointing. However even though I did cheat, you can clearly see there was still a result. I lost 7.5 Kg in total which is around 16 pounds or 1.18 stone. I hope you enjoyed this video, please feel free to comment and if you liked this video give it a thumbs up! Thanks for watching, Lots of love Lou xxx Music - https://www.youtube.com/watch?v=84k6ANK5xZI
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100lbs Down Naturally | My Weight Loss Transformation Journey In this video, I’m sharing my incredible weight loss transformation – I’ve lost 100lbs naturally! 🌟 It’s been a journey filled with dedication, hard work, and consistency. I’ll walk you through how I achieved this transformation, the strategies I used, and the mindset shifts that made all the difference. You’ll learn about: - The healthy habits I adopted - The importance of balanced nutrition and exercise - Tips for staying motivated and overcoming obstacles - My personal struggles and how I stayed on track This transformation wasn’t easy, but with the right approach, it was totally worth it. Whether you’re on your own weight loss journey or just looking for inspiration, I hope my story helps you stay motivated and believe in your own potential! 💪✨ Don’t forget to like, comment, and subscribe for more content on health, fitness, and weight loss. Let’s continue this journey together! #shorts #weightloss #transformation #100lbsdown #fitnessmotivation #naturalloss #weightlosstransformation #fitnessinspiration #weightlosssupport
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Join me as I share an update on my weight loss journey! In this video, I talk about taking my 4th dose of Semaglutide at 4.4 mg and why I’ve decided to switch to Tirzepatide. Progress has been slower than I’d hoped, so I’m exploring new options to kick things up a notch. I’ll dive into how I’m feeling, what’s changing, and my hopes for this next step. If you’re curious about these medications or navigating your own journey, let’s connect—drop your thoughts in the comments! 💪 #WeightLossJourney #Semaglutide #Tirzepatide