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10 WAYS TO USE PORK RINDS ON THE KETO DIET Continuing with the theme of must have keto foods to have on hand, in this video we explore different ways to use pork rinds on the keto diet. Recipes are included but I go over some unconventional ideas as well. Pork rinds are a great keto food for beginning a low carb diet. Many people simply eat pork rinds, also called pig skins, like they are chips. They are the closest chip substitute on a low carb diet. However, they have a variety of uses and ways that you can incorporate them in recipes. I’ll show you sweet and savory recipes that use pork rinds. I’ll be coming out with more videos on keto foods you show have on hand. Check out this video for must have keto foods in your refrigerator: https://youtu.be/mrg1Ogi9ep0 ++ Pork Rinds Harmed in the Making of this Video ++ Epic Pork Rinds: https://amzn.to/37Ftgmy 4505 Pork Rinds: https://amzn.to/2HxV6Xl Pork Panko: https://amzn.to/2UZhS2h ++ Recipes Mentioned ++ Keto Trail Mix: https://www.ketofocus.com/recipes/keto-trail-mix/ Keto Fried Chicken: https://www.ketofocus.com/recipes/keto-chicken-schnitzel/ Avocado Fries: https://www.ketofocus.com/recipes/keto-air-fryer-avocado-fries/ Carnivore Waffles: https://www.ketofocus.com/recipes/keto-carnivore-waffle/ I’ll be coming out with MORE KETO DIET RECIPE videos soon, so make sure you subscribe so you don’t miss it! https://www.youtube.com/channel/UCx83l0vZEKMkz93qR2m8CTA Keto Sopapilla Recipe Add a dollup of sugar free whipped cream to a plain pork rind. Sprinkle with cinnamon. Enjoy Keto Puppy Chow 1/4 cup butter ½ cup almond butter 1 cup ChocZero Milk Chocolate Chips (https://bit.ly/3bPLNjm) 1 bag plain pork rinds ½ cup Confectioner’s Swerve In a medium bowl, melt butter, almond butter and chocolate chips in the microwave at 30 second intervals until melted. Stir in pork rinds. Add to a paper bag. Sprinkle in confectioner’s Swerve and shake until coated. Keto “Rice” Crispy Treat 2 tablespoons unflavored gelatin ½ cup cold water 1 tablespoon vanilla Mix together and set aside. 1 cup water 1 cup Confectioner’s Swerve In a saucepan, add water and Swerve and mix until combined. Bring to boil over medium-high heat. Pour into bowl containing gelatin mixture. Using an electric mixture, beat on high until mixture forms a foamy, creamy white thicken consistency (about 7-10 minutes). Pour into pork rinds and 3 tablespoons of butter. Let set for a couple of hours until hardened. Porky Pancakes *recipe from Nicole Downs (@ohmyketo on Instagram) 2 eggs 2 tablespoons heavy cream 1 teaspoon cinnamon 1 teaspoon monkfruit ⅛ teaspoon salt ½ cup pork panko WANT MORE KETOFOCUS RECIPES???? Click here to learn How to Make Keto Dough & Keto Pizza: https://youtu.be/O7LSVf7sJKg Click here to see how to make the Best Keto Waffles: https://youtu.be/_mO3ZERnJYU Click here to see How to Make Keto Pancakes: https://youtu.be/2TyAZaYCNb0 Check KetoFocus out on… WEBSITE: https://www.ketofocus.com/ INSTAGRAM: https://www.instagram.com/ketofocus/ FACEBOOK: https://www.facebook.com/TheKetoFocus/ PINTEREST: https://www.pinterest.com/ketofocus/ May include affiliate links. As an Amazon Associate, I earn from qualifying purchases. Music from Epidemic Sound https://www.epidemicsound.com/track/oFUKnsxzhV #ketofoods #ketorecipes #porkrinds #ketostaples Disclaimer: This Youtube channel is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products are not to diagnose, treat, cure or prevent disease.

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Are you a fan of the keto diet and looking for a tasty treat to satisfy your cravings? Look no further than Keto Gummies from Holland and Barrett! These delicious gummies are not only a convenient snack but also a great way to support your ketogenic lifestyle. In this article, we will explore the availability and benefits of Keto Gummies from Holland and Barrett to help you decide if they are the right fit for your diet.

Availability of Keto Gummies Holland and Barrett

Keto Gummies from Holland and Barrett are readily available both online and in-store. You can easily purchase them from the Holland and Barrett website or visit a store near you to pick up a pack. These gummies come in a variety of flavors, making it easy to find your favorite. Whether you prefer fruity flavors like strawberry and cherry or more exotic options like mango and pineapple, there is a flavor for everyone.

These gummies are also convenient to carry with you on-the-go, making them the perfect snack for busy schedules. You can easily stash a pack in your bag or car for a quick and tasty treat whenever hunger strikes. With Keto Gummies from Holland and Barrett, you can enjoy a delicious snack without straying from your keto diet.

Additionally, Holland and Barrett often offer promotions and discounts on their products, including Keto Gummies. Keep an eye out for special deals to stock up on your favorite flavors or try out new ones. With their affordable prices and frequent sales, you can enjoy Keto Gummies without breaking the bank.

Benefits of Keto Gummies Holland and Barrett

One of the main benefits of Keto Gummies from Holland and Barrett is their low-carb content. These gummies are specially formulated to be keto-friendly, containing minimal carbs to support your ketogenic diet. This makes them a great option for satisfying your sweet tooth without compromising your macros.

In addition to being low in carbs, Keto Gummies are also a good source of healthy fats. They are typically made with ingredients like coconut oil, MCT oil, and collagen, which provide essential nutrients to support your overall health. These fats can help boost your energy levels, improve brain function, and support weight management on the keto diet.

Furthermore, Keto Gummies from Holland and Barrett are free from artificial colors, flavors, and preservatives. You can enjoy these tasty treats without worrying about consuming any harmful additives. With clean and natural ingredients, you can feel good about indulging in Keto Gummies as part of your keto lifestyle.

How to Incorporate Keto Gummies into Your Diet

There are many ways to incorporate Keto Gummies from Holland and Barrett into your diet. You can enjoy them as a standalone snack whenever you need a quick energy boost or satisfying treat. Simply grab a pack of gummies and enjoy them on their own or pair them with other keto-friendly foods for a balanced snack.Nunc Apple Cider Vinegar Gummies Acv Gummies Review

You can also use Keto Gummies as a topping for desserts or yogurt bowls. Sprinkle them on top of your favorite keto-friendly treats like chia pudding, coconut yogurt, or smoothie bowls for an added burst of flavor and texture. This is a fun and creative way to elevate your snacks and meals with a touch of sweetness.

Another way to incorporate Keto Gummies into your diet is to use them as a pre-workout snack. The combination of healthy fats and natural sugars in these gummies can provide you with a quick energy boost before a workout. Enjoy a few gummies before hitting the gym or going for a run to fuel your workout and stay on track with your keto goals.

FAQs about Keto Gummies Holland and Barrett

1. Are Keto Gummies from Holland and Barrett suitable for vegetarians and vegans? Yes, most Keto Gummies from Holland and Barrett are vegetarian and vegan-friendly, made with plant-based ingredients.

2. How many carbs are in a serving of Keto Gummies? The carb content of Keto Gummies varies depending on the flavor and ingredients, but they are typically low in carbs to fit a keto diet.

3. Can I eat Keto Gummies on a non-keto diet? While Keto Gummies are specifically designed for the ketogenic diet, they can be enjoyed by anyone looking for a low-carb snack option.

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