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Weight last time: 450lbs. This time: ???lbs. I talk about that a bit as well as a second of my most significant weight loss attempts.
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In his presentation, Dr. Carlos Barrios discusses the integration of metabolic and functional principles in psychiatry, with a focus on child and adolescent psychiatry. He emphasizes the importance of medication independence through dietary interventions. Dr. Barrios shares his personal health journey, overcoming throat cancer and various health issues through diet changes, specifically transitioning from a vegan to a ketogenic and then a carnivore diet. He highlights the rising trends in pediatric obesity, hypertension, and psychiatric conditions such as ADHD, anxiety, depression, and autism. Dr. Barrios advocates for holistic treatment plans that incorporate nutrition, exercise, and lifestyle changes, providing examples from his practice to illustrate the positive impacts of these interventions. 0:01 - Introduction and Background 1:00 - Commitment to Knowledge Sharing 1:21 - Personal Health Journey and Throat Cancer Diagnosis 2:01 - Health Complications and Medical Leave 2:24 - Transition to Keto Diet and Improvements 3:02 - Carnivore Diet Success Story 4:02 - Pediatric Obesity and Hypertension Trends 5:03 - Critique of DASH Diet and Medication 6:02 - Ethical Concerns with New Medications 6:27 - Rising ADHD, Anxiety, and Depression Rates 7:00 - Autism and the Ketogenic Diet 8:01 - Case Study: Juvenile Arthritis and Carnivore Diet 9:00 - Holistic Treatment Approach in Practice 10:01 - Case Study: Cassie’s Mental Health Challenges 10:54 - Importance of Family Support and Fighting Misinformation 11:09 - Case Study: Aubrey’s Success with Diet Changes 12:40 - Conclusion and Call to Action
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You can actually gain SLABS of rock-solid muscle, eat like a KING, and finish with abs even more defined in just 21 short days: http://go.vincedelmontefitness.com/go/3202/YT-09-06-2012-DES1 Join the most interactive and supportive fitness community on facebook: http://www.facebook.com/vincedelmontelivelargetv @0:40 - What's the best way to limit fat gains whilst gaining size and muscle mass? Best way to build muscle and lose fat? @1:50 - How do I measure improvement from week to week? I realize timing rest periods and optimizing recovery are key, but with what variables? (Increase reps/sets/weight etc.) @3:08 - With the increasing popularity of paleo eating, do you believe it is possible to eat paleo and follow No Nonsense Muscle Building workout program? @4:06 - I have been placing a strong emphasis on increasing arm and chest mass. As such, I have been taking measurements bi-weekly. Although I use the same method each time, I am not sure what is the "correct" way to measure arms, chest, etc. Can you help explain? Is this a good indicator of progress in your opinion? @6:50 - Is training on an empty stomach a good idea for fat loss? I get up @ 6am take bcaas then at 6.30am do a kettlebell interval session for 45 minutes. I need your help to achieve my 1 Million Transformation Mission so be sure to SUBSCRIBE to the channel and share this video on Facebook and Twitter: http://www.youtube.com/watch?v=3X8msFEaiVk Vince Del Monte Muscle Building Expert, Author, Model PS: Imagine for a moment, that it's 21 days from today and you've already added 2 inches to your chest, an inch to your arms, broader shoulders and up to 12 pounds of rock-solid muscle to your frame. Guys are asking you "what you're on" and girls are giving you... that look. There is one problem we must address right now... CONTINUE READING HERE: http://go.vincedelmontefitness.com/go/3202/YT-09-06-2012-DES2
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