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Incinerate Body Fat and Get RIPPED at Home in Just 28 Days with the NEW and Improved Metabolic Resistance Training 2.0 Fat Loss System: http://www.turbulencetraining.com/metabolicresistancetraining2/ Certified Turbulence Trainer, Chris Lopez takes you through a TRX circuit, featuring the following TRX exercises: 1. TRX Atomic Push-ups 2. TRX Bulgarian Split Squats 3. TRX Inverted Rows 4. TRX Pikes 5. TRX Biceps Curls 6. TRX Tricep Extensions 7. TRX Leg Curls

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Today's belly fat workout will not only help you burn fat in your core area, but also excess overall body fat! It's an intensive half hour workout that will help you burn fats all over your body and not just your belly so I'm pretty sure you're going to love doing this workout. Good luck and let's begin the workout!!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Torso Twists 00:32 Side Bends 01:11 Knee Drive 01:54 Rest 02:11 High Knee Chops Left 02:49 High Knee Chops Right 03:29 Rest 04:01 Hip Swirls 04:48 Rest 05:15 Oblique Twist Squat 06:19 Rest 06:56 Standing Crunch 08:12 Rest 08:44 Reverse Crunches 09:35 Rest 10:12 Russian Twist 10:52 Rest 11:29 Knee Tuck Crunch 12:20 Rest 13:03 Toe Tap Leg Lifts 13:21 Rest 13:53 Diagonal Abs Left 14:31 Diagonal Abs Right 15:10 Rest 15:52 Reach Through 17:13 Rest 17:55 Flutter Kicks 18:27 Rest 19:28 High Knee Chops Left 20:06 High Knee Chops Right 20:46 Rest 21:18 Hip Swirls 22:05 Rest 22:32 Oblique Twist Squat 23:36 Rest 24:13 Standing Crunch 25:29 Rest 26:01 Reverse Crunches 26:52 Rest 27:29 Russian Twist 28:09 Rest 28:46 Knee Tuck Crunch 29:37 Rest 30:20 Toe Tap Leg Lifts 30:38 Rest 31:10 Diagonal Abs Left 31:48 Diagonal Abs Right 32:27 Rest 33:09 Reach Through 34:30 Rest 35:12 Flutter Kicks

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Hello Beautiful, Welcome (or welcome back) to my channel! 19.8 pounds of fat gone bye bye to be exact! This week's video is a very detailed overview of the past 5 months on compounded semaglutide. Happy to answer questions if you have any, just drop them in the comments section. Free Ebook: Beautiful, I am Colored: A Collection of True Stories and Motivational Thoughts https://beautifuliamcolored.gumroad.com/l/jevyg Podcast Recordings: Visit the podcast tab or one of the hosting sites below Spotify: https://open.spotify.com/show/6btMn2RJFfzNuJwTRKU22C?si=8e28febb1cf74dd0&nd=1&dlsi=b1107cd3b5e744d9 Apple: https://podcasts.apple.com/us/podcast/beautiful-i-am-colored/id1609263462 Contact Evelyn: [email protected] YT Code: Code: UMGXSFFQHV3XH9GA Copyright Sec. 107. Limitations on exclusive rights: Fair use Notwithstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work, including such use by reproduction in copies or phonorecords or by any other means specified by that section, for purposes such as criticism, comment, news reporting, teaching (including multiple copies for classroom use), scholarship, or research, is not an infringement of copyright. In determining whether the use made of a work in any particular case is a fair use the factors to be considered shall include - 1. the purpose and character of the use, including whether such use is of a commercial nature or is for nonprofit educational purposes; 2. the nature of the copyrighted work; 3. the amount and substantiality of the portion used in relation to the copyrighted work as a whole; and 4. the effect of the use upon the potential market for or value of the copyrighted work. The fact that a work is unpublished shall not itself bar a finding of fair use if such finding is made upon consideration of all the above factors. Section 107 is not meant to be specific. Rather, Congress intended for fair use to be determined on a case-by-case basis. Congress also provided some illustrative examples of when a "fair use situation" might be more likely to occur. Educational and research activities are mentioned in particular as potential fair use scenarios, since these endeavors by their very nature build on the creation of new knowledge and creative work. However, it should not be assumed that every use of a copyrighted work in an educational environment is a fair use. If a copyright holder claims that their copyright has been infringed, the defendant may argue a fair use defense. Ultimately, it is up to the court to make the final determination if a use is fair. Fair Use should be actively exercised and considered on a case-by-case basis by weighing the four factors of fair use.

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00:00 - Intro 00:15 - FTC Returns $409K to Victims of Roca Labs Weight Loss Scam | Consumer Alert 12:16 - FTC Refunds: Consumers Compensated for Deceptive Weight-Loss Claims 1. FTC Returns $409K to Victims of Roca Labs Weight Loss Scam | Consumer Alert The FTC is distributing $409,000 in refunds to 7,481 consumers deceived by Roca Labs' weight loss supplements. Learn how this company used fake scientific claims, gag clauses to silence negative reviews, and misleading websites to sell their "Gastric Bypass Alternative" products. Key details in this video: - How Roca Labs made $26.6M through unproven weight loss claims - FTC's crackdown on illegal non-disparagement contracts - Timeline of the 2018 court ruling vs 2025 refund distribution - Warning signs of supplement scams to avoid - New FTC rules against fake reviews & testimonials Discover: - What constitutes 'competent scientific evidence' for health claims - How companies try to hide negative customer experiences - Why only 1.6% of total sales was recovered for victims - Current FTC initiatives targeting deceptive marketing Stay informed about consumer protection updates and learn how to spot fraudulent health products. If you've been affected by similar scams, learn how to report to FTC authorities. Remember: Legitimate weight loss solutions never threaten legal action for honest reviews. Always consult healthcare professionals before trying supplements. 2. FTC Refunds: Consumers Compensated for Deceptive Weight-Loss Claims In this video, we discuss the recent actions taken by the Federal Trade Commission (FTC) to refund over $409,000 to consumers misled by Roca Labs' deceptive weight-loss supplement claims. Learn about the court's ruling against Roca Labs, the deceptive marketing practices involved, and how affected consumers can claim their refunds. We also cover the importance of consumer protection and the FTC's role in ensuring fair marketing practices. Don't miss out on crucial information regarding your rights as a consumer!

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