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A very common fitness question is "What is the BEST way to lose fat?" In this week's video tip Heather "The Hero" Hudson talks about how resistance exercises are the most important kind of exercises you can possibly do to really define your abs and lose body fat. There are basically 3 types of exercises: cardiovascular, anaerobic and resistance. They are all important, and the 9Round workout program has you covered on ALL three areas. But find out why only resistance exercises can help you tone your muscles and lose body fat. Enjoy! ▶ SUB OUR CHANNEL - https://www.youtube.com/9RoundTV Thanks for all the support! Go ahead and subscribe to our channel. Do it NOW! ▶ THE 9ROUND WORKOUT - The ultimate 30 minute, total body, boxing/kickboxing circuit! We don't waste a minute of your time. It's the END of boring cardio & the first workout is ALWAYS free! ▶ INSTAGRAM - http://instagram.com/9roundofficial ▶ OUR FACEBOOK - https://www.facebook.com/9RoundOfficial ▶ FOLLOW US ON TWITTER - https://twitter.com/9Round ▶ 9ROUND OFFICIAL WEBSITE - http://9Round.com
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In this uplifting video, we celebrate Jelly Roll’s incredible achievement of reaching a 100-pound weight loss milestone! Known for his raw honesty and resilience, the musician shared an inspirational update on his health journey, giving fans a glimpse into his dedication, struggles, and triumphs along the way. Join us as we dive into Jelly Roll’s powerful message of self-improvement, the lifestyle changes he’s embraced, and the support system that has fueled his transformation. We’ll highlight his journey from the initial challenges to the progress he’s made, including insights from his personal updates and fan reactions. For anyone looking for motivation to start or continue their own health journey, Jelly Roll’s story is a testament to the power of persistence and the impact of positive changes. Whether you’re a longtime fan or just inspired by stories of determination and growth, this video is a must-watch! Don’t forget to like, comment, and subscribe for more motivational stories, celebrity transformations, and updates on your favorite stars. #JellyRoll #WeightLossJourney #HealthTransformation #Inspiration #CelebrityNews #FitnessMotivation #SelfImprovement #Milestone #HealthyLifestyle #CelebrityJourney Source: https://pagesix.com/2024/10/23/celebrity-news/jelly-roll-celebrates-100-pound-weight-loss/
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